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CAP Barbell Olympic Hex Bar, Trap Bar, Shrug Bar, Deadlift Bar with Combo Grips, Black

  • Based on 942 reviews
Condition: New
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Availability: Only 4 left in stock, order soon!
Fulfilled by National Discount Products

Arrives Jul 10 – Jul 16
Order within 21 hours and 5 minutes
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Color: Black


Style: Combo Grips


Features

  • SPECS Bar Dimensions: 56 inches L x 24 inches W x 5 inches H; Bar Weight: 52 pounds Weight Capacity: 750 pounds
  • QUALITY 25 millimeter solid steel construction with black powder coated finish
  • ROOMY 25 inches between grip handles; 9 inches of loadable sleeve length
  • FEATURES Combines raised and flush neutral grips; Suitable for home or commercial use
  • PRO For use with Olympic weight plates; Great for building mass and strength in the legs, traps, back and core
  • SPORT TYPE - Weightlifting

Description

Build mass and strength in legs, traps, back and core with the CAP Olympic Trap, Shrug, Hex Bar with Combo Neutral Grips in a Black Powder-Coated Finish. Made with heavy duty alloy steel and sealed with a durable black finish, CAP's Olympic trap / hex bar is sturdy and dependable to withstand daily wear and tear regardless of intensity. Featuring 25 inches between the grip handles and 9 inches of loadable sleeves, this bar offers lots of room to perform deadlifts, shrugs, farmer's walks, and more.


Material: Other


Brand: CAP Barbell


Item Weight: 52 Pounds


Grip Type: Knurled


Item Dimensions LxWxH: 55.71 x 24.61 x 4.72 inches


Shaft Length: 56 Inches


Grip Size: 25 millimeters


Weight Limit: 750 Pounds


Finish Type: Black powder coat


Sleeve Length: 9 Inches


Material: ‎Other


Brand: ‎CAP Barbell


Item Weight: ‎52 Pounds


Grip Type: ‎Knurled


Shaft Length: ‎56 Inches


Grip Size: ‎25 millimeters


Weight Limit: ‎750 Pounds


Finish Type: ‎Black powder coat


Sleeve Length: ‎9 Inches


Product Dimensions: ‎56"L x 24"W


Item Package Dimensions L x W x H: ‎60 x 27.5 x 7 inches


Package Weight: ‎24.49 Kilograms


Brand Name: ‎CAP Barbell


Warranty Description: ‎2 year manufacturer


Model Name: ‎OB-89HB-IS


Color: ‎Black


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎CAP Barbell, Inc


Part Number: ‎OB-89HB-IS


Style: ‎BLK Combo Grips


Included Components: ‎trap bar


Size: ‎Combo Grips


Sport Type: ‎Exercise & Fitness


Date First Available: January 10, 2020


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Jul 10 – Jul 16

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • 5.0 out of 5 stars We’ll constructed bar
Been using for over a month now and I like it. Took a while to get used to it because it’s a different feel from a regular bar for deadlifts. No issues with hand space and plenty of room for plates.
Reviewed in the United States 🇺🇸 on March 7, 2023 by Scott Craver

  • 4.0 out of 5 stars Well built
Received the bar and was packaged very well. No scratches and package was not damaged. Bar is well built and is hefty around 50 lbs. this bar is definitely safer for over head presses and dead lifts or squats. The knurling is aggressive but I use gloves and it is fine.
Reviewed in the United States 🇺🇸 on December 27, 2022 by C Wis

  • 5.0 out of 5 stars Wish I would have had this CAP a long time ago
I had some concerns for this hex after reading other reviews. The 1st was delivery. I was concerned after reading some reviews that the bar arrived damaged, not wrapped correctly, or was very late. I did not have any issues with the delivery. It arrived within 2 days on a large Amazon box truck delivered by 2 gentlemen and it was very securely packaged. My 2nd concern was the the size of the bar. I'm a big man and there's plenty room for me when deadlifting. No issue with the size of the bar. Finally, I was concerned about the paint peeling. I have the black bar, which has a very nice knurl. The bar only showed signs of scraping to the paint when I placed it on the rack and turn it, which is to be expected when you rub metal against metal, but there are no signs of peeling. I am very satisfied with my purchase and delivery. I wish I would have gotten this hex a long time ago. It is a valuable addition to my equipment. I have no idea what the difference is between the other CAP bars, but I have the "combo grip ecom package" with "raised grips." I have no idea what ecom package means, but it has combo grip and is black with good knurling. It's the cheapest CAP bar. ... show more
Reviewed in the United States 🇺🇸 on May 14, 2021 by Walter

