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CAP Barbell

CAP Barbell Unisex-Adult Olympic Grip Plate Series

    • Based on 7,642 reviews
Condition: New
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$27.37 Why this price?

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Availability: Only 2 left in stock, order soon!
Fulfilled by CynBob Sales
Arrives May 19 – May 21
Order within 5 hours and 31 minutes
Available payment plans shown during checkout

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Color: Black


Size: 5-Pound


Features

  • CONSTRUCTION Made of solid cast iron with a machined hole and a durable, black baked enamel finish. These weights have a 2-inch center hole to fit on Olympic bars.
  • FEATURES Each weight features grip holes to provide a secure grip during use. The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes.
  • VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
  • CHOICES These weight plates are available in 2. 5, 5, 10, 25 and 45 lbs. There are grip holes for each weight size to provide a secure grip when loading and unloading the weights.
  • TRUST Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.

Material: other


Brand: CAP Barbell


Color: Black


Item Dimensions LxWxH: 7.5 x 7.5 x 0.75 inches


Item Package Dimensions L x W x H: ‎11.1 x 7.72 x 0.63 inches


Package Weight: ‎2.02 Kilograms


Item Dimensions LxWxH: ‎7.5 x 7.5 x 0.75 inches


Brand Name: ‎CAP Barbell


Warranty Description: ‎30 Day Manufacturer's Warranty


Model Name: ‎OPHW-005


Color: ‎Black


Material: ‎other


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎CAP Barbell


Part Number: ‎OPHW-005


Style: ‎Olympic Grip Weight Plate Series, Black


Included Components: ‎weight plate


Size: ‎5-Pound


Sport Type: ‎Weightlifting


Date First Available: July 10, 2010


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: May 19 – May 21

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Inexpensive Weights
Color: Black Size: 5-Pound
Good if you want an inexpensive way to increase your weight by smaller increments. I haven’t checked their exact weights but if a non-professional looking to get better, this is probably fine. They are for me.
Reviewed in the United States 🇺🇸 on May 1, 2023 by Faxfire
    • Cancer Free Lifts
I ordered 6 of these so far (2x25, 2x10, 2x2.5) and my bodyweight scale measured each 25# one as 25.0 lbs on the nose. It's not a hyper-accurate scale, but it's relatively accurate to within +- 0.2 lbs. I plan to order 45s, 35s, and 5s to complete my set. Pros: • I love the grips and the hammered metal finish (certain paints are capable of producing that hammered look when dry). • Absolutely cannot beat the price for the 45s, 25s, 10s, and 2.5s. The 35s and the 5s break the pattern of ridiculously cheap, but they're still not too bad for what you get. • Each weight (25 lb) shipped separately in its own box to minimize potential damage from shipping, something I appreciate. Cons: • As others have said, the inner 2" diameter cutout was roughly finished, but this was only true of the larger 25# weights I ordered, NOT the smaller ones. Both of my two 25# weights came with some sharp burred edges, but a quick touch with my Dremel, and everything was sorted out. Alternatively, one could touch up the sharp/rough patches with a metal file. Either way, this was not a big deal for me, and I placed my order fully expecting to encounter this. • Of the three sets I ordered, the 2.5# weights took much longer to ship (roughly 3 weeks), but arrived promptly after shipping (within 2 days). No big deal for me, but just beware you may have to wait for your full set. Aside note: • I'm amused by people who see the Prop 65 warning for the first time in their lives thinking these barbell weights are going to give them cancer. You can tell these people are either not from California, or they do not buy many products aimed at California markets. To clarify: California requires, by law, a warning label on all products sold in the state when those products contain one or more statutorily defined chemicals "known to the State of California to cause birth defects or other reproductive harm." This can include lead or lead-based paint. Yes, lead is a known carcinogen, and lead paint is toxic. It is also very common. The truth is, many of these one-star reviewers have likely encountered this substance in their own states WITHOUT such a warning. For instance, bullets and air rifle pellets are overwhelmingly manufactured with lead as the main component. Lead is used in older formulations of pewter. Lead is commonly included in industrial paints. In fact, in older communities, lead was a material commonly used in potable water pipes to carry drinking water from city supplies into homes. While I am only guessing, I'd say the warning probably applies to the paint, which is likely lead-based. So, what can you do to minimize adverse health effects from handling these barbells? The single biggest thing you can do to stay safe is not to eat the paint. Yes, I'm serious. Don't be tempted to lick it, however tasty it may appear, and don't let your