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CAP

CAP Rubber Coated Hex Dumbbell Set with Storage Rack | 100–210 lb Options, Space-Saving Vertical Compact Storage for Home Gym Strength Training

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Availability: In Stock.
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Arrives Friday, Jul 24
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Size: 210 lb - Set - Black Rack


Style: 12-Sided Black Handle


Features

  • COMPLETE 210LB DUMBBELL SET WITH RACK Includes a pair of 5-pound, 10-pound, 15-pound, 20-pound, 25-pound and 30-pound rubber hex dumbbells with a vertical dumbbell rack.
  • 12-SIDED RUBBER HEX DUMBBELLS FOR DURABILITY & STABILITY Rubber-coated hex weights help protect floors, reduce noise, and resist wear, while the anti-roll design adds safety and stability during workouts
  • COMPACT SPACE-SAVING STORAGE RACK A-Frame weight rack with vertical design keeps your free weights organized, off the floor, and within reachideal for home gyms, garages, and apartments.
  • KNURLED STEEL HANDLES FOR SECURE GRIP Textured handles provide control and comfort during workouts
  • STRENGTH TRAINING WITH FREE WEIGHTS - Perfect for curls, presses, rows, lunges, squats, and morethis dumbbell set supports a wide range of exercises for beginners and experienced athletes.

Description

Build strength at home with this CAP Rubber Hex Dumbbell Set with Rack. Includes multiple pairs of dumbbells in a space-saving vertical rack for easy storage. Durable rubber hex heads prevent rolling, while knurled steel handles provide a secure grip for strength training, HIIT, and full-body workouts. Protect floors and reduce noise with interlocking foam puzzle mats. Ideal for home gyms, garages, and fitness rooms. Available in multiple sizes, thicknesses, and colors to fit any workout space. Enhance your workouts with the CAP High Density Yoga Mat with strap. It provides cushioned comfort and support for yoga, Pilates, stretching, core training, and floor exercises at home or the gym. Train full body with the CAP Adjustable Weight Bench. Features 6 backrest positions, 3 seat angles, foot anchor, and 600 lb capacity. Ideal for incline, flat, dumbbell, core, and home gym training. CAP bumper plate sets with bar come in multiple plate options and weight sets ranging from 160-370 lbs. With evenly distributed weight for comfort during your walk, run, or strength training workout, CAP Weight vests are available 8-30 lbs and come in a variety of color options. Available in 45 lb and 66 lb options, this adjustable weight set converts from dumbbells to barbell to kettlebell for versatile strength training and full-body home workouts with one compact system. 150 lb Set - Chrome 150 lb Set - Comfort 210 lb Set - Chrome 150 lb Set - Black 300 lb Set - Chrome 150 lb Set - Color Rack 150 lb Set - 2 Tier Rack Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.

Brand: CAP


Material: Alloy Steel, rubber


Product Dimensions: 18.3"D x 20.4"W x 46.26"H


Style: 12-Sided Black Handle


Item Weight: 51.79 Pounds


Brand Name: CAP


Manufacturer: CAP Barbell, Inc.