  • 4.0 out of 5 stars Solid for the price
I had tried to order an open hex bar right before the Pando went into full lock down, so it ended up on perpetual backorder. I waited and waited and eventually ran out of patience, so when these came back in stock I ended up hitting the buy button on this closed hex bar. So far so good. It's a stout bar with good knurling on the handles. Only complaints I have are that the plate sleeves are smooth so you absolutely must use collars which I don't normally do on my knurled straight bar. I also kind of wish I would have held out longer for the open back hex as I occasionally end up knocking my noggin when rolling this up over head to do should presses. This was the main reason I wanted to open back as I very much prefer having the neutral grip provided by a hex bar to do over head presses. Since I can't afford a Kabuki Cadillac bar I was hoping to get more uses out of the hex bar since I really do like it for deadlifts, squat jumps on HIIT days, and overhead presses. I'll definitely keep using it for now, but once the supply chain opens back up if this stupid Pando ever ends I'll probably start looking for an open back with knurled plate sleeves again. ... show more
Reviewed in the United States 🇺🇸 on August 17, 2020 by BS AZ

  • 5.0 out of 5 stars Nicely packaged, quick delivery, good strong bar.
Got the black one with combo grips. Bar weighs 51 pounds, for those of you asking. Came very well packaged in a styrofoam case wrapped in cardboard. Sturdy, it is what it is. Welds look OK, not artistic but I don't think they'll fail.
Reviewed in the United States 🇺🇸 on December 14, 2022 by ScottyDon't

  • 5.0 out of 5 stars Pleasantly surprised
I wasnt expecting too much from this trap bar. Was very apprenensive after reading some of the mixed reviews about quality control. Decided to give it a shot when price dropped below $100. Glad I did. This is as good as any higher priced trap bar out there (for most people). The specs might not be the same, but lets face it, whos lifting over 750? Fit, finish, and welds are all very nice. Dimensions are all relatively square, so no crooked grab handles. Its pretty great. Couldnt really ask for more at just a Benjamin. Expect the most bizarre packaging youve ever seen though...lol. ... show more
Reviewed in the United States 🇺🇸 on May 26, 2022 by kllrbee

  • 5.0 out of 5 stars Great trap bar!
Ordered the black combo grips version on Prime Day 2020, delivered 3 days later and earlier than initial estimate. Very nicely packed, no scratch or any kind of blemishes that I could find. Paint job is nicely done, don’t feel that it caused any slick to the grip. Both flush mount and raised handles have knurling that is above average in depth and spacing, providing an excellent grip for heavy deadlift which I like (more aggressive than my 7-foot Olympic barbell). I can easily fit four 45-lbs iron plates on each side. The only minor ‘complaint’ that I have is that the bar weighed only 50 lbs and not the 52-lbs as advertised (I weighed myself on a digital scale with and without the bar to find out the net weight of the bar). However, I decided not to knock any star off the rating since this bar is way better than the one I used to use at the gym for 7 years before COVID. Overall, highly recommended. If you have lower back issues doing deadlift using an Olympic bar, this trap bar is a must have to keep you going strong. ... show more
Reviewed in the United States 🇺🇸 on October 16, 2020 by TMT

  • 4.0 out of 5 stars Solid trap bar with a few shortcomings
I use this trap bar for almost all of my compound movements: deadlifts, rows, shrugs, single legged squats. It is hard to do single legged squats on this thing because the back of the bar touches my knees, so for that exercise I need to hover at a weird angle. For my rows, it feels as if the back of the bar also interferes with the movement. If I were to improve this, I would make it so that the back part of the bar isn't there so we can get better range of motion . However, for trap bar deadlifts, farmer walks, and shrugs, this thing is awesome. A lot better for the lower back than the barbell. I can deadlift much more weight and more often because my back does not hurt. Don't expect good packaging. My box basically was open and torn up by the time that it arrived. Thankfully my package itself was not damaged. ... show more
Reviewed in the United States 🇺🇸 on November 2, 2020 by John Nguyen

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