CAP Adjustable Weighted Vest 20–150 lbs for Strength Training, Running & Workouts, Weight Vest for Men & Women, Fitness Training Vest
Condition: New
$63.99
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Availability:
In Stock.
Arrives
Monday, Nov 16
At a glance
- Condition
- New
- Style
- 40lbs
- Model
- HHWV-CB040
- Weight
- 40 lb
- Color
- Black
- Material
- Polyester
- Size
- 40-lb
- In the box
- 40 lb weighted vest
- Warranty
- 30 day manufacturer
Features 5
- ADJUSTABLE 40 LB WEIGHTED VEST FOR PROGRESSIVE TRAINING - Customize your resistance with this adjustable weighted vest (2.540 lbs) complete with individual adjustable weightsperfect for beginners to advanced athletes looking to build strength, endurance, and intensity over time. Each packet is filled with 2.5 lbs of iron ore fines.
- BOOST STRENGTH WORKOUTS & CARDIO PERFORMANCE - Add resistance to running, walking, and workouts to increase calorie burn, improve stamina, and maximize results from every training session.
- SECURE COMFORTABLE FIT - Designed to distribute weight evenly with fully adjustable waist belt and padded shoulders for a more stable, bounce free and comfortable feelhelping reduce shifting during movement and high-intensity training.
- DURABLE CONSTRUCTION AND REFLECTIVITY- Made with high-quality reinforced nylon and polyester for long-lasting performance, with reflective stripes for easy visibility in low light environments such as walking or running.
- FULL-BODY TRAINING TOOL - Ideal for push-ups, squats, lunges, and conditioning workoutsthis fitness weighted vest supports total-body strength, endurance, and functional training.
Description
One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. This CAP Adjustable Weighted Vest adds comfortable, evenly distributed resistance to walking, running, rucking, cardio, and strength training workouts. Ideal for weight loss, endurance building, CrossFit, and bodyweight exercises like push-ups, squats, lunges, pull-ups, and planks. It helps increase calorie burn, boost stamina, and build muscle. Designed for men and women, this adjustable workout vest is perfect for home gyms, outdoor training, HIIT, sports conditioning, and everyday fitness. Available 100-210 lbs, in multiple dumbbell options, with compact, space saving storage rack included. Enhance your workouts with the CAP High Density Yoga Mat with strap. It provides cushioned comfort and support for yoga, Pilates, stretching, core training, and floor exercises at home or the gym. Train smarter with CAP Cast Iron Kettlebells, 10–80 lbs. Durable and versatile for swings, squats, presses, and carries to build strength and full-body conditioning at home or the gym. Train full body with the CAP Adjustable Weight Bench. Features 6 backrest positions, 3 seat angles, foot anchor, and 600 lb capacity. Ideal for incline, flat, dumbbell, core, and home gym training. Available in 45 lb and 66 lb options, this adjustable weight set converts from dumbbells to barbell to kettlebell for versatile strength training and full-body home workouts with one compact system. CAP Power Rack with multi-grip pull-up bar supports 500 lbs for squats, bench press, and bodyweight training. Heavy-duty steel home gym rack for pull-ups, chin-ups, and strength workouts. CAP 40 lb Adjustable Vest CAP 80 lb Adjustable Vest CAP Weighted Vest 8-30lbs CAP 20 lb Adjustable Vest CAP 30 lb Adjustable Vest CAP 100lb Adjustable Vest
Specs 23
| Size | 40-Pound |
|---|---|
| Brand | CAP |
| Material | Polyester |
| Color | Black |
| Style | 40lbs |
| Brand Name | CAP |
| Number of Items | 1 |
| Manufacturer | Cap Barbell, Inc. |
| Item Highlight | Adjustable weight vest, Adjustable resistance, Secure customizable fit, Strength training, Running, and cardio workouts |
| Unit Count | 1 Count |
| Target Use Body Part | Whole Body |
| Special Features | Adjustable |
| Target Audience | Adults (Men and Women) looking to enhance their workouts |
| Global Trade Identification Number | 40 |
| UPC | 702556020340 |
| Item Type Name | Adjustable Weighted Vest |
| Part Number | HHWV-CB040 |
| Model Number | HHWV-CB040 |
| Recommended Uses For Product | Fitness, Resistance Training, Running, Walking, Workout |
| Specific Uses For Product | Fitness, Resistance Training, Running, Walking, Workout |
| Item Weight | 40 pounds |
| Product Style | 40lbs |
| Closure Type | Hook and Loop |
No specs match.
