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30-day refund / replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
Only 1 left in stock, order soon!
Arrives
Wednesday, Nov 18
At a glance
- Condition
- New
- Style
- Economy
- Size
- 55lbs - Single
- Model
- OPR6IS-055
- Weight
- 55 lb
- Color
- Black
- Material
- Alloy Steel, Rubber
Features 5
- GREAT FOR HOME GYM TRAINING - Ideal for garage gyms, home gyms, and general strength training environments looking for dependable Olympic bumper plates at an economical value. (Not suggested for commercial use)
- STEEL FLOATING HUB - Features a durable steel floating hub for reliable performance, a secure fit on Olympic barbells, and smooth plate loading and unloading. Designed for long-lasting durability through repeated home gym training, including deadlifts, squats, Olympic lifts, and other strength-building exercises.
- MEDIUM-BOUNCE RUBBER BLEND FOR CONTROL - Proprietary rubber blend Olympic plate construction provides medium-bounce and helps absorb impact and reduced noise during lifts and controlled drops. These bumper plates help protect floors, barbells, and equipment to deliver a forgiving and versatile training experience for lifters of all skill levels.
- FITS 2-INCH OLYMPIC BARBELLS - Designed with a 2-inch center hole to fit all standard Olympic barbell sleeves for smooth loading and unloading during weightlifting, powerlifting, bodybuilding, and full-body strength training workouts.
- EASY WEIGHT IDENTIFICATION - Bumper plates feature color coded weight markers for quick weight identification for a professional gym-style appearance.
Description
The CAP Barbell Rubber Olympic Bumper Plate is a high-quality weight plate perfect for your home or professional gym. This product, available in various options and colors, is manufactured by CAP Barbell, a trusted brand in the fitness industry. The item type is a weight plate, made of durable rubber material, ensuring long-lasting use and reduced noise during workouts. The number of items included is one. This product is available in the 'WEIGHT PLATE' product type and can be referred to as a 'Weight Plate' or 'weight plate'. Enhance your fitness routine with this reliable and durable weight plate.
Specs 13
| Item Weight | 55 pounds |
|---|---|
| Material | Alloy Steel, Rubber |
| Brand | CAP |
| Color | Black |
| Manufacturer | Cap Barbell, Inc. - - DROP SHIP |
| Brand Name | CAP |
| UPC | 702556076460 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Item Highlight | Rubber construction, Medium bounce, Steel hub, 2-inch compatibility, Strength training and home gym use |
| Unit Count | 1 Count |
| Model Number | OPR6IS-055 |
| Part Number | OPR6IS-055 |
No specs match.
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Nov 18
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
PRO plates are a solid buy - great for a home gym
Style: PRO
Size: 45lbs - Single
Recently bought the “PRO” 45lbs plates and these are of high quality for a very low cost. Even at full price ($59 each at time of posting) these are reasonable but for the $38 paid, they are a steal. These are a nice “dead bounce” bumper plate well suited for heavy and dynamic lifting. The economy plates are usually bouncier which makes dynamic lifts a bit more hazardous with the rebound. These arrived nicely packed and good condition. There is an oily residue and smell that is typical of most bumper plates when new.
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Reviewed in the United States on January 23, 2026 by Yadira V. Gilchrest
Excellent product
Style: Economy
Size: 35lbs - Single
I'm lifting light nowadays and these were a great addition to my Olympic steel weight set to only be used on deadlifts IYKYK. I liked them so much I purchased additional bumper plates for a full set when they went on sale. Good quality and durability for the price with only con being a slight rubber smell common with all but the pricier sets. One 10 pound plate was bent nearly in half when I dropped a loaded bar in the rack. The 10 pound plate simply sprung back into shape without a scratch.
