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This item is eligible for return within 30 days of receipt
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
18 left in stock
Arrives
Nov 16 – Nov 20
At a glance
- Condition
- New
- Style
- Competition
- Size
- 10lbs - Pair
- Model
- OPR8PIS-20
- Weight
- 20 lb
- Color
- White
- Material
- Alloy Steel, Rubber
Features 5
- PREMIUM TRAINING PERFORMANCE - CAP Competition Olympic bumper plates designed for serious lifters seeking low-bounce performance, durable construction, and competition-style color coding. Ideal for Olympic lifting, strength training, and functional fitness workouts. (Not for official competition use)
- CHROMED STEEL HUB - Features a solid chromed steel hub for maximum durability, a secure fit on Olympic barbells, and smooth plate loading and unloading. Built to withstand repeated drops during cleans, snatches, deadlifts, squats, and other high-intensity strength training workouts.
- LOW-BOUNCE VIRGIN RUBBER FOR GREATER CONTROL: Constructed from high-quality virgin rubber to help reduce bounce for greater control during drops and lifts while minimizing noise and helping protect floors, barbells, and equipment.
- FITS 2-INCH OLYMPIC BARBELLS - Designed with a 2-inch center hole to fit all standard Olympic barbell sleeves for smooth loading and unloading during weightlifting, powerlifting, bodybuilding, and full-body strength training workouts.
- COMPETITION STYLE COLOR DESIGN - Color-coded Olympic bumper plates allow quick weight identification while delivering a professional appearance inspired by competition-style weightlifting equipment.
Description
The CAP Barbell Rubber Olympic Bumper Plate is a high-quality weight plate perfect for your home or professional gym. This product, available in various options and colors, is manufactured by CAP Barbell, a trusted brand in the fitness industry. The item type is a weight plate, made of durable rubber material, ensuring long-lasting use and reduced noise during workouts. The number of items included is one. This product is available in the 'WEIGHT PLATE' product type and can be referred to as a 'Weight Plate' or 'weight plate'. Enhance your fitness routine with this reliable and durable weight plate.
Specs 12
| Item Weight | 20 pounds |
|---|---|
| Material | Alloy Steel, Rubber |
| Brand | CAP |
| Color | White |
| Manufacturer | Cap Barbell, Inc. - - DROP SHIP |
| Brand Name | CAP |
| UPC | 702556076422 |
| Number of Items | 2 |
| Item Highlight | Virgin rubber, Low bounce, Chromed solid steel hub, 2-inch compatibility, Weightlifting, strength training and home gym use |
| Unit Count | 2 Count |
| Model Number | OPR8PIS-20 |
| Part Number | OPR8PIS-20 |
No specs match.
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Nov 16 – Nov 20
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Great plates - choose the colored plates!
Style: Competition
Size: 35lbs - Single
Good pricing. Nice bumper plates. I don't drop mine from the rafters, so I am not the guy to tell you how well they do on the bumbles bounce meter. I can say the colors are nice to make loading your barbell or functional trainer easier. I can grab a plate off the rack and know what it is without having to look. I use a plate calculator, so the colors match. during a workout, I am thinking about my lift and the weight, not where the 35 pound plate is on the rack. Is it a huge deal? No. Is it worth the small extra cost? For me - Yes. I will continue to buy the competition plates as I need more. I did try the Pro versions - same plates and larger, better hubs without the color. I use the competition, colored plates every time. I painted the lettering on the Pro version plates to ease identification, but I still use the competition plates. Happy Lifting.
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Reviewed in the United States on October 10, 2026 by Amazon Customer
Good value
Style: Competition
Size: 10lbs - Pair
I am newer to lifting and I wanted some bumper plates that I could use to get the right height for deadlifts. These are great! The are a bit wobbly so I wouldn't try to set them on the ground on the bar.
