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CAP

CAP Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Singles

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Availability: In Stock.
Fulfilled by Amazon
Arrives Oct 6 – Oct 7
Order within 21 hours and 42 minutes
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Style: Chrome Handle


Size: 10 lb


Features

  • FEATURES NEW EDITION with robust packaging to ensure great condition. Each dumbbell features hex-shaped heads to prevent rolling; Medium-depth knurling on the ergo handle provides essential grip and security during use; Coating is extremely durable
  • CHOICES Includes ONE 10 lb dumbbell; Each dumbbell is sold individually; Sizes range from 10-50 lbs
  • VERSATILE Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle; Dumbbells can be used for essentially any fitness routine and muscle group.
  • CONSTRUCTION Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity
  • FUNCTIONAL Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more. Can be used for all major muscle groups such as abs, core, arms, and legs

Description

Build strength, improve endurance, and power your workouts with CAP Rubber Hex Dumbbells. Ideal for strength training, HIIT, cardio, and full-body fitness routines, these durable dumbbells are available in sizes from 3–120 lbs to support every fitness level from beginner to advanced. This CAP Dumbbell Rack keeps home workout spaces organized with compact storage for multiple dumbbell sizes. Durable steel construction and space-saving design make it ideal for home fitness setups. This CAP Folding Fitness Mat features thick cushioning and safe, non-toxic foam for comfortable support during home workouts, stretching, yoga, core training, and bodyweight exercises. Train full body with the CAP Adjustable Weight Bench. Features 6 backrest positions, 3 seat angles, foot anchor, and 600 lb capacity. Ideal for incline, flat, dumbbell, core, and home gym training. High-density EVA foam tiles easily connect like puzzles. Available in multiple thickness options, patterns, and different pack sizes to perfectly fit your space. With evenly distributed weight for comfort during your walk, run, or strength training workout, CAP Weight vests are available 8-30 lbs and come in a variety of color options. Upgrade your home gym with this CAP Dumbbell Set featuring multiple weight pairs and a storage rack for organized strength training, full-body workouts, and convenient all-in-one fitness equipment. Rubber Hex DBs - Chrome Rubber Hex DBs- Black Rubber Hex DBs- Comfort 12Sided Rubber DBs-Chrome 12 Sided Rubber DBs-Black Cast Iron DBs - Black Neoprene DBs - Black One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.

Brand: CAP


Color: Hex


Item Weight: 10 pounds


Material: Alloy Steel, Rubber


Special Feature: No-Roll Head


Brand Name: CAP


Set Name: Single


Unit Count: 1 Count


UPC: 702556095157


Number of Items: 1


Number of Packs: 1


Manufacturer: CAP Barbell, Inc.


Included Components: dumbbell


Item Type Name: CAP Coated Hex Dumbbell Weight


Model Number: SDRIS-010


Part Number: SDRIS-010


Warranty Description: 30 day manufacturer warranty from date of original sale in original packaging to an authorized dealer


Item Weight: 10 pounds


Item Dimensions L x W: 10.71"L x 4.13"W


Handle Diameter: 1.22


Number of Pieces: 1


Grip Size: Medium


Color: Hex


Style: Chrome Handle


Material: Alloy Steel, Rubber


Handle Material: Alloy Steel


Other Special Features of the Product: No-Roll Head


Target Use Body Part: Head


Item Highlight: Replacement or set-expansion option, Anti-roll stability, Unilateral strength exercises, Home gym strength training