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Monday, Nov 16
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Great quality!! And great price!!
Style: 40lbs
I had a stroke 6 years ago and wanted to up my game and this is the best out there! This was the fourth one I bought but this was easier to put on and fits great easy to put on with just one hand !! I can make it fit snug to not move around to much very comfortable! Thanks to Kevin hocke ! He is the man I would never have found this!!
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Reviewed in the United States on September 20, 2026 by Anthony distante
Great for weighted push-ups
Style: 50lbs
This weighted vest has been an excellent addition to my workouts. The design is incredibly practical, with 12 individual pockets that hold 4 lb weights, making it easy to adjust the total weight exactly how you want it. Whether you’re starting lighter and building up or loading it heavier for more intense sessions, the flexibility is a huge plus. Swapping weights in and out is simple and doesn’t feel like a chore. The vest fits securely without shifting around during movement, which makes it great for walking, bodyweight workouts, or conditioning sessions. It distributes the weight evenly and feels balanced rather than bulky. The build quality feels solid and durable, and the stitching and pockets hold the weights firmly in place. It’s comfortable enough for longer sessions but still provides that extra challenge you’re looking for. If you want a customizable, well-made weighted vest that can grow with your fitness level, this one absolutely delivers. Five stars without hesitation.
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Reviewed in the United States on February 23, 2026 by Bugs
Update: Broke after 15 uses, but seller was responsive
Style: 40lbs
UPDATE: As you can see from below description, a couple of the seams in the vest started to unravel with just 15 or so uses. However, I contacted the seller, and they sent me a replacement vest which seems to be holding up pretty well. As a result, I have updated my review to reflect: a responsive seller who stands by its product; a well-built and solid vest, with well-designed weight pockets that should last a long time. I can recommend this vest now. Aside from the initial quality control issues/problems I experienced, I think it's still the best weight vest I can find for a reasonable price. Original writeup is below; downgrade to one star due to the following: I used it only about 15 times and using only 30 lbs of the maximum 40 lbs capacity, and you can see from the attached pictures that the vest is already starting to fall apart. I've only used it for walking on my treadmill indoors, and you can see that it just doesn't seem to be very well made. I am writing the seller/manufacturer and will update this based on their response. If it's not favorable, my one star downgrade remains. Hopefully they'll do the right thing since I only bought it four months ago and it's received very light usage. In the mean time I DO NOT recommend it. OK, got that off my chest. I'll be 61 years old soon, hence, a senior citizen, AKA "an old man" as my daughters sometimes call me. I bought the vest to round out the equipment I have in my home gym. I wanted something I could adjust the weight on, and wear while working in my yard, around the house, or walking on my treadmill. Some say this chafes, but it really doesn't. Not if you wear a shirt. Of course it'll chafe if you wear it bare against your skin because it is solidly built, with very good seams, and heavy duty quality materials. The weights that came with it (I got the 40 pound vest) where all in the box, and they fit PERFECTLY into the various pockets for them. So this tells me two things: 1. The manufacturing tolerances for both the vest and the individual weight packs are precise, and demonstrative of good quality construction; and, 2. It's going to take a little bit of patience and care when you're putting the weights in. Taking them out is no problem. And putting them in is no problem either if you follow this advice: Start by putting the ones at the front and/or back bottom row in first while you're holding up the vest with one hand, or propped up against something; then move on to putting weights in the top row of the vest. This makes it so much easier and makes the job quick. It doesn't smell. But since I wear a cotton shirt underneath it while I'm working out, I think eventually some of the sweat may work it's way into the vest, at which point a light hand soaking/wash may be recommended. But this is normal for anything that comes into contact with the human body. It's a great buy and fits perfectly on my 5' 7", 145 pound frame.
