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Availability:
In Stock.
Arrives
Tuesday, Oct 13
Style: Classic
Color: Chrome
Features
- 35 LB OLYMPIC WEIGHT BAR FOR STRENGTH TRAINING This 7-foot Olympic barbell features a 500 LB capacity and is designed for squats, bench press, deadlifts, rows, and full-body workouts. Ideal for home gym strength training and progressive weightlifting programs for begineer to intermediate lifiting goals.
- SECURE, COMFORTABLE GRIP Designed to help improve grip and bar control during strength training and weightlifting workouts. Features volcano-style knurling for a comfortable feel without excessive sharpness, while the center knurl helps keep the bar secure during squats and other rack-based exercises.
- SMOOTH SLEEVE ROTATION FOR BETTER BAR CONTROL Bronze bushing sleeves promote smooth rotation during presses, rows, cleans, and other lifting movements, helping reduce wrist and forearm strain while improving overall control and lifting performance.
- FITS 2-INCH OLYMPIC WEIGHT PLATES Designed with Olympic sleeves compatible with standard 2-inch Olympic plates, power racks, squat racks, benches, and home gym equipment. A versatile weight bar for strength training and weightlifting workouts.
- BUILT FOR HOME GYM STRENGTH TRAINING Manufactured from durable steel with a 100,000 PSI tensile strength rating and hard chrome finish for reliable performance, wear resistance, and long-lasting use in home gyms and garage gym setups.
Description
Classic - 7ft Bar Elite - 7 ft Bar The BEAST Pro Bar Elite - 5 ft Bar Classic - 6 ft Bar, Black One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.
Material: Alloy Steel
Brand: CAP
Item Weight: 15.7 kg
Grip Type: Knurled
Product Dimensions: 86.02"L x 2.99"W
Speaker Cutout Diameter or Length: 2 inches
Grip Size: 30 millimeters
Weight Limit: 500 pounds
Finish Type: Chrome
Sleeve Length: 15.3 inches
Item Weight: 15.7 kg
Item Dimensions L x W: 86.02"L x 2.99"W
Mounting Hole Diameter: 2 inches
Grip Size: 30 millimeters
Sleeve Length: 15.3 inches
Grip Type: Knurled
Weight Capacity Maximum: 500 pounds
Material: Alloy Steel
Finish Type: Chrome
Brand Name: CAP
Manufacturer: Cap Barbell, Inc.
Number of Packs: 1
Unit Count: 1 Count
Number of Items: 1
UPC: 702556304662
Model Number: OBIS-85
Part Number: OBIS-85
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Tuesday, Oct 13
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: Classic
Color: Chrome
Let me start with saying I own the 5 foot and two of the 6 foot versions of this bar and this 7 foot version is way better in so many ways. For the record there are several 7 foot versions of this bar, I ordered the "classic" in "chrome." I ordered it because I wanted to improve grip strength with a 30mm barbell and this was the cheapest one from an actual company that I have heard of. As an added bonus it includes free shipping in the price. Like the shorter versions of this bar that they make it does spin but at this price point as expected it is metal grinding on metal (not bushings or bearings). I am okay with this do to the cheap cost and that I only wanted to use it for a short while so why pay more? The knurling really impressed me since this one is a passive/medium knurl unlike the others I have mentioned which were passive or in one instance almost non existent in spots. This knurl is consistent on this bar so it is easy to grab hold of and unlike others it has a center knurl making squats much easier to perform. I like the chrome finish (all my others are in basic black) making this bar look sharp. This would make a good starter barbell for anyone either on a budget or just not sure if a home gym is for them and not wanting to buy a pricey bar until they know it will actually be used. Either way if you outgrow this bar (which most people will) it can be repurposed as a landmine bar since its cheap and you wont care when the sleeves get scuffed up. Some important information to know about this bar: It is an olympic bar so it holds 2" weight plates (not standard 1" plates). It is 30mm in diameter which is thicker than normal. Most are 25mm (womens), 28mm, 28.5mm or 29mm for men. The weight is not the norm since it is only 30 lbs instead of 45 lbs It is the proper length so it is rackable. With only a 63k tensile strength I know that it would not be safe to load 500 lbs on it like they claim. I own many barbells and a 110k tensile strength is the actual strength needed to hold up to 500 lbs. So with that in mind I would say 300 lbs is probably the max weight capacity of this bar. Better bars that you will want to keep are 190k tensile strength and can hold at least 1,000 lbs. Never max out a barbell, bench or rack for safety reasons so I would say 250 lbs is probably what is safe to load on this barbell which is one reason it is so cheap and I recommend as a starter bar that can later be just for landmine exercises. Again for the price, the quality of the knurl (with center knurl) and for what I wanted this bar for I do recommend this barbell. If however you are okay spending a little more consider "The Beast" or the "The Boss" both by the same company (CAP Barbell). Both are much better bars capable of heavier weight capacities, bushings, better knurl and a 5 year warranty instead of only 30 days. I have owned "The Beast" since January 2021 and it is still my bench press bar of choice.