Reviewed in the United States on September 14, 2026 by Kindle Customer
Poor quality control practices
Style: Competition
Size: 10lbs - Pair
This is for CAP 10LB bumper plate. I opened mine after the return date. It's all bent it does not have the shape they are supposed to have. One of the 2 looks used with the black letters either scratched off or their factory ran out of ink. They are both with a bad shape. It's all my fault for not opening it right away. I was building my gym and when it was time to open these I ended up feeling salty instead of happy. If you get these make sure you open package right away. I still use them because I already paid for them but every time I look at them I feel salty. It's my fault but how could this be shipped and think it's ok? Just saying. They do weigh what they are supposed to. Bad quality finish. They feel like when they were new or quality inspected they would be a five star item. They feel good and you can get a good grip. To top it off I buy a rack from CAP as well I didn't see a bad weld and I put my plate on there and damage the plate even more than it already is. Glad it was the plate and not my hand. This suggests a lack of attention to product quality and customer satisfaction.
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Reviewed in the United States on February 16, 2026 by K
Impressed with the quality and the price.
Style: Competition
Size: 10lbs - Pair
I am impressed with the quality. Makes a good addition to my exercise equipment.
Reviewed in the United States on October 20, 2026 by Edward Garcia
Beautifully colored, great design and superb value for these Olympic rubber bumper plates. TOP CLASS
Style: Competition
Size: 45lbs - Single
I am superb pleased with these CAP Olympic rubber bumper plates. They came in very beautiful 🌈 colors. The weight is accurate since I weighted them on my friend's shop professional weighting machine. Accuracy is very important for me in this matter. The grip is Nice and smooth. There are no sharp edges neither the plate, nor the center coupling. Perfect fit for my 30 lbs. CAP 7 ft. Olympic barbell, my CAP 48 in. Z Bar, the perfect fit for the CAP Dumbells set and for my leg extension and leg curl bench. I really love these. And having a Prime Membership helped a lot for the delivery because it was FREE and on other sites they were asking for a lot for the shipping. Amazon is really other thing!
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Reviewed in the United States on February 12, 2026 by El equipo llegó rápido y en perfecto estado. El vendedor muy comunicativo y amable.
Essentially un-usable as bumper plates
Style: Competition
Size: 10lbs - Pair
These plates were extremely disappointing. They were marketed as "competition" grade olympic bumper plates, and I purchased them under the assumption that they would be able to maintain shape on the bar. After unboxing and loading onto a standard 20kg olympic barbell, they immediately deformed to the point of sagging the bar half the distance to the ground. They are essentially unusable for the purpose of olympic lifting as they cannot even maintain shape resting on the ground, let alone dropping from any height as their main use-case would suggest they should be able to withstand. I cannot think of a use for these plates since they are not sturdy enough for any bar exercise from the ground. The fact that they are graded as "low bounce" is an absolute joke. Picture included.
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Reviewed in the United States on August 30, 2026 by Parker Merrill
Solid addition to my home gym
Style: Competition
Size: 10lbs - Pair
The CAP Barbell Rubber Olympic Bumper Plate has been a useful addition to my home gym. It feels sturdy, fits my Olympic bar well, and is easy to load and unload during workouts. I like the rubber design, and the different weight and color options make it convenient to build out my setup over time. Overall, I’m happy with the purchase and would consider buying more as I expand my weight collection.
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Reviewed in the United States on October 12, 2026 by ISAAC FERNANDEZ
Just what I hoped for ...
Style: Competition
Size: 10lbs - Pair
I received my pair of white 10 pound Cap competition bumper plates today. Delivered on time. At just over a dollar a pound, they're a good buy for me. I already have 25 and 45 pound bumpers ... I just needed a couple of extra10s, and these were cheaper than a pair of basic iron 10s I was considering. They do not smell. They are not greasy or oily -- they arrived dry and clean. There were no metal shavings or other debris in the package. The white rubber has some very slight discolorations in it (don't care), but is not chipped or scratched. The center is nicely machined, smooth metal. For potential buyers who may not be familiar with bumper plates, a couple of observations: - These are skinny 10 pound bumpers, so they flex easily, as do all 10 pound bumpers - cheap or expensive. I will not be using these alone on the bar. - And yes, bumper plates are all the same diameter regardless of weight - some reviewers seemed to think that's a problem. - And, also normal, they do not have much of a lip to grip, as some iron plates do. They certainly do not have handholds cut into them. Again ... this is normal for bumpers. Thanks Cap!
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Reviewed in the United States on March 18, 2025 by Brian1862