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30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
In Stock.
Arrives
Nov 17 – Dec 24
At a glance
- Condition
- New
- Color
- Black
- Size
- 45 LB Pair
- Model
- OSHW2-90
- Dimensions
- 16.54 x 16.54 x 1.34 in
- Weight
- 45 lb
- Material
- Cast Iron
- In the box
- weight plate
- Warranty
- 30 day manufacturer
Features 5
- Construction Made of solid cast iron with a machined hole and a durable, Black baked enamel finish. These weights have a 2-inch center hole to fit on Olympic bars., Sport Type: Weightlifting; Exercise & Fitness,
- Features Each weight features Grip holes to provide a secure grip during use. The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes.
- Versatile Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
- Pack includes this set includes a pair of 45-Pound Olympic weights, totaling 90-pounds that you can add onto your barbell, dumbbell or other exercise equipment.
- Trust trust experience CAP Barbell has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP Barbell product.
Specs 18
| Item Weight | 45 Pounds |
|---|---|
| Material | Cast Iron |
| Brand | CAP Barbell |
| Color | Black |
| Manufacturer | CAP Barbell, Inc. |
| UPC | 702556028414 |
| Global Trade Identification Number | 14 |
| Number of Items | 2 |
| Item Package Dimensions L x W x H | 18 x 18 x 3 inches |
| Package Weight | 40.82 Kilograms |
| Item Dimensions LxWxH | 16.54 x 16.54 x 1.34 inches |
| Brand Name | CAP Barbell |
| Model Name | OSHW2-90 |
| Suggested Users | unisex-adult |
| Part Number | 45LB Dumbbell |
| Style | Olympic Grip Plate Series, Black |
| Size | 45 LB Pair |
| Sport Type | Weightlifting |
No specs match.
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Nov 17 – Dec 24
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Great plates if using with bumper plates
Color: Gray
Size: 45 LB Pair
Ordered a set of 45 lbs to test with my Rampage bumper plates. I needed 45 lbs plates shorter than my bumpers so, when deadlifting, the bumpers would be the only point of contact with the ground (to protect flooring). These plates fit the bill nicely. They arrived on time and in excellent condition. I haven't experienced any of the things mentioned in the negative reviews. The weights are accurate, the paint is great, there are absolutely no sharp edges in the grip holes. Mine are as smooth as a babies bottom! These plates slide on/off my power barbells with ease. The fit is perfect. The price is also great. Cheapest I could find for the quality. I like them so much, I'm going to order an additional set of 45 lbs after I finish this review. If you're in need of shorter plates to pair with bumper plates, look no further. "These ARE the plates you're looking for!"
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Reviewed in the United States on October 25, 2019 by Jose Doe
Cancer Free Lifts
Color: Black
Size: 25-Pound
I ordered 6 of these so far (2x25, 2x10, 2x2.5) and my bodyweight scale measured each 25# one as 25.0 lbs on the nose. It's not a hyper-accurate scale, but it's relatively accurate to within +- 0.2 lbs. I plan to order 45s, 35s, and 5s to complete my set. Pros: • I love the grips and the hammered metal finish (certain paints are capable of producing that hammered look when dry). • Absolutely cannot beat the price for the 45s, 25s, 10s, and 2.5s. The 35s and the 5s break the pattern of ridiculously cheap, but they're still not too bad for what you get. • Each weight (25 lb) shipped separately in its own box to minimize potential damage from shipping, something I appreciate. Cons: • As others have said, the inner 2" diameter cutout was roughly finished, but this was only true of the larger 25# weights I ordered, NOT the smaller ones. Both of my two 25# weights came with some sharp burred edges, but a quick touch with my Dremel, and everything was sorted out. Alternatively, one could touch up the sharp/rough patches with a metal file. Either way, this was not a big deal for me, and I placed my order fully expecting to encounter this. • Of the three sets I ordered, the 2.5# weights took much longer to ship (roughly 3 weeks), but arrived promptly after shipping (within 2 days). No big deal for me, but just beware you may have to wait for your full set. Aside note: • I'm amused by people who see the Prop 65 warning for the first time in their lives thinking these barbell weights are going to give them cancer. You can tell these people are either not from California, or they do not buy many products aimed at California markets. To clarify: California requires, by law, a warning label on all products sold in the state when those products contain one or more statutorily defined chemicals "known to the State of California to cause birth defects or other reproductive harm." This can include lead or lead-based paint. Yes, lead is a known carcinogen, and lead paint is toxic. It is also very common. The truth is, many of these one-star reviewers have likely encountered this substance in their own states WITHOUT such a warning. For instance, bullets and air rifle pellets are overwhelmingly manufactured with lead as