UPC: 702556029350


Model Number: SDR6BSIS-210R-16BK


Part Number: SDR6BSIS-210R-16BK


Number Of Racks: 1


Weight Capacity Maximum: 210 Pounds


Frame Type: A-Frame


Material: Alloy Steel, rubber


Style: 12-Sided Black Handle


Item Dimensions D x W x H: 18.3"D x 20.4"W x 46.26"H


Item Weight: 51.79 Pounds


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Jul 24

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Sturdy dumbbells & rack - great value for the price. I washed them with Lava soap - no more odor
Size: 150 lb - Set Style: Chrome Handles
After reading the reviews, I was quite hesitant to purchase these dumbbells, but I simply couldn't beat the price of their Labor Day sale, so I took my chances. First, I only received 3 of my 4 boxes. UPS issue, not CAP. More on that later. One of the boxes was rather wet from the oil, or whatever was on the rubber. No biggie. My husband assembled the rack in a matter of minutes after he got a wrench. While he was doing that, I washed the dumbbells (minus the 25 lbs set - which was in the missing box) in the utility sink with Lava soap and my hands. They cleaned up well! Prior to being washed, yes, they were dirty and smelled really bad of new rubber - like a tire shop. After being washed, the odor was minimal. After they were all washed and dried, I placed them on the rack. The rack is quite sturdy, especially with the weights on it. I got the rubber hex ends with the metal grip. The grip is nice, not sharp at all. The tree rack is great for small spaces, but you do have to be careful when placing the weights. It would be quite easy to pinch a finger in/on it. As soon as we were done with the rack, and washing the dumbbells, we got the boxes out of the house, as most of the odor seemed to be coming from them. It's now been five days, and I don't smell them at all. As for the missing box...... UPS insisted they delivered it. When I followed their delivery email, there was an option to see the location of the delivery on a map. They delivered it to a house 23 miles away! I notified UPS, and was basically told to pound sand, even though they knew where they delivered it, and had the contact information for the person that lives there. They told me to contact the seller. I tried to reach Amazon, but could only get their stupid bot that eventually said it couldn't help, and to contact CAP. At least they gave me a phone number. I called CAP, and got a recorded message stating to email them. I did, with all the information - tracking number, address where it should have been delivered, address where it was delivered, etc. I almost immediately got a response asking for the tracking number. (I was really losing hope, but hang in there, CAP did well!) I responded that it was in the email, and provided it again in my reply. That was Friday. In the meantime, I went on a hunt to find the person who lives where the box was delivered. It took all day to find contact information so I could reach out to them. It turns out, they also ordered a 150 lb dumbbell set, and theirs was delivered the same day as mine. Long story short, our orders were processed at the same UPS distribution facility, and one of my boxes was grouped with theirs and sent to them. Fortunately, they were honest, and actually quite nice, and I was able to make the 46 mile round trip and get my dumbbells and bring them home. Fast forward to today. CAP emailed again, stating that they were processing an order to replace my 25 lb dumbbells. They did the right thing, and were doing what they could to correct the issue, even though it was a UPS error. Kudos to CAP!!! (I did email them to cancel the order and let them know that I had resolved the issue myself.) UPS, on the other hand, deserves a 0 star rating for their performance. It's absolutely ridiculous that they know where they delivered a package and refuse to do anything about it. ... show more
Reviewed in the United States on September 9, 2025 by CL
    • Sturdy and durable
Size: 150 lb - Set Style: Chrome Handles
Review Image by stephanie
Absolutely love! So worth the value and the quality is great. Exact weights I use in the gym, very sturdy and durable and comfortable. Easy to assemble
Reviewed in the United States on June 27, 2026 by stephanie
    • Great set of dumbbells with storage.
Size: 150 lb - Set Style: Chrome Handles
This is a really nice dumbbell set! They look just like pictured. The stand is easy to assemble, very sturdy and maximizes efficiency of storage space. The hardware and an Allen Key are included but you'll need something to grip the nuts -I found that a 13mm ratcheting wrench works great but a 13mm regular wrench would be fine as well. You could use a socket but the risk of over-torquing the bolts becomes a factor. The grips on the weights are ergonomic for med to x-lg hands and are knurled for a safer grip. I think even small hands would not have a grip issue. The stand is designed so that the weights are easily removed and replaced with ease. The dumbbell weighted ends are rubber coated for safety (though I strongly recommend against a drop-test with your feet). I am very pleased with my purchase and look forward to the reward of improved physical fitness in the coming months and years. I highly recommend this dumbbell set! ... show more
Reviewed in the United States on July 4, 2026 by Keith Jackson
    • Durable, Comfortable Grip, and Perfect for Home Workouts!
Size: 150 lb - Set Style: Chrome Handles
Review Image by Marina
Review Image by Marina
Review Image by Marina