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Reviewed in the United States on September 24, 2025 by Tony
Style: Classic
Color: Chrome
Let's be clear, if you are starting a home gym and haven't lifted in a long while, this bar is a 5/5. Knurling is great. Has a great weight to the bar. Weighing 16kg (35lbs), this bar is amazing. Feels strong and sturdy. The limit capacity states it has a cap around 500lbs. And let's be clear, for new lifters and people who haven't been to the gym in a while, that is well more than enough weight. I haven't tested this capacity yet; nor do I plan to. I've been slapping on a couple 45's and smaller plates totaling around 175lbs and this thing is rock solid. As it should be. Big HOWEVER, if you're a naturally strong person, or someone who has strength trained for a while, maybe watch some reviews for the bar. See how well it will stack up to other brands at whatever level you're lifting at. I don't see this thing giving out around the 500lbs mark. It just seems like it has more range than that based on my experience. So, in a nutshell, it screams value for the price. CAP is a great value brand. (Not cheap, but VALUE) Never dissatisfied with them. This barbell has went great with my MIkolo Power Cage. :) New / Returning Lifters: 5/5 Pro / Experienced: 4.5 / 5 (or better) Just my opinion on the matter. Unless you're a strong man competitor, I'd say this bar will deliver! Hope this review helps! Take care guys!
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Reviewed in the United States on September 23, 2025 by JustRyanB
Style: Classic
Color: Chrome
So if you're trying to decide on one of the 86inch chrome barbells this review is for you. The only important difference I can detect among the chrome barbell options is that only one of the chrome bars (classic chrome) correctly weighs 45lbs... the other 2 weigh around 34lbs. I didn't notice this while ordering and it was not until I weighed the bar I received that I realized it only weighed 33lbs. Since the weight was advertised I accept that it was my fault for not noticing it before ordering which is why I am still giving 5 stars. For the 86" barbells the 3 advertised options are Classic chrome 45lbs, Basic chrome 34.55lbs (33lbs when I weighed it) and traditional chrome 35.02 lbs. I cannot see how the Traditional chrome bar differs from Basic chrome other than a negligible difference of 1/2 a lb in the advertised weight of the bars. As I mentioned before, at the time I ordered I didn't even notice the discrepancy in the weight of the 3 bars so I just bought the cheapest one not because I'm cheap but because of a previous experience. This is not my first rodeo purchasing a barbell on amazon. The first CAP barbell I "purchased" was done so inadvertently and it was a huge disappointment because I ordered an expensive hulk fit black bar and the seller shipped an extremely low quality VERY rusty CAP black bar instead. Since I could afford to take the loss I didn't return that bar because I was certain they would just ship it to some other customer and I didn't want to enable the process of the seller trying to rip off anyone else with that terrible rusty black bar. After I got rid of that bar I decided to just cheap out and directly purchase a chrome CAP Barbell to "scratch the training itch" until I could find a more idiot proof way to purchase a black bar. (I did btw it's a company called fringesport and the bar is called fringesport wonder bar- google it). So anyway as I was explaining... during the amazon order process I noticed the options to purchase Basic Chrome or Traditional Chrome and apart from the price and a negligible weight 1/2lb weight difference, I still don't see any difference in the description of both bars. Since I had been ripped off before I assumed that "Basic chrome" really meant "rusty" chrome and "Traditional chrome" meant proper shiny chrome.... SO.... AGAIN.... as I mentioned previously, I had been ripped off before so I decided it wasn't worth risking the purchase of the Traditional Chrome and then getting shipped the Basic "assumed to be rusty" chrome so I decided to throw caution to the wind and order the Basic "maybe rusty" chrome from the outset and save some money. As it turns out the quality of the basic chrome barbell I received is absolutely flawless (almost beautiful) and I can't help but wonder if they shipped me the "traditional chrome" version in error. Either way I am pleasantly surprised at the quality of this bar for the ridiculously low price of only 60 bucks. The way I see it if this is the actual quality of the basic chrome barbell then it's pointless to even see what the "Traditional chrome" version looks like. In my humble opinion your choices are Basic Chrome with the huge savings benefit if you're willing to suffer the consequence of the Basic chrome bar being about 12lbs lighter than it should be or go with option 2 and order the Classic chrome which is advertised to weigh the correct 45lbs (and hope they don't still rip you off and ship the basic chrome one instead lol). If you were my personal friend and you asked me directly which one of these barbells you should really buy, my genuine advice from the heart would be to spend a bit more money and order the Fringesport Wonder Bar. There is nothing on amazon that will even come close to the quality of that bar for its price.
