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Extended holiday returns
Returnable until Jan 31, 2026 Learn more
Returnable until Jan 31, 2026 Learn more
This item's return window has been extended for the holiday season: Returnable until Jan 31, 2026
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
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Availability:
In Stock.
Arrives
Tuesday, Nov 25
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Style: Combo Grip
Color: Black
Features
- SPECS This heavy-duty trap bar measures 55.71" L 24.61" W 5" H and weighs 49.26 lb. With a 750 lb weight capacity, this hex bar is built for durability, making it a reliable choice for serious lifters in a home gym or commercial facility.
- QUALITY Constructed from 25 mm solid steel with a tough black powder-coated finish, this hex bar delivers long-lasting performance and resistance to wear, even during heavy trap bar deadlift or hex bar deadlift sessions.
- ROOMY DESIGN Features 25" of space between grip handles for natural, comfortable hand placement. With 9" loadable sleeve length, this hexagon bar holds multiple Olympic weight plates for versatile strength training.
- FEATURES Includes both raised and flush neutral grips, giving lifters multiple hand positions to customize their lifts. Perfect for squat hex bar movements, shrugs, farmers carries, and other full-body training exercises.
- TRUST With over 30 years of experience, CAP Barbell is a pioneer in the fitness industry. Trusted by athletes worldwide, CAP delivers reliable strength training equipment from Olympic barbells, weight plates and beyond.
Material: Alloy Steel
Brand: CAP Barbell
Item Weight: 52 Pounds
Grip Type: Knurled
Product Dimensions: 56"L x 24"W
Shaft Length: 55.71 Inches
Grip Size: 25 millimeters
Weight Limit: 750 Pounds
Finish Type: Powder Coated
Sleeve Length: 9 Inches
Material: Alloy Steel
Brand: CAP Barbell
Item Weight: 52 Pounds
Grip Type: Knurled
Product Dimensions: 56"L x 24"W
Shaft Length: 55.71 Inches
Grip Size: 25 millimeters
Weight Limit: 750 Pounds
Finish Type: Powder Coated
Sleeve Length: 9 Inches
Manufacturer: Cap Barbell, Inc.
UPC: 702556304204
Item Package Dimensions L x W x H: 60 x 26.5 x 6 inches
Package Weight: 25.4 Kilograms
Item Dimensions LxWxH: 56 x 24 x 0.1 inches
Brand Name: CAP Barbell
Model Name: OBIS-89HB
Color: Black
Suggested Users: unisex-adult
Part Number: OBIS-89HB
Style: Combo Grip
Size: Combo Grips
Sport Type: Powerlifting
Date First Available: September 20, 2022
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Tuesday, Nov 25
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: Combo Grip
Color: Black
This was a great buy for the price and sturdiness. I can't do regular deadlifts because of a shoulder injury, so I have to use a hex bar. It holds plenty of weight for a garage gym, the black matches all our other weights. It's solid, I'm not worried about it bending, and it fits me well at 5'10". As long as you use it correctly, it's safe and strong and you shouldn't have any issues.
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Reviewed in the United States on July 21, 2025 by Andy
Style: Combo Grip
Color: Black
Nice piece of equipment for the home gym. Sturdy, well balanced and built to handle serious amount of weight.
Reviewed in the United States on August 9, 2025 by Hades
Style: Combo Grip (Thick Handle)
Color: Chrome
This is a review of CAP's mega hex trap bar. I've upgraded from CAP's smaller dual handle trap bar to the mega hex bar and I am very happy that I did. I like to use bumper plates when I trap bar deadlift and the issue with the smaller bar was that its loadable sleeve was too short (not quite 10 inches). This bar provides 13 inches of loadable space, which is sufficient for my needs. The bar itself is extremely beefy - this lives up to its name "mega"! Its handles are thicker (32 mm) and offers a greater challenge to the grip, but not so much so that my grip becomes a limiting factor in completing a lift. Also, the knurls on the handles feel grippy enough, but won't tear your hands like a power bar could. Plus, the knurled portion of the handles are more narrow than the smaller CAP trap bar, which makes it easier to find the center balance point. In my view, this is one of CAP's best bars, and it offers an incredible build quality for the price.
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Reviewed in the United States on June 23, 2025 by charspapa
Style: Combo Grip
Color: Black
You won't find a functional trap bar cheaper than this that isn't some rusted cobweb covered artifact from somebody's basement. Anything else brand new to compare to near this price is bolted rather than welded, which introduces numerous points of failure. Unlike many products in this price range, this bar was packaged okay. Many other cheap bars are just thrown in a box with no protection whatsoever; this at least had styrofoam and arrived unscathed. It feels solid and like it will handle any amount of weight that can fit on it- which is the big thing to consider, as it's shorter width means less weights can fit on it. It still takes up quite a bit of space in my apartment so its relatively smaller size may actually be an advantage here. You'll want to collect iron weights rather than bumpers if you're trying to fit as much on here as possible as cheaply as possible, and if you're buying cheap loose weights like Caps' own, you'll need to account for how a barbell collar will use up even more space. However, when considering how a decent larger trap bar will run you at least $300-400- this is a great option for starting out and can be loaded quite heavily before you'll need to upgrade. Resell it for $20 some day and just consider the $60 lost 4-6 months of a gym membership. The only real thing of note is that, for better or worse, the knurling is pretty aggressive. My sensitive skin is handling it fine lifting my body weight, but I'll see if it becomes a problem at heavier weights. It's nothing that some gloves, chalk or grip tape couldn't eventually fix. If you want to do deadlifts without spending thousands of dollars, start here.
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Reviewed in the United States on May 18, 2023 by Customer Review
Style: Combo Grip
Color: Black
Husband loves it. Very sturdy and one piece of iron. He uses it almost daily and so many different exercises.
Reviewed in the United States on September 1, 2025 by Carissa Junker
Style: Combo Grip
Color: Black
Just got the trap bar with combo grip this morning. So far so good. Bought the CAP budget plates to go with it and I'm happy with the result. The knurling on this trap bar is a little extreme fresh out the box. A few sets in and my hands are already tearing apart but anyone that lifts knows it's worth it. The black coating is nice, already had a ding in it from the delivery but I assume that was shipping error more than anything. As you can see from the photos next to my German shepherd, it's pretty big but about as space efficient as can be. I got this in my studio apartment with my two dogs and home office so being able to get some reps in throughout the day is perfect and doesn't take up too much space. Also the neutral grip is the way to go if anyone is wondering. Much more effective workout with neutral hand grip if you focus on your form. Happy with the purchase.
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Reviewed in the United States on February 18, 2025 by KMo KMo
Style: Combo Grip
Color: Black
Coop from Garage Gym reviews gave this bar a high rating for the money. At this price point and quality you’d be hard to better deal. Great kneeling and the bar is solid. Fits all my free weights including my bumper plates. If you’re on the fence pull the trigger you won’t be sorry.
Reviewed in the United States on January 7, 2025 by SalB
Style: Combo Grip
Color: Black
Well made, very well packaged. The loadable sleeves are completely smooth so you definitely need clips. I am fairly large, 6'6" 275, and I am sometimes concerned about the fit of equipment but the opening is more than big enough for virtually anyone
Reviewed in the United States on August 20, 2025 by Tom K