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Oct 6 – Oct 7

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • The Epic Saga of the 15lb Hex Dumbbell: A Review
Style: Chrome Handle Size: 15 lb
Let's be honest, folks. When I sat down to write this, I had a moment of existential dread. A review. For a dumbbell. It's like writing a sonnet about a doorknob, or a culinary critique of a single, unadorned potato. But here we are, in the glorious age of consumer feedback, where even the most stoic, unyielding objects demand their moment in the digital sun. So, without further ado, let me regale you with the tale of the CAP Barbell Coated Hex Dumbbell, 15lbs of pure, unadulterated… well, weight. The "Unboxing" Experience: A Study in Minimalist Drama The package arrived. It was heavy. Shocking, I know. I wrestled it open, expecting perhaps a fanfare of trumpets or at least a tiny instruction manual on "How to Lift Heavy Object." Instead, there it was: a single, glorious, 15-pound hex dumbbell. No assembly required. No firmware updates. No complicated pairing process. Just pure, unadulterated mass. It was almost disappointing in its simplicity. I half-expected it to whisper, "Just lift me, human. That is all I ask." Build Quality: Indestructible, Possibly a Relic of an Ancient Civilization First impressions? This thing feels like it could survive a nuclear apocalypse, or at the very least, a clumsy drop onto my foot (which, incidentally, it did, and my foot is now questioning all its life choices). The "coated" part of "Coated Hex Dumbbell" is clearly doing its job. It's not just a coating; it's a force field. A rubberized, hexagonal force field. The hexagonal shape is a stroke of genius, preventing it from rolling away like a rogue bowling ball and causing untold chaos in my living room. I appreciate this. My shins appreciate this. My cat, who views any rolling object as a personal challenge, is mildly disappointed. The handle, oh, the handle! It's knurled. For those unfamiliar with the term, "knurled" means it has tiny, grippy bumps. These bumps are not just for show; they're for grip. My hands, usually as slippery as a greased otter after a workout, cling to this handle with the tenacity of a barnacle on a battleship. It's comfortable, even when my muscles are screaming for mercy. It’s like a firm, reassuring handshake from a very strong friend. The 15-Pound Conundrum: Too Light? Too Heavy? Just Right? Ah, 15 pounds. The Goldilocks weight. For some, it's a warm-up. For others, it's the Everest of arm day. For me, it's the perfect weight for when I want to feel like I'm doing something productive without actually dislocating a limb. It’s heavy enough to make me sweat, but not so heavy that I question my life choices midway through a bicep curl. I've used it for curls, tricep extensions (the "skullcrusher" variety, which feels aptly named when you're tired), rows, and even as a surprisingly effective paperweight for those particularly windy days. It also doubles as an excellent doorstop when the wind is really aggressive. And let's not forget its potential as a self-defense tool against particularly aggressive dust bunnies. Pros & Cons (Because Even a Dumbbell Deserves a Balanced Review) Pros: It's heavy. (Exactly as advertised!) It's 15 pounds. (Again, nailed it!) It doesn't roll. (A true marvel of engineering.) The coating is robust. (Seriously, this thing is tough.) Excellent grip. (My hands are practically glued to it.) Zero setup required. (A dream for the technologically challenged.) Whispers encouragement. (Okay, maybe that's just the blood rushing to my ears.) Cons: Doesn't make coffee. (A missed opportunity, if you ask me.) Doesn't automatically lift itself. (Still waiting for that upgrade.) Can be surprisingly loud when dropped. (My downstairs neighbors are now intimately familiar with my workout schedule.) Not suitable for use as a flotation device. (Learned that the hard way.) Doesn't come with a personal trainer. (Just a lonely chunk of iron judging your form.) Who is this for? This 15lb hex dumbbell is for: The aspiring bodybuilder who's just starting their journey to becoming a Greek god/goddess. The seasoned fitness enthusiast who needs a reliable, no-nonsense weight for accessory work. Anyone who needs a particularly sturdy doorstop. People who enjoy the simple pleasure of lifting something heavy and putting it back down. My cat, who needs something solid to bat at when he's feeling particularly feisty (he hasn't succeeded yet). The Verdict: A Weighty Recommendation In conclusion, the CAP Barbell Coated Hex Dumbbell, 15lbs, is a truly remarkable piece of… well, fitness equipment. It does exactly what it promises: it's 15 pounds, it's hexagonal, and it's coated. It's durable, grippy, and surprisingly versatile (if you get creative). If you're in the market for a 15-pound dumbbell that will be a loyal, uncomplaining companion on your fitness journey (or just a really good paperweight), look no further. This dumbbell is a solid investment. Literally. Five out of five stars. Would lift again. ... show more
Reviewed in the United States on July 13, 2025 by Bryan
    • Perfect Addition to My Home Gym!
Style: Chrome Handle Size: 30 lb
I am extremely satisfied with this dumbbell. The rubber coating is excellent for protecting my floors and reducing noise when setting it down. The chrome handle provides a very comfortable, secure, and non-slip grip during heavy workouts. Its hexagonal shape is perfect because it prevents the weight from rolling away between sets. Overall, it feels incredibly sturdy, durable, and professional. Highly recommended for anyone building a home gym! ... show more
Reviewed in the United States on September 4, 2026 by Takeshi palenzuea montes
    • Best value dumbells
Style: Chrome Handle Size: 20 lb
Great value for standard dumbbells. They feel solid and well-made, and they’re perfect for basic home workouts. Nothing fancy, but they do exactly what you need at a good price. Would definitely recommend if you’re looking for a simple, affordable set.
Reviewed in the United States on August 31, 2026 by TriedandTested
    • my bf lifts it and grunts
Style: Chrome Handle Size: 15 lb
very heavy. my boyfriend lifts this while he plays video games to feel less shameful about parking himself in front of a screen for hours at a time. he grunts and groans and says ooh aah and then he makes me look at his muscles. i can’t see the difference but he thinks it’s doing something so five stars i guess. it makes his hands smell like pennies though ... show more
Reviewed in the United States on August 25, 2026 by Kimberly
    • Solid and Well-Balanced Dumbbells
Style: Chrome Handle Size: 60 lb
I ordered these dumbbells and they’ve been great for my home gym setup. They each weigh 60 pounds. And they are black with chrome handles. The build quality feels solid as the heads are durable, and the hex design keeps them from rolling which is a must. They are a nice size without being too big or bulky. The chrome handles have a good amount of knurling, giving a secure grip without being overly aggressive on your hands. They feel well balanced during lifts whether I’m doing presses, rows, or curls. The coating on the heads seems tough and has held up well so far without chipping. They also came well packaged which helped prevent any damage during shipping. I think that these are what you’d expect from a good set of dumbbells that are simple, durable, and reliable for everyday training. ... show more
Reviewed in the United States on April 9, 2026 by Davira's Discoveries
    • Solid purchase under $1/lb
Style: Chrome Handle Size: 35 lb
Review Image by Tim
Better than expected. No smell and sturdy. Some rubber is shaved off one corner but weight is still accurate. There is some residual oil from manufacturing out of the box but a wipe down with a damp towel did the trick. At under $1/lb, I will definitely order again if I need more.
Reviewed in the United States on July 17, 2026 by Tim
    • Knurling is so-so
Style: Chrome Handle Size: 30 lb
Decent dumbbells, I have the 20's, 30's and 35's and all look decent, held up well, and they didn't have the rubber smell people complain about after you wipe them down once. The only thing I don't like about them is the knurling on the dumbbells can be a little more aggressive. It seems more muted on the heaver dumbbells where you can use the extra grip. I don't know if it's the CAP brand or just the dumbbells I received but I would like a more noticeable handle. ... show more
Reviewed in the United States on July 15, 2026 by RT
    • No complaints
Style: Chrome Handle Size: 30 lb
Great quality, and very comfortable in hand. If you don’t care about having anything fancy and just need good solid dumbbells these are perfect. Especially for a home gym!
Reviewed in the United States on September 10, 2026 by Ariel

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