the main component. Lead is used in older formulations of pewter. Lead is commonly included in industrial paints. In fact, in older communities, lead was a material commonly used in potable water pipes to carry drinking water from city supplies into homes. While I am only guessing, I'd say the warning probably applies to the paint, which is likely lead-based. So, what can you do to minimize adverse health effects from handling these barbells? The single biggest thing you can do to stay safe is not to eat the paint. Yes, I'm serious. Don't be tempted to lick it, however tasty it may appear, and don't let your children lick the barbells either. The other thing is to simply wash your hands like a civilized person after handling the weights. You should be in this habit anyway. Do these things, and if you still get cancer, I promise it was probably from something else. Lol. Sometimes, you people really amuse me. Carcinogenic barbell weights. What will you internets think of next? By the way, ethanol (the kind of grain alcohol in drinks like beer, wine, and other distilled spirits) is a known carcinogen. You'd be surprised what common products in every day life are carcinogenic. Common medications like benzodiazipines, barbiturates, albuterol, and atorvastatin are carcinogenic; also carbon dioxide, carbon monoxide, carbon tetrachloride and many other aromatic hydrocarbons... to date, the list has accumulated more than 800 substances. Too much sunlight is carcinogenic. Not enough sunlight is carcinogenic. These barbells are the least of your concerns. Good luck, be smart, and stay safe.
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Reviewed in the United States on October 24, 2016 by Daniel
Provides what's advertised
If you need to go up in 5 lb increments then these are an easy, cheap option. I haven't weighed them to check how exact they are, but for the price you can't beat it. I haven't dropped them but they seem durable and a good addition to your Olympic weight plate collection if you need a smaller increment increase.
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Reviewed in the United States on November 16, 2022 by Faxfire
Heavy!
Color: Black
Size: 2.5 LB Pack of 4
I have dumbbells which have olympic 2" size bars, and these are pretty heavy! Good quality. The only thing I worry about is that though they are smooth and appear to be coated in protective sealant, they're not rubber on the outside and therefore I would want to have a proper dumbbell stand or something so they won't damage the floor. Maybe I need to put them on an old worn out folded yoga mat. ***Edit*** The protective coating just might be protective enough, the plates are smooth. I'm just worried about not having an extra mat or rug around if I place them on the ground, since the plates and floor might scratch each other.
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Reviewed in the United States on August 10, 2020 by Anonymous
Great finish great value
Color: Black
Size: 45 LB Pair
This package arrived intact and on time The plates have a great finish They are easy to handle With free delivery these plates are a great value for the money
Reviewed in the United States on April 26, 2025 by klatuu
These Do the Job Right
Color: Black
Size: 25-Pound
These I bought two 25 pound plates to fit on my 2" Olympic bar. If you are thinking of ordering these, keep in mind that only one single plate is included. If you want two plates, add another into your cart. The plates fit perfectly. I like that there are three cutouts in the plates because this makes it easy to lift them. Besides for using them on an Olympic bar for exercises such as dead lifts, squats, and hip thrusts, I use separately for exercises like walking lunges. The weights have a clean finish and look professional. They do not have a bad odor. I researched Olympic plates before making my purchase, and these were the best price that I found. In conclusion, I am very pleased with this purchase and would recommend it to others who are looking for Olympic plates.
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Reviewed in the United States on April 13, 2015 by Libby
Amazingly Nice and Precise - Winner for Training
Color: Black
Size: 45 LB Pair
These are excellent training plates for the money. I bought 300lbs of these plates in various sizes. The cost is unbeatable. Lots of people say these are trash plates, but actually they are mostly smooth cast iron enameled plates that (for me) are very precise. I weighed every plate and most were well withinn1-2% of the state’s weight (which is very precise for any training plate). Many were dead-on accurate or within less than 1% of the state weight. The finish is nice and hard. They don’t give off an odor. The grips work well for handling. The holes are pretty smooth and don’t scratch my bar. I don’t see how you can do better than this for overall value. Are they flashy? No. Are they perfect? No. Do they work? Absolutely. Are they precise? Yes, and more than some much more expensive options.
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Reviewed in the United States on February 17, 2020 by JCP