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Reviewed in the United States on April 1, 2021 by Jose Hernandez
Very nice vest, could use better shoulder padding.
Style: 40lbs
This could use some additional padding in the shoulders. But at 30 pounds, the foam pads I added do not shift around as I walk. I might refine those pads. I look forward to 40 pounds when the Texas weather cools off in the winter! 30 # is a good workout.
Reviewed in the United States on August 20, 2026 by pinkpineapple
80 and 100 pound comparison
Style: 100lbs
I bought the 80-pound vest 2.5 years ago. I used it nearly every day for squats until my cat decided it would make a good litter box. I figure I got my money's worth out of it, and it was time for a better one anyway, so I ordered the 100-pound. I didn't order the 100-pound because I need that much weight. I got it because I wanted the steel weights instead of the sandbags that come with the 80-pound and lower weight vests. The 80-pound served me well. There was a tear in the shoulder strap similar to what another reviewer posted. I was okay with that because it was not going to come apart completely. Like I said, I used it nearly every day. My main complaint about the 80- was that the sand bags were so difficult to get in and out of the pockets that I never bothered to change the weight and just kept it about 65 pounds. You can see in the pictures how much bigger the sand bags are. The 80- vest is much larger than the 100+. The steel weights are very easy to get in and out of the pockets. The sand bags are all 3 pounds. The steel ones are 3 and 1.5 pounds. The 80- comes is one piece and has padded shoulders. It isn't adjustable and hangs at my waist and I'm 6'4". The 100+ comes in two pieces (pictured) and does not have pads in the shoulders. The 100+ is adjustable. I tried wearing it at the shortest setting but I couldn't reach the straps that go around you to secure it. I let it out maybe 3 inches front and back and now it sits a couple inches above my waist. The 100+ is a much snugger fit which is great. The 80- was too loose to do push-ups with but I can use the 100+ for that no problem. I definitely prefer my new 100-pound vest over the older one. Obviously the price jumps up quite a bit when you go from 80 to 100 pounds. When I bought the 80 I think the 100 was about double the price of the 80 but right now the 100 is only $150. I think that's a pretty good deal for a versatile, durable piece of equipment that I'll use every day. Even if you need less than 80 pounds the 100 pound vest better if you can handle the price. The main drawback for the 80- is how tight the weights fit in the pockets and the size. If you're a smaller person the 80-pound is going to be very large on you. I don't know if the lighter ones are just as big or not. They could be smaller and have fewer pockets. I suspect the 120 is exactly like the 100 because there are enough pockets to hold 46 three-pound weights. That would make the vest 138 pounds plus the weight of the vest which is probably about 5 pounds empty. So to truly be 150 pounds the vest would need 4 more pockets. Mine came with 103.5 pounds of weights-23 3-pound and 23 1.5-pound and there are 46 pockets but they will all take the 3-pound weights. I'd give the 80-pound 4 stars because of the tight pockets. The 100-pound costs more but the advantages are worth it. Now if I can just keep it out of the reach of my cat....
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Reviewed in the United States on December 12, 2018 by Kyleike
Perfect
Style: 20lbs-C
It fits exactly how I hoped it would. It's snug, doesn't bounce or move around. Its exactly what I wanted. The weights are a pain to get into the pouches but once they're in, you're good. It's a tight fit so they won't come out. The phone pocket is small so don't expect your iPhone plus or any phone with a thick case to fit in there. I have a thin android with a thin cover and it still sticks out and is a squeeze to get in there. I got it on sale so the value was even better. The shoulders are comfortable and I wear it all day doing regular day to day tasks and to work.
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Reviewed in the United States on August 30, 2026 by Nomad
Where were you all my life?