children lick the barbells either. The other thing is to simply wash your hands like a civilized person after handling the weights. You should be in this habit anyway. Do these things, and if you still get cancer, I promise it was probably from something else. Lol. Sometimes, you people really amuse me. Carcinogenic barbell weights. What will you internets think of next? By the way, ethanol (the kind of grain alcohol in drinks like beer, wine, and other distilled spirits) is a known carcinogen. You'd be surprised what common products in every day life are carcinogenic. Common medications like benzodiazipines, barbiturates, albuterol, and atorvastatin are carcinogenic; also carbon dioxide, carbon monoxide, carbon tetrachloride and many other aromatic hydrocarbons... to date, the list has accumulated more than 800 substances. Too much sunlight is carcinogenic. Not enough sunlight is carcinogenic. These barbells are the least of your concerns. Good luck, be smart, and stay safe. ... show more
Reviewed in the United States 🇺🇸 on October 24, 2016 by Daniel
    • Great weights
Color: Black Size: 25 LB Pair
Casting is easy to handle. Good balance. Solid casting with smooth, powdercoat finish. Consecutive plates mount smooth and stable.
Reviewed in the United States 🇺🇸 on December 18, 2022 by Amazon Customer
    • SWOLE
Cap Barbell 45 lb Olympic plate review You may have noticed that 45 lb Olympic plates are hard to find anywhere these days, particularly for a decent price. These plates cost a bit more than I wanted to pay, but since everyone knows that just owning 45 lb plates makes you more swole, I knew that if I ordered 2 more plates I would be twice as swole as I already am (see profile pic). I went ahead and ordered them. They arrived today. I helped the UPS driver carry them up onto my porch and then I opened the boxes. Wow. Not only are they big and grey, they also came with these cool paper stick-on labels that say “Made in China”. I took the labels off to save in case my friends don’t believe where my nifty new plates came from. There were a few sharp/ rough spots on each plate which I removed with a small file. I don’t have the papers on the file anymore but I believe it too was made in China. Talk about serendipity. It’s almost like the file and the plates were made for each other and destined to come together again in a far off carport. Anyway I got the rough spots knocked down and tried out the plates. They fit the bar and are actually closer to official Olympic size than the Fitness Gear plates I bought at Dick’s last year before civilization ended and the virus whose origin we’re not sposta talk about shut down the gyms and a lotta brains. As I put all the full size plates on the bar in my carport, I could feel the swoleness increasing. I grunted loudly and my neighbor looked even more irritated (or was it jealous?) than usual. I cannot recommend this product highly enough for people who want to Get Swole Now. Just don’t forget the file..... ... show more
Reviewed in the United States 🇺🇸 on January 14, 2021 by Tim Gratsinger
    • They're weights
Color: Black Size: 25 LB Pair
Well cut, weight seems to be correct and the small handle areas make them easy to move around and get onto the bar.
Reviewed in the United States 🇺🇸 on September 30, 2022 by Alexander Spaul
    • A Great Buy!
Color: Black Size: 45-Pound
Good reviews and a few bad reviews, what do you do? That was my question on purchasing these 45's. First, I always read reviews, so thank you to everyone who reviewed these, both good and bad. I like all good reviews really before spending money on stuff, but it isn't a perfect world and sometimes we have to gamble on these kinds of things. I lucked out with the price of $36 a piece on these first off. Second, they were sold from Amazon so I figured not too much risk if they were bad. Third, they were just perfect for me. I see no real problems and as far as weight inconsistency, well, I just lifted them and they do not seem imbalanced. I would't swear on it, but if they are off then my brain must be compensating well. I have no doubt that others have had a problem with the two weights being of different weight and that is certainly a problem, but I didn't have this problem luckily. I also did not have a problem with the hole needing ground down so that was nice too. Since a few people did have these problems then I know it is possible, so that is why I called this a gamble. I did well, both with price and product so I hope that the company who makes these keeps an eye on quality control because it truly is unacceptable to expect people to buy weights that are not made properly. A few pounds makes a difference when lifting weights, especially heavy. In all honesty if these were not sold by Amazon I would have shied away from these even though I got them for a great buy. These worked out fine for me so maybe the problems have been taken care of, or at least I hope so for other people's sake. This was definitely a great buy. ... show more
Reviewed in the United States 🇺🇸 on December 6, 2014 by poggy

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