CAP ADJUSTABELL Adjustable Dumbbell Weights - Singles & Pairs | 12.5 lb, 25 lb & 55 lb | Multiple Handle Options
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Availability:
In Stock.
Arrives
Wednesday, Jun 3
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Style: Pair
Size: 55 lb - Copper Handle
Features
- ADJUSTABLE Simply rotate the handle left or right while positioned on the tray to adjust the weight from 10 to 55 pounds in 5 pound increments. No knobs to turn, pins to align, or levers to slide just twist and go!
- EFFICIENT Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises; Storage tray securely stores the adjustable dumbbell no rolling, tripping over weights or long downtime; Tray included to safely store dumbbells
- VERSATILE The ADJUSTABELL weight adjustment system allows you to rapidly switch from one exercise to the next; Easily switch heavy weights for squats and lunges to lighter weights for curls and triceps extensions.
- FUNCTIONAL The unique dial system combines 10 SETS of weights into ONE; Handles have a chrome finished, contoured, natural orientation for a comfortable, secure lifting position. Honeycomb design prevents dumbbell from rolling away between sets
- SPACE-EFFICIENT Eliminate the need for multiple dumbbell sets and stop cluttering your home gym with dumbbells; Say goodbye to 5 sets of dumbbells and hello to the ADJUSTABELL dumbbell!
Brand: CAP
Color: Copper Handle
Item Weight: 55.1 Pounds
Material: Alloy Steel
Special Feature: Adjustable
Brand Name: CAP
Set Name: Pair
UPC: 702556120866
Manufacturer: CAP Barbell, Inc.
Model Number: SDBAPIS-110G8C
Part Number: SDBAPIS-110G8C
Unit Count: 2.0 Count
Item Weight: 55.1 Pounds
Item Dimensions L x W: 19.69"L x 7.87"W
Handle Diameter: 1.25 inches
Number of Pieces: 2
Color: Copper Handle
Style: Pair
Material: Alloy Steel
Handle Material: Alloy Steel
Other Special Features of the Product: Adjustable
Target Use Body Part: Arm, Shoulder
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Jun 3
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: Pair
Size: 55 lb - Copper Handle
*** 4 month update - Sold them about a week or two after my last update. They cleaned up nicely for my buyer. They're overkill for the way I train. If you're doing strength based training like the Starting Strength approach, you'll find yourself taking 5 seconds to change the weight, then resting the next 4minutes and 55 seconds for your next set. Would buy again if I ever need something that changes that quick. *** *** 3 Month Update - Minor scuffs from use, they go back to looking like new with a quick wipe. Nothing has broken and am comfortable with the way the weights are held by the mechanism for both Dummbell Rows and Overhead Presses. I haven't dropped them or put my body weight on them (Pushups/ManMakers). You want to slide the handle in from the side a bit for a smoother insert. Overall I'm changing my rating from 4 to 5 stars. I'm convinced these are the new standard to beat when it comes to this weight range and price.*** Safety. The handles and components that allow it to work seem robust enough. It's plastic but definitely not the cheap kind. I was concerned about reviews saying the 5-25 handles would drop plates. I have yet to experience anything like that with these 10-55 handles. Save money, check. A set of 10-55lbs fixed cast iron dumbbells will run you approximately $650 on fbm at $1/lbs. Change weights quickly between sets, check. It's not a solid solid click, but it's a solid click. Extremely satisfied with this. They're just a bit finicky when aligning the handle back on the tray. Wether there's some weight in the tray or not. I think I'll dedicate two different areas for them. One for changing weight and the other for setting down between sets. This is where I think it's lacking. Size is manageable. There will be some exercises where you will need to adapt to the length of the handles. Durability. Survived first, day so far so good. I'll update if and when they fail me. *** 3 months of use and still going strong***
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Reviewed in the United States on December 28, 2024 by Tom Tom
Style: Pair
Size: 55 lb - Chrome Handle
Thought I would give these some time before I reviewed them. They are well made. I have been using them consistently for 4 months now. They are not the kind of hex bells you can dump on the floor just because of the nature of how they are built. That said, if you have limited space like I do in my apartment and don't typically throw your dumbbells around anyway, these work great. The dial is really handy and you get an audible "click" when you make an adjustment. The numbers are clearly labeled on both sides of the unit. Grip is solid. They can be removed with no trouble and put back into the base with limited effort (Other than lining up the unit with the base which one could expect from an adjustable dumbbell). In ending money well spent. CAP has some really decent products that don't cost an arm and a leg.
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Reviewed in the United States on February 8, 2026 by Clint Coady
Style: Pair
Size: 55 lb - Copper Handle
Fantastic, works great, looks great. Got the copper handles. Adjusting is easy. Couldn't beat the price.
Reviewed in the United States on December 20, 2025 by Daven Peiper Daven Peiper
Style: Pair
Size: 55 lb - Chrome Handle
After doing a lot of research on adjustable dumbbells, I selected the CAP 55# adjustable dumbbells. The dumbbells were delivered in excellent condition upon ordering. The dumbbells are very large (depending upon how much weight is selected) compared to conventional dumbbells, so this takes some getting use to. Most exercises can be performed without any hindrance from the large size bar. The dumbbells are made in China, and have a 2 year warranty. One negative: both of my dumbbells have a small metal burr on the handle collar from manufacturing. The burr is sharp and causes discomfort when using the dumbbells with bare hands. I recommend wearing lifting gloves when in use. Overall, the dumbbells are good quality and a good value for the money.
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Reviewed in the United States on December 15, 2025 by Pizza Man
Style: Single
Size: 55 lb - Copper Handle
I was hesitant to order these because I have not been impressed with any of the budget adjustable dumbbells that I've looked at before, but I can't say enough how impressed I am with these for the price. The weight selection is simple and solid, it's quick and there's no guesswork involved! My only critique would be on the plastic cradles; I would like to see those made little bit beefier, especially on the edges. I personally think the copper handles give a cool factor that you won't find with many other dumbbells in this range.
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Reviewed in the United States on January 3, 2026 by Airpower Airpower
Style: Pair
Size: 55 lb - Copper Handle
Love these things. Never thought I would, but they're perfect for my limited space. Easily adjustable and nice to use.
Reviewed in the United States on February 12, 2026 by Burt Keefer
Style: Single
Size: 55 lb - Black Handle
Stop second guessing the purchase and buy them. I only ordered 1 because I wanted be sure the reviews were accurate and didn't want to return if necessary. Boy was I surprised. The cradle is perfect, the click to adjust is firm and locks easily. Put it in the cradle a few clicks and boom adjusted super fast, easily and convenient. Great grip on the handle and stays locked without fail. The 2nd unit is on the way
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Reviewed in the United States on January 26, 2026 by David H.
Style: Pair
Size: 55 lb - Chrome Handle
Awesome for the price. Weight change mechanism works perfectly, equal or better than the bowflex equivalent which is 3 times the price. I’m gonna get shredded dawg..
Reviewed in the United States on January 25, 2026 by darryl s.