Style: 20lbs-C
If you have gut/belly fat or are struggling with being overweight ... you need to add this product to your workout regimen ASAP!!!!! For years I'd heard and read things about weight vests and I'd be like "whatever." January 1st this year I set a goal (don't we all? LOL). And I was determined to keep it, or damn try. I'd fallen off the wagon and saw my weight climb. I'm 6'2" and weighed 220lbs at the time. I get the part where some say genetics makes for strange outcomes, like take for instance, our President, Trump, is an inch taller than I and weighs nearly 240lbs. And his doctors say he's a moving, gliding picture perfect figure of good health. Honestly, I need to get my hands on those genetically modified cheeseburgers he's gorging down, because that must be some real good stuff. But until I get them, I will stick with these adjustable weights and my Seun T's INSANITY cardio workout DVDs. In the beginning, I started with about 8 lbs of weight on the vest. Then I rapidly progressed it up to the full 20lbs over a course of 10 days. Now I noticed some reviews mention the vest moves around when running/moving. This is relatively true -- depending on how big or small you are. And I did experience this sometimes, more so when I do not strap it on tightly enough. But I have gotten round this with the help of my neoprene sauna vest, with frontal zippers. I simply put it over the CAP vest and zip up. Because the material is neoprene, it's built in elastic nature helps keep the CAP wear more firmly in place. And as one reviewer pointed out, slotting in the sand bag weights are a work unto themselves. Not that they are difficult to place in, but rather, there are a lot of bags to be put in their pockets/slots. Now typically, when I'm doing cardio without the weighted vest it takes me about 3 minutes to feel winded and 8 minutes to work up a sweat. With these killer weighted vest on I'm gasping by the 60 second mark! And sweating under 3 minutes. Another thing I like about this particular vest is that the front portion does not (I'm 6ft 2 inches mind you) hang down at or below my belly button. This makes it easier to do maneuvers that require bending or squatting. Is there any drawbacks I've experienced? Well it depends on how you see it. I noticed if I work out longer than 40 minutes doing crazy plyometric movements from jumping jacks, to burpees I experience soreness around the lower neck/shoulder areas. This can be viewed from two angles: 1) Soreness is due to muscle tensing against the load -- which would happen to in cases of doing say ... dumbbell lifts or long ab crunches. Which you give yourself a few days to recover. or 2) The soreness arises due to a lack of shoulder padding on the vests. or maybe it's a combination of both. For now I will avoid using it everyday until I find a good thick foam that I can put under the vest's shoulder sleeve. Overall, this has been one of the best -- if not the best addition to my workout accessories. Hope you found this review helpful.
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Reviewed in the United States on February 9, 2019 by ERIC, WI
Will break after a couple or few workouts depending on intensity.
Style: 50lbs
So I have had this vest for a while now and I can say there’s some good and some bad with this vest. To start with the good, I like the weight pouches. They felt durable and I liked the weights were removable. I got the 50 lb vest and I weigh 145 pounds and 5ft 5 inches. Walks around the park wearing the vest is okay. The shoulders grew tired after a while but it wasn’t too bad. The problems arose when I started incorporating the vest into my daily workout. My daily workout was doing some push ups, squats and a plank. I only had the chance to wear the vest for two days before coming across major issues. The first issue is it’s not a tight fit causing a lil extra difficulty when in a push up position. I’m not a fan of the vest touching against the ground when I’m at the down position of the push up only because the vest will slouch to the ground. The second issue is trying to do squats with the vest. The vest is just way too bulky, and the adjustable straps were difficult to not cause problems being in a bad place on the vest. The third issue and this is why I’m no longer gonna use the vest is the adjustable straps that go around the waist suck. Sorry I’m not able to place a nicer word but they do. And it makes it worse that the specific strap can’t just be replaced or fixed. Between the pushups and squats which I only do one set of each in my workouts, after two workouts the Velcro rings are clearly tearing through the strap and if I did another workout probably will rip completely. In my opinion a weighted vest should be able to handle basic calisthenic movement like basic pushups and squats. It was nice to have it for walks but that’s about the only advantage. It’s tough to hit my super saiyan form like goku when the only weigh I can use my weighted vest is just for a walk. I should say I have tried jogging with this on and omg was it uncomfortable with how it would bounce on my shoulders. Personally I would not recommend this to anyone, for its lack of comfort, not being true to one size fits all, poor material causing lack of functionality, and lack of being able to properly adjust.
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Reviewed in the United States on August 2, 2025 by HappyKendra123