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Reviewed in the United States on April 16, 2024 by Kerrobics
Style: Classic
Color: Chrome
From the moment I unboxed my CAP barbell, I knew I had made the right choice. The build quality is simply unparalleled; it's evident that CAP has put a great deal of thought and expertise into crafting this piece of equipment. The barbell feels sturdy and well-balanced in my hands, providing a solid grip that inspires confidence during my lifts. What truly sets this barbell apart is its remarkable durability. I've been using it extensively for both heavy deadlifts and high-rep training sessions, and it shows no signs of wear and tear. The knurling is perfectly designed, offering just the right amount of grip without being overly abrasive on my hands. Another aspect I greatly appreciate is the barbell's versatility. It fits seamlessly into my workout routine, whether I'm focusing on powerlifting, Olympic lifts, or general conditioning. The smooth rotation of the sleeves has been a game-changer, ensuring efficient and safe execution of my lifts. Customer service from CAP was also top-notch. They were helpful and responsive, ensuring that my barbell arrived promptly and in perfect condition. It's clear that CAP values its customers and stands behind the quality of its products. In conclusion, the CAP barbell has exceeded my expectations in every aspect. It offers professional-grade quality, exceptional durability, and versatility, all at a very reasonable price point. Whether you're a seasoned athlete or just beginning your fitness journey, I highly recommend this barbell. It's an investment in your training that you won't regret.
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Reviewed in the United States on March 3, 2024 by Kyle Shapiro
Style: Classic
Color: Chrome
Very happy with this bar! Seems like as good quality as any gym I've ever been to and the price was right. We've already loaded it up with weight and it's done great and the finish on it looks great.
Reviewed in the United States on June 17, 2026 by Dan Beasley
Style: Classic
Color: Chrome
35lbs not true 45lbs but holds up well. Feels sturdy. I can’t tell if it’s my eyes but it does start to bend around 230 lbs
Reviewed in the United States on June 18, 2026 by Slade Isdale
Style: Classic
Color: Chrome
I’ve been using this CAP 7-foot Olympic bar for a few weeks now, and it’s been awesome. The knurling is just how I like it—not too sharp, but enough grip to feel secure during heavy lifts. It works well for everything from squats and deadlifts to bench press and overhead work. While this isn’t a curl bar, I do have one from CAP as well, and I’ve had a great experience with both. They seem to know what they’re doing when it comes to budget-friendly gear that still performs. The functionality is great overall—no issues at all during my lifts. It’s sturdy, doesn’t flex under heavier weights, and the spin on the sleeves is smoother than I expected at this price point. That’s been helpful for power cleans and other dynamic lifts. Also, the chrome finish has held up well, and I haven’t seen any signs of rust so far, even in my garage where humidity can be an issue. That rust resistance is a big plus. If you’re building a home gym or just want a solid, dependable bar without spending a fortune, this one is definitely worth picking up. Would buy again!
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Reviewed in the United States on May 19, 2025 by PamelaBlackhurst47
Style: Classic
Color: Chrome
Gift. He loved it
Reviewed in the United States on August 12, 2026 by Toni McDonald