Search  for anything...

CAP Barbell Standard 1-Inch Grip Weight Plates

  • Based on 1,603 reviews
Condition: New
Checking for the best price...
$32.40 Why this price?
Save $23.14 was $55.54

Buy Now, Pay Later


As low as $8 / mo
  • – 4-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

This item is eligible for return within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: In Stock.
Fulfilled by Amazon

Arrives Tuesday, Aug 12
Order within 2 hours and 32 seconds
Available payment plans shown during checkout

Size: 5 lbs Plate Pack (x4)


Color: Black


Features

  • INCLUDES 5 lbs Regular BLACK Plate Pack (x4)
  • CONSTRUCTION Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product. Standard plates have a 1-inch center hole to accommodate standard bars.
  • VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
  • FEATURES The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a gray baked enamel coating for a durable product that will withstand grueling workouts.
  • TRUST Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.

Item Weight: 5 Pounds


Material: Cast Iron


Brand: CAP Barbell


Color: Black


Manufacturer: CAP Barbell


Item Weight: ‎5 Pounds


Material: ‎Cast Iron


Brand: ‎CAP Barbell


Color: ‎Black


Manufacturer: ‎CAP Barbell


UPC: ‎702556066775


Number of Items: ‎4


Item Package Dimensions L x W x H: ‎11.38 x 10.24 x 4.33 inches


Package Weight: ‎9.83 Kilograms


Item Dimensions LxWxH: ‎6.5 x 6.5 x 4 inches


Brand Name: ‎CAP Barbell


Model Name: ‎RWPIS-005


Suggested Users: ‎unisex-adult


Part Number: ‎RWPBIS-005


Style: ‎5 lbs Black 4-Plate Set


Size: ‎5 lbs Plate Pack (x4)


Date First Available: October 19, 2022


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Aug 12

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • They Work
Size: 10 lbs Plate Pack (x4) Color: Gray
The CAP Barbell Standard 1-Inch Grip Weight Plates are a solid addition to any home gym. Made of solid cast iron and coated in a baked enamel finish, these plates are durable and resistant to chipping and rusting. The 3-hole grip design makes them easy to handle and load onto bars, which is a nice touch for safety and convenience. I've been using these plates for a few months now, and they have held up well through various workouts. The weight markings are clear and easy to read, which is helpful when quickly changing weights during a session. They fit perfectly on my standard 1-inch bar, and I appreciate the versatility they offer for different exercises. ... show more
Reviewed in the United States on February 27, 2025 by Huckle Buck

  • CAP weight plates
Size: 10 lbs Plate Pack (x4) Color: Gray
These CAP weight plates are exactly what I needed to upgrade my home gym. The 1-inch center fits my standard bar perfectly, and the grip handles make them super easy to move around and load. They feel solid, no weird rattling or rough edges, and the finish holds up well even with regular use. Having four 10-pound plates gives me plenty of flexibility to mix up my workouts. Great quality and value—highly recommend for anyone building a basic strength setup. ... show more
Reviewed in the United States on May 3, 2025 by frostbite

  • Cheap and efficient
Size: 10 lbs Plate Pack (x4) Color: Gray
Very effective, durable, and small
Reviewed in the United States on June 23, 2025 by Daniel F Newell

  • Great weight plates!
Size: 10 lbs Plate Pack (x4) Color: Gray
These are great to build dumbbells with! Good quality, and good paint finish.
Reviewed in the United States on June 23, 2025 by Danny Gallant

  • Seller was top notch and trustworthy...
Size: 10 lbs Plate Pack (x4) Color: Gray
This merchant was fabulous to work with...first order came with one plate missing. An email text later was confirmed they would send missing item right away. 2 days later received. EXCELLENT!! Great quality on these plates, too. Thanks again and all the best, LL
Reviewed in the United States on July 26, 2025 by LizardLipsA-Z

  • Valuable
Size: 50 lbs Plate Pack (x1) Color: Black
Looks and feels great. Look forward to using for 10 or more years
Reviewed in the United States on July 13, 2025 by Martone A. Fuller

  • A bit rough
Size: 10 lbs Plate Pack (x4) Color: Gray
They are weight plates, and the price was good per pound. They seem kind of rough and porous and the holes are very rough. I ended up having to sand with dremmel to fit on handles.
Reviewed in the United States on October 31, 2024 by tspoon

  • Perfect!
Size: 50 lbs Plate Pack (x1) Color: Black
You wouldn't expect something this heavy to survive a trip anywhere without damage to something. Both 50 lb plates arrived with zero damage to either themselves or the boxes. WELL packaged and double boxed and wrapped in protective packaging materials. Wish everyone packaged things up this well. It will be awhile before I can lift 100+ lbs so these will be used separately for various exercises along the way. I am just restarting weight lifting so I am only using the lighter weights for now. I am a little under 300 lbs total for plates so I am set for improving little by little. Any guests will have a variety of weights to lift here too. Paired with adjustable dumb bells I now have an ideal setup for any exercises I will be doing. I love grip plates for this reason as you can use them for other exercises other than just on a barbell. These plates appear well made. Grip areas are a nice handful and secure so long as your grip is. These would hurt if you don't. Plates this size are HORRIBLY expensive and these two were some of the most reasonable priced ones I have seen both locally and online. If you want to elevate your gym experience these are the plates and the company you want to build from. ... show more
Reviewed in the United States on September 18, 2024 by Stleslu

Can't find a product?

Find it on Amazon first, then paste the link below.
Checking for best price...