These CAP Rubber Coated Hex Dumbbells are a great addition to my home gym! The rubber coating helps protect my floors and keeps the weights from rolling around thanks to the hex shape. The handles have a comfortable grip that feels secure, even during longer workouts. The dumbbells feel well-made, balanced, and sturdy. I’ve used them for everything from strength training to full-body workouts, and they’ve held up perfectly. The weight markings are easy to read, and the quality is excellent for the price. Whether you’re just starting your fitness journey or adding to an existing home gym, these dumbbells are a reliable and versatile choice. Highly recommend! 💪⭐⭐⭐⭐⭐ ... show more
Reviewed in the United States on June 21, 2026 by Marina
    • Great set! The smell though..
Size: 150 lb - Set Style: Chrome Handles
Great value & quality, solid dumbbell set no problems there; I’ve had no issue with the stand so far, it’s been sturdy enough but it is pretty fiddly to assemble so that may be why some might find it not sturdy enough. The smell is quiteee intense though, it made my whole living room smell like chemicals/rubber when I set it up and would not go away until I cleaned them. It takes a little extra time but definitely give them a quick scrub with warm soapy water. They are also pretty oily, so keep in mind they may also leave some stains/marks on clothing or your hands if you do not wash them. ... show more
Reviewed in the United States on June 16, 2026 by A
    • Great Set, Great Value
Size: 150 lb - Set Style: Chrome Handles
As others have mentioned, these are shipped in three boxes of weights at 50# each, and one narrow box that holds the stand. In my case, while extremely heavy duty boxes were used, and well taped, one of the boxes was sliced open and minor damage to rubber ends of DBs in that box occurred. Looks like it was slid over something which cut it through. In any event, 2x5, 2x10, 2x15, 2x20, 2x25# DBs are included, making this an excellent "base" set. Handles are knurled and as expected in diameter and abrasiveness. No gloves required, but your mileage may vary. Is there a smell? seems to be the burning question. Of course they have a smell. They were just born of chemicals. They smell like what they are: rubber. So if you have ever had a new bike tire in your house, that is the smell, multiplied by a few pairs. It doesn't bother me in the slightest, and I was able to start using right away. I cannot relate at all to folks who seemed like they were going to swoon after opening the boxes. NOTE: I "washed" these with dish soap and water before using because they are covered in manufacturing residual dust etc. and will make your hands filthy otherwise. Mine did *not* have any kind of oily residues, as others have mentioned; again, just new tire smell, which for me is not obnoxious. But hey- some people think cilantro tastes terrible, so there is no accounting for taste. NOTE #2: Unlike the way Amazon's own brand and some other DBs I have purchased are wrapped, these were just loose in the box. No Styrofoam, no placement in a baggie, nada. Just in the box. So they are not going to be 100% brand new and flawless looking when you take them out. Get over it. They're dumbbells. They'll look like that in a couple months of workouts anyway. Also, because there is no protection, be judicious in opening the boxes. Just slice around the tape so you are not gouging a chunk out of your new best friends. I got these for basically a buck a pound, which is what weights were before Covid, and what they should be anyway, and held off on buying them until I hit the sale amount. Having said that, they would still be worth it for the $200 amount too, of course, just slightly less of a bargain. As has been mentioned by other reviewers, the A-frame is easy to put together, but will take your fingers off if you are not watching what you are doing when replacing the weights onto the rack, something which was also true at many gyms I have used and is a bug and not a feature of this style of rack. Definitely recommend, and would purchase again. Plan on augmenting with additional weights and eventually using a horizontal rack for all of them, but this was a steal-- and delivered on top of it. I am keeping the boxes. These are some of the heaviest duty boxes I have had sent to me. You should keep them until your return date is over anyway, in the event something untoward happens and they need to go back. ... show more
Reviewed in the United States on December 14, 2023 by Kindle Customer
    • Worth the money. Great Purchase
Size: 100 lb - Set Style: Chrome Handles
First, this came in 3 separaate boxes. THANK GOD BECAUSE THEY WERE HEAVY! The stand is an okay quality. Kind of a pain in the but to put together simply because you need either pliers or a ratchet wrench to hold the nuts in place while you turn the screw. I may or may not have thrown a few things. It comes with a sheet of paper that has a picture but no real instructions. NOW.... The weights are perfect. They sit on the rack fine. They are a good quality and 100% worth every penny. ... show more
Reviewed in the United States on July 3, 2026 by A Rando
    • Excellent value. Good set. A quick wash cuts the odor.
Size: 150 lb - Set Style: Chrome Handles
Good set. Great value. Assembly was easy, and the rack is sturdy and compact. My only nit is the rubber does have an odor, but it wasn't terrible. I just washed the dumbbells with soapy water and a scrub brush, then dried them with an old towel. Took a few minutes, but it cut the odor way down. After a few days, the odor was 95% gone. The rubber might leave a mark on some surfaces, so be mindful of that. For the price, this set is an excellent value, especially considering what it must have cost them to ship it. ... show more
Reviewed in the United States on January 28, 2026 by High-Tech Redneck

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