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Reviewed in the United States on April 4, 2026 by Daniel W
Economy 15 lb bumper plates
Style: Economy
Size: 15lbs - Pair
Ok, so everybody knows Cap for making very decent gym related products with very friendly pricing. picked up a set of 15’s. weighing them, they are spot on and are nice quality for home gym use. these get the job done, look good, but cannot be compared to commercial grade and you shouldnt expect them to. this kind of sounds bad but it isn’t, these plates really are great, i just dont think they would hold up to dozens of people using, dropping and abusing them all day every day in a commercial gym setting. they wont be used like that in a home gym. i almost took a star off for one reason. the plates come nicely packaged in a box with foam surrounding the vox corbers and each plate in a plastic bag. when i opened the box i was immediately hit with a strong rubber and oil smell and could see the plates were covered in an oily film through the bag. i wiped them down with paper towels and then a microfiber cloth with windex and they were still a little greasy feeling. this film will eventually evaporate out, but there is quite a noticeable smell in my garage gym. having had cap plates before this film and smell dissapates over the coming days, but i never saw so much of this oil on their plates before. just a bit of inconvenience but in the end the plates function as i would expect them. in the pic i submitted for this review i am using an adapter on the plate to fit my open trap which uses standard 1 inch plates.
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Reviewed in the United States on January 3, 2026 by Jay Rivvy
Beautifully colored, great design and superb value for these Olympic rubber bumper plates. TOP CLASS
Style: Competition
Size: 45lbs - Single
I am superb pleased with these CAP Olympic rubber bumper plates. They came in very beautiful 🌈 colors. The weight is accurate since I weighted them on my friend's shop professional weighting machine. Accuracy is very important for me in this matter. The grip is Nice and smooth. There are no sharp edges neither the plate, nor the center coupling. Perfect fit for my 30 lbs. CAP 7 ft. Olympic barbell, my CAP 48 in. Z Bar, the perfect fit for the CAP Dumbells set and for my leg extension and leg curl bench. I really love these. And having a Prime Membership helped a lot for the delivery because it was FREE and on other sites they were asking for a lot for the shipping. Amazon is really other thing!
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Reviewed in the United States on February 12, 2026 by El equipo llegó rápido y en perfecto estado. El vendedor muy comunicativo y amable.
Worth the money.
Style: Economy
Size: 25lbs - Pair
Being used to steel plates, these are comically large. I honestly thought they made a mistake and sent me 35's when I opened the box. But no just giant, smelly 25 lb plates. Overall I'm very satisfied tho. They're high quality, sit nicely on my bar and seem well balanced. Will definitely be buying more. Although I'm a little worried that the 35's won't fit thru my front door 😂
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Reviewed in the United States on April 2, 2026 by Joe S.
Pro Plates + Paint Pen = Perfect Value
Style: PRO
Size: 45lbs - Single
I currently own a set of CAP Competition colored plates, which have been excellent and indistinguishable from my Rogue Echo set (within 0.15” thickness). I wanted to add some more 45’s and (at the time of this review) the Pro plates are less than $1/lb. Shipping was fast w/ no damage. The 45’s ship individually and are well packed. Mine had no imperfections and they have a great dead bounce. They have an oily coating that easily wipes off w/ denatured alcohol. For aesthetics, I love the raised lettering these have. It just looks nice and adds a little quality feel over the Economy sets. You can match these Pro plates perfectly to the Competition set, just takes a little time with a permanent white paint pen (see photos). These are now the perfect plates from a function, quality and looks standpoint.
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Reviewed in the United States on January 19, 2026 by David
CAP 45 lb Economy Bumpers
Style: Economy
Size: 45lbs - Single
I bought 4 of these 45 lb CAP Economy Bumpers when they were on sale around Christmas last year. I already owned 4 x 45 in iron, so this purchase completed my gym’s wheels needs. They arrived quickly, were in individual boxes, that were all fine from being shipped. They were covered in the expected oils from the release agents and other stuff involved in the manufacturing processes. I cleaned them up with simple green and a rag. But it took 2-3 times. They had a bit of smell as well which I expected. So I left them out on the porch to off gas, and cleaned them each evening of oils that had seeped out. They are accurate in terms of weight, and hole size. They are quality plates that will last me a very long time as the sole user. If you keep them clean, gripping them is no problem. If you do not clean these, you will find your hands get oily from grabbing them off the rack or bar, and that’ll make your grip not so grippy. They will also if not cleaned become covered in dust, dirt, hair, and other debris from the floor. Like ewwww. On one of mine, the lettering came smudged, with the blue of the lettering partially rubbed off. I elected to just keep it. I expect that to happen over time with these from normal use and I can still see it is a 45. Overall I am still very pleased with my purchase. Getting these protects my floors from any drops of a barbell. That’s my favorite thing about these, with the silence they bring being a very close second. I would def buy these again if I ever needed more 45s.
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Reviewed in the United States on April 16, 2026 by KDub