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CAP Barbell ADJUSTABELL Adjustable Round Dumbbell Weights - Singles & Pairs | 12.5 lb, 25 lb & 55 lb | Multiple Handle Options

  • Based on 834 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, Sep 5
Order within 19 hours and 40 minutes
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Style: Pair


Size: 25 lb - Honeycomb Black Handle


Features

  • ADJUSTABLE Simply rotate the handle left or right while positioned on the tray to adjust the weight from 5 to 25 pounds in 5 pound increments. No knobs to turn, pins to align, or levers to slide just twist and go! US Patent 11,285,354
  • EFFICIENT Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises; Storage tray securely stores the adjustable dumbbell no rolling, tripping over weights or long downtime; Tray included to safely store dumbbells
  • VERSATILE The ADJUSTABELL weight adjustment system allows you to rapidly switch from one exercise to the next; Easily switch heavy weights for squats and lunges to lighter weights for curls and triceps extensions.
  • FUNCTIONAL The unique dial system combines 10 SETS of weights into ONE; Handles have a chrome finished, contoured, natural orientation for a comfortable, secure lifting position. Honeycomb design prevents dumbbell from rolling away between sets
  • SPACE-EFFICIENT Eliminate the need for multiple dumbbell sets and stop cluttering your home gym with dumbbells; Say goodbye to 5 sets of dumbbells and hello to the ADJUSTABELL dumbbell!

Brand: CAP Barbell


Color: Honeycomb Black Handle


Item Weight: 25.35 Pounds


Material: Alloy Steel


Special Feature: Adjustable Weight


Brand: ‎CAP Barbell


Color: ‎Honeycomb Black Handle


Item Weight: ‎25.35 Pounds


Material: ‎Alloy Steel


Special Feature: ‎Adjustable Weight


Use for: ‎Arm, Shoulder


Product Dimensions: ‎14.37"L x 6.3"W


Style: ‎Pair


Handle Material: ‎Alloy Steel


Number of Pieces: ‎1


UPC: ‎702556120903


Manufacturer: ‎CAP Barbell, Inc.


Item Package Dimensions L x W x H: ‎16.14 x 10.63 x 9.06 inches


Package Weight: ‎28.65 Pounds


Item Dimensions LxWxH: ‎14.37 x 6.3 x 6.3 inches


Brand Name: ‎CAP Barbell


Part Number: ‎SDBAPIS-50G6BK


Size: ‎25 lb - Honeycomb Black Handle


Date First Available: October 1, 2024


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Sep 5

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Easy and Effective Way for a Beginner in Their 50s
Style: Pair Size: 25 lb - Honeycomb Black Handle
I’m 50 and just getting back into a workout routine, and the CAP Barbell Adjustabell has been perfect for me. It’s incredibly easy to adjust weights—from lighter for warm-ups to heavier for strength training—and switching between exercises is smooth and fast thanks to the dial mechanism. The handle has a good grip, even with sweaty palms, and the compact design fits neatly in my home gym space, saving me the hassle of storing multiple dumbbells. I’ve been able to do a full range of moves, curls, presses, rows, even squats without feeling awkward. The adjustment process is intuitive and quick, so I stay focused on my form and reps. While these aren’t the most heavy-duty dumbbells out there, they’ve been solid for beginner-to-intermediate use. That extra convenience of not having a big set of weights cluttering up my space is worth it. Overall, if you’re starting or restarting your fitness journey later in life, this dumbbell is a fantastic tool. It’s reliable, easy to use, and great value for what it offers. ... show more
Reviewed in the United States on June 10, 2025 by NorthFloridaLT

  • Easy, fast, and smooth weight selection.
Style: Pair Size: 55 lb - Honeycomb Chrome and Black Handle
***** Update: 6 months in with 3-5 workouts a week and these are still rockin' like day 1! ***** I couldn't find reviews for this set of dumbbells online anywhere prior to purchasing, but I took a chance on them because I like the CAP brand, they look quite nice, and the price is very good for this amount of weight. I'm happy to say that I'm glad I took a chance on these instead of some no-name brand! Pros: - The weight selections are sequential from low to high. Some of the no-name brands I was considering had seemingly random weight orders (i.e if you want to go up 5 lbs, rotate 1 clockwise, but for 10 lbs, rotate 2 counterclockwise... which would be confusing and annoying). - The handles, when the dumbbells are docked in their holder, rotate easily but feel solid and click into place for each weight increment. When not docked, there is minimal play and they remain locked into place quite securely. I never feel like I'm holding anything but a normal dumbbell. - Regardless of how many plates you have loaded onto the handles, the dumbbells line up and slide into their base with ease. I haven't had any failed attempts where I had to lift back up and try again. Just good engineering all around. - The handles are smooth while having a nice texture, paradoxically giving a pretty good grip while not tearing up your palms (though I wear gloves for higher weights just because). Cons: - Not really the product's fault, but all adjustable dumbbells tend to be a bit wider than standard dumbbells. I haven't found this to be a huge problem, I just take care not to let them hit each other side-on for fear of breaking them. Other: - I haven't had them long enough to comment on durability, but I will be sure to update the review if there are any problems. ... show more
Reviewed in the United States on October 10, 2024 by TG16Fanatic TG16Fanatic

  • Well worth the cost
Style: Single Size: 55 lb - Honeycomb Chrome and Black Handle
I recently purchased the CAP Barbell 55 lb Single Adjustable Dumbbell with Contoured Full Rotation Handle in the Honeycomb Black and Chrome design, and I couldn't be more satisfied with my purchase. First and foremost, the contoured full rotation handle adds a level of comfort and versatility to my workouts that I haven't experienced with other dumbbells. It allows for a natural grip and minimizes strain on my wrists, making each exercise more enjoyable and effective. The adjustable weight feature is a game-changer. Being able to easily change the weight settings to suit different exercises and fitness levels is incredibly convenient. It saves me time and space compared to having multiple dumbbells, making my home gym setup much more efficient. The build quality of the dumbbell is outstanding. The honeycomb black and chrome handle not only looks sleek and stylish but also feels durable and reliable. I appreciate the attention to detail in the design, as it adds a touch of elegance to my workout space. In terms of performance, the CAP Barbell 55 lb Single Adjustable Dumbbell delivers excellent results. The weight distribution is well-balanced, ensuring a smooth and controlled motion during each repetition. This has positively impacted the effectiveness of my strength training routine. Overall, I highly recommend the CAP Barbell 55 lb Single Adjustable Dumbbell to anyone looking for a high-quality, versatile, and aesthetically pleasing piece of fitness equipment. It has become an essential part of my home gym, and I couldn't be happier with my purchase. ... show more
Reviewed in the United States on January 18, 2024 by Henry Debardeleben

  • Great addition to our home gym equipment
Style: Pair Size: 55 lb - Honeycomb Chrome and Black Handle
Why did you pick this product vs others?: Love these dumbbells. We have them on top of a nightstand so it's easier to maneuver them. Super easy to choose the weight, by just turning the handle to the chosen number before picking the dumbbell up. Very easy to use. Would totally recommend them.
Reviewed in the United States on July 9, 2025 by NlM

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