Search  for anything...

CAP Barbell Black Neoprene Coated Dumbbell Weights | Single

  • Based on 2,178 reviews
Condition: New
Checking for product changes
$22.47 Why this price?
Save $117.52 was $139.99

Buy Now, Pay Later


As low as $5 / mo
  • – 4-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

This item is eligible for return within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: In Stock.
Fulfilled by Amazon

Arrives Jul 4 – Jul 5
Order within 10 hours and 30 minutes
Available payment plans shown during checkout

Color: Black


Style Name: 12 LB, Single


Features

  • VERSATILE - Dumbbells offer the ability to target specific muscle group exercises or a full body workout
  • CONSTRUCTION - Iron core made from ASTM A48 Grade 20 grey iron then precision dipped in 3mm of neoprene for safety and comfort
  • FEATURES Original Hex Shaped heads prevent rolling. The medium diameter handle provides essential grip and security during use. Black neoprene coating is durable and protective
  • FUNCTIONAL - Perfect for training individual muscle groups or major muscle groups, HITT training and walking
  • CHOICES This dumbbell group from CAP is available in sizes 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, and 15 lb

Brand: CAP Barbell


Color: Black


Material: Cast Iron, Neoprene


Special Feature: No Roll Head


Product Dimensions: 10.2"L x 3.75"W


Brand: ‎CAP Barbell


Color: ‎Black


Material: ‎Cast Iron, Neoprene


Special Feature: ‎No Roll Head


Product Dimensions: ‎10.2"L x 3.75"W


Style: ‎12 LB, Single


Handle Material: ‎Abs,Iron


Number of Pieces: ‎1


Item Package Dimensions L x W x H: ‎10 x 4.33 x 3.27 inches


Package Weight: ‎5.39 Kilograms


Item Dimensions LxWxH: ‎10.2 x 3.75 x 3.75 inches


Brand Name: ‎CAP Barbell


Country of Origin: ‎China


Suggested Users: ‎unisex-adult


Manufacturer: ‎Cap Barbell, Inc.


Part Number: ‎SDN4B-012


Included Components: ‎Dumbbell


Outer Material: ‎neoprene


Fill Material Type: ‎iron


Size: ‎12 LB, Single


Sport Type: ‎Exercise & Fitness


Date First Available: March 12, 2015


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Jul 4 – Jul 5

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Comfort
Color: Black Style Name: 2 LB, Single
These weights are definitely one of the more comfortable brands for small hand weights from what I’ve been able to find. Didn’t leave me calloused and the middle of it is small enough that even my toddler loves carrying them around
Reviewed in the United States 🇺🇸 on June 22, 2023 by Samantha Pacheco

  • Very good.
Color: Black Style Name: 6 LB, Single
Kind of hard to mess up a dumbbell. They didn't.
Reviewed in the United States 🇺🇸 on June 20, 2023 by Kurt Harader

  • Therapist approved, great for home!
Color: Black Style Name: 2 LB, Single
Highly recommend!
Reviewed in the United States 🇺🇸 on June 21, 2023 by Joseph Geary

  • Great for more than exercises
Color: Black Style Name: 2 LB, Single
Use these for exercising and I also use them in my sewing room to hold my ruler down when cutting fabric!
Reviewed in the United States 🇺🇸 on December 21, 2022 by Karen G

  • For the money these are good weights. I have them in 5
Color: Black Style Name: 12 LB, Single
For the money these are good weights. I have them in 5, 8,10 and 12 lb. The diameter of the grips varies depending on the weight and is fairly large on the 10 and 12 lb. weights. I am a woman about 5'8" and usually where large gloves so my hands are fairly large for a woman's. The grips are just barely OK for me on the 12 lb. weights but they might be a little uncomfortable for people with small hands. The neoprene coating is pretty thick and it makes the weights easy to grip and they feel like they are well balanced. However, the coating isn't 100% uniform, and on some of my weights there are little ridges and bumps where maybe the coating wasn't dipped and cured as well as it could have been. For me these small defects don't really affect the performance except that sometimes I can feel the little ridges/bumps under my hand a little bit depending on how I pick the weight up, but I don't feel like it would warrant going through the hassle of a return. I wonder if maybe all weights of this kind might have similar small defects as part of the manufacturing process. All in all these are good weights for the money and I'm glad I choose to get them instead of the vinyl ones. ... show more
Reviewed in the United States 🇺🇸 on February 6, 2016 by hope47

  • Works OK, But Nicks in Neoprene Coating and Small Hand Grip
Color: Black Style Name: 2 LB, Single
I purchased the 2 pound version of this CAP barbell, which I use for physical therapy rehab. The price, a little more than $5, was substantially lower than other 2 pound barbells available. There were, however, two problems with this item: 1. The barbell arrived with two nicks in the neoprene coating. (See photo.) I cannot tell whether these resulted from handling before the package arrived or a manufacturing defect. 2. I do not have particularly large hands, but my hand barely fits in the space allowed on the bar for my hand. I have a one pound barbell made by another manufacturer that has more space for my hand. Despite these issues, this barbell works for me and serves the purpose for which I purchased it. ... show more
Reviewed in the United States 🇺🇸 on August 27, 2021 by Buddy S Buddy S

  • Wat more can u expect considering it just a weight for for in need of rehab for broke hip
Color: Black Style Name: 2 LB, Single
I gave u a one liner and it's worth the 2, 2lb weight for my arms to strengthen while rehabilitation lower body
Reviewed in the United States 🇺🇸 on February 4, 2022 by Robert

  • Just as expected
Color: Black Style Name: 12 LB, Single
The product was what I expected - two 12-pound dumbbells. I almost despise using any metal dumbbells at the gym as they leave that nasty smell on your hands and you just leave feeling dirty so I wanted one that was coated to use at home. I was very excited to start using these when I received them. Both dumbbells were identical as one reviewer mentioned he received two slightly different ones. Although that may not affect your overall workout, that would bother me if they didn't match. I would also like to mention that the price for these on Amazon were the best price I could find. I couldn't believe how much other sites and stores were charging for one dumbbell. Or I didn't realize how expensive these can run but I was happy to have found these so I can complete my workouts at home when I can't get to the gym. When I'm ready to increase my weights I will definitely be purchasing the 15s. ... show more
Reviewed in the United States 🇺🇸 on June 3, 2016 by Helen D

Can't find a product?

Find it on Amazon first, then paste the link below.