Cossac Undated Fitness Journal & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker,Exercise Log Book for Men Women
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This item is eligible for return within 30 days of receipt
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Availability:
Only 5 left in stock, order soon!
Arrives
Saturday, Aug 2
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Color: Black
Features
- Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
- Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
- Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
- Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it wont get shabby and fall to pieces.
- Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.
Description
Fitness Planner
Brand: Cossac
Color: Black
Cover Material: Paper
Year: 2019
Format: Notebook, Organizer
Target Audience: Adult
Material: Paper
Item Weight: 100 Grams
Binding: Unknown Binding
Product Dimensions: 8.5"L x 5.5"W
Item Package Dimensions L x W x H: 8.6 x 6.4 x 0.8 inches
Package Weight: 0.39 Kilograms
Item Weight: 100 Grams
Brand Name: Cossac
Color: Black
Material: Paper
Manufacturer: Cossac
Model Year: 2019
Style: Fitness, Hardcover Black
Date First Available: March 5, 2019
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Aug 2
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: Black
I bought this fitness journal and workout planner to track my progress and motivate myself to achieve my fitness goals. I have been using it for a year now because I ended up buying more and I am very happy with it. Well-designed and simple, with plenty of space for personal records, such as sets, types of exercise, ratings, body measurements, progress, and diet preferences. The pages are made of high-quality paper and the cover has a protective layer. The wire binding is sturdy and allows the journal to lay flat. I would most def recommend this product to anyone who is looking for a quality and affordable fitness journal and workout planner.
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Reviewed in the United States on December 14, 2023 by Winbush Winbush
Color: Black
I love this journal. It is my first exercise journal so I don't have much to compare it to other than reading about other ones but here is my take. It works well for a beginner and for somebody who is more advanced. It has room for my sticker envelope in the back. The pages are pretty thick and it feels solidly made. I'm able to toss it in a bag without it being harmed. It has a goal page which is essential for me personally. In Front of Journal: -A page for creating goals in the front which I use with stickers and helps me change it up challenges every few weeks. - a page to record types of exercises -A track your progress page in the front which I don't use but can see how it would be helpful expecially if you are trying to track weight. In Middle: -I have a picture above of that main basic page for daily recordings. I love that the cardio is recorded separate. It has a place for tracking food but it is non-intrusive which I like since tracking food is not my goal. I personally find that distressing if that is a major part of the journal. On the other hand, the water droplets for how much you drink is really cool. In The Back: -It has a couple of blank pages for notes. - one page with a 6 month calendar on which I use stickers to mark when I have completed goals. - last page opposite the calendars is a place for body measurements and a small box for professional records. In a perfect world this is what I would change. I would love a place to put the total time and the total calorie count each day. And I would love one more cardio line and two more goal pages. I did not deduct a star for this because I was unable to find a journal that did have these these things and also had the other qualities I was looking for and if it doesn't exist it didn't seem fair. Hope this helps!!
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Reviewed in the United States on June 27, 2023 by Kindle Customer Kindle Customer
Color: Black
This product is great for tracking progress on your fitness journey. It is very user friendly and is overall very easy. I wish it had more spots each day on the exercise type though. It is very durable and is small enough to slip into any gym bag. I would recommend buying this. It would also make a nice present.
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Reviewed in the United States on November 28, 2023 by Halle M.
Color: Orange
Very happy with the paper quality and design, but the cover color wasn’t as expected
Reviewed in the United States on January 16, 2024 by GeoBadge
Color: Black
The Cossac Fitness Journal & Workout Planner has quickly become my ultimate workout companion. This gym notebook, designed by experts, has elevated my fitness routine to a whole new level. The thoughtfulness behind the planner's design is evident. It provides dedicated spaces to track workouts, set goals, and even monitor nutrition. The layout is intuitive and easy to use, making it a breeze to keep track of progress and stay motivated. What sets this fitness journal apart is its expert-backed content. It's clear that the creators understand the needs and challenges of fitness enthusiasts. The planner doesn't just record workouts – it guides you in planning effective routines and optimizing your fitness journey. Since using the Cossac Fitness Journal, I've noticed a significant improvement in my consistency and overall progress. It's more than just a notebook; it's a tool that empowers me to take control of my fitness goals. If you're serious about your fitness journey, the Cossac Fitness Journal & Workout Planner is a must-have. It's an invaluable resource that's designed to help you succeed. I couldn't be more satisfied with this purchase, and it's earned a well-deserved five stars from me!
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Reviewed in the United States on August 14, 2023 by bratton423
Easier to keep track of the workout you want to do
Reviewed in the United States on November 29, 2023 by Mandolin Buglar
Color: Black
Even after testing multiple apps that tracked my progress, it wasn't until I found this book that I finally felt I can accurately track my workouts. Too many things these days are tracked on our phones. If you're like me and prefer to write things down in a neat, organized, easy-to-read manner, then this logbook is exactly what you need! My favorite thing to do is pre-fill the boxes with workouts I plan on doing that day. It doesn't even necessarily need to be in order, as the boxes are big enough to draw small numbers next to the workouts to indicate which order I did them in. I also LOVE that there's a section specifically for my goals, as well as a place I can jot down notes on all the exercises I perform. The built-in bookmark is a great touch too! I can also attest to its sturdiness, as I have already accidentally stepped on it multiple times with the only repercussion being the page got dirty from my shoe. Overall, if you're looking for an alternative to tracking your workout progress that's off your phone, this is the book for you.
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Reviewed in the United States on March 1, 2023 by Hannah
Color: Black
easy to use
Reviewed in the United States on January 10, 2024 by Marianne Cox