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CAP Barbell

CAP Barbell 2-Inch Olympic Barbell Bars | 5 ft, 6 ft, & 7 ft | Multiple Options

  • Based on 3,001 reviews
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Availability: In Stock.
Fulfilled by Amazon
Arrives Thursday, Jul 16
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Style: Elite


Size: 6 ft (72") - Black


Features

  • 24 LB OLYMPIC WEIGHT BAR FOR STRENGTH TRAINING This 6-foot Olympic barbell features a 500 LB capacity and offers the perfect balance of maneuverability and performance. Ideal for home gyms and intermediate lifters, the 6-foot design provides versatility for squats, bench press, deadlifts, rows, and full-body strength training while requiring less space than a traditional 7-foot bar.
  • SECURE, COMFORTABLE GRIP Designed to help improve grip and bar control during strength training and weightlifting workouts. Features volcano-style knurling for a comfortable feel without excessive sharpness.
  • SMOOTH SLEEVE ROTATION FOR BETTER BAR CONTROL Bronze bushing sleeves promote smooth rotation during presses, rows, cleans, and other lifting movements, helping reduce wrist and forearm strain while improving overall control and lifting performance.
  • FITS 2-INCH OLYMPIC WEIGHT PLATES Designed with Olympic sleeves compatible with standard 2-inch Olympic plates, power racks, squat racks, benches, and home gym equipment. A versatile weight bar for strength training and weightlifting workouts.
  • BUILT FOR HOME GYM STRENGTH TRAINING Manufactured from durable steel with a 100,000 PSI tensile strength rating and hard phosphate finish for reliable performance, wear resistance, and long-lasting use in home gyms and garage gym setups.

Description

CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. CAP has been a leading distributor in fitness equipment for decades. Chances are if you have worked out before you have used a CAP product. From weights and barbells to fitness machines, we offer everything you need to build your dream home gym! Building Better Bodies Since 1985. Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.

Material: Aluminum


Brand: CAP Barbell


Item Weight: 24.03 Pounds


Grip Type: Knurled


Product Dimensions: 72"L x 2"W


Shaft Diameter: 28 Millimeters


Shaft Length: 45 Inches


Grip Size: 28 millimeters


Weight Limit: 500 Pounds


Finish Type: Black


Item Weight: 24.03 Pounds


Item Dimensions L x W: 72"L x 2"W


Shaft Diameter: 28 Millimeters


Shaft Length: 45 Inches


Grip Size: 28 millimeters


Grip Type: Knurled


Weight Capacity Maximum: 500 Pounds


Material: Aluminum


Finish Type: Black


Brand Name: CAP Barbell


Manufacturer: CAP Barbell, Inc.


UPC: 702556304365


Model Number: OBIS-72B-3


Part Number: OBIS-72B-3


Unit Count: 1.0 Count


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Jul 16

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • 60" black bar is a good bar if you have realistic expectations
Style: Classic Size: 5 ft (60") - Black
My husband and I have had a wide variety from low to mid-range fitness and strength products over the years, so when he wanted a lower-priced Oly barbell, we thought of Cap as our experiences have overall been good with them for over 25 years. We have found that sometimes their chromed equipment has sharp edges or flakes, so we went with the 60in, Solid Bar, Black. My husband is lifting 300 pounds max - usually less - and I'm lifting 100 or under, so this bar seemed good. And it is just what we wanted. It's lighter than an official bar but heavier than a 1-inch standard bar, the black finish is attractive with no flaking or sharp edges at all. The knurling is comfortable and grippy. The sleeves don't stick, and while I don't think they have bearings or bushings, for this price, we weren't expecting any. The black finish is coming off of the sleeves in a couple small places, but for the price, we expected that. We're using it almost daily, with and without a small rack, and are completely satisfied. This is a budget-priced all-solid bar, so we didn't expect an Ohio Power Bar or something like that. We bought this bar as it will work for our needs and costs around 1/4 of the price of a value bar and about 1/8th of a price or less of a high end bar, but we don't need a high end bar. And to bring a solid bar in at this price range, there are going to be compromises, but we knew that going in. Overall if you don't want to spend too much money but don't want a hollow barbell, this is a solid option. We're getting a lot of use out of it, and plan to keep using it for years to come. ... show more
Reviewed in the United States on December 14, 2023 by patticake
    • Quality Blk Steel 5’Oly’Bar Quality Blk Steel 5’Oly’Bar
Style: Elite Size: 5 ft (60") - Black
Review Image by John M.
Review Image by John M.
Review Image by John M.
Well made heavy black bar, five foot long , 1 1/4 inch knurled grip bar and 2 inch Olympic Ends. Arrived in mint condition, even though the box it was packed in was beat up between shippers. Feels good to grip. Wear gloves if don’t like the knurling. Very happy with this purchase.
Reviewed in the United States on May 6, 2026 Reviewed in the United States on May 6, 2026 by John M.
    • Great quality at a reasonable price
Style: Elite Size: 5 ft (60") - Chrome
Although Amazon completely destroyed one end of the cardboard box the bar was undamaged, which indicates good protective packaging. The chrome finish is very clean and smooth, and the knurling on the bar feels just right with and without gloves. The 28mm size feels substantial but not oversized. This bar is actually round. I have another Olympic bar (not Cap brand) that came as part of a complete set, and you can feel several flat spots around the circumference of the bar. When spinning the new bar inside the bearings with no load there is some squeaking, and I'll probably disassemble and lubricate it. Otherwise, there is no excessive play in the parts. Overall I'm very pleased with this purchase. It looks and feels like a high end bar but without the high end price. I have a small workout space and the 5' length is perfect for dead lifts, freeing up my 7' bar to become a permanent home on the bench. ... show more
Reviewed in the United States on July 13, 2025 by Albert S Price
    • Nice Grip Nice Grip
Style: Classic Size: 7 ft (85") - Chrome
Review Image by RUDY-308
Review Image by RUDY-308
I like the material,has a good grip and is a good bar.
Reviewed in the United States on May 13, 2026 Reviewed in the United States on May 13, 2026 by RUDY-308
    • Great Value Great Value
Style: Elite Size: 6 ft (72") - Black
Review Image by MeleLovesShoes
Review Image by MeleLovesShoes
Review Image by MeleLovesShoes
Review Image by MeleLovesShoes
Review Image by MeleLovesShoes
This is a great bar for the $. I bought it to complete my home gym & in case I wanted to add some light weight to my squat routine. I am a beginner, so I didn’t want to spend a ton of $. It arrived on time and the metal was a little scuffed up in one place (not where hands or weights go, so an cosmetic issue really) and one of the plastic end caps was broken (they are used just for shipping i think?) but the c clip, bushings and ends were in perfect condition. Ends rotate well with minimal noise. I’m good for the $ spent! ... show more
Reviewed in the United States on May 14, 2026 Reviewed in the United States on May 14, 2026 by MeleLovesShoes
    • The Perfect 5-Foot Bar for Home Gyms and Smaller Racks
Style: Classic Size: 5 ft (60") - Chrome
This 5-foot CAP Olympic Bar is absolutely perfect for a home gym setup where space is a premium. We specifically chose the 5 ft option because we use a small squat rack (not a full power rack), and this bar fits the dimensions exactly without sticking out awkwardly. For my partner and me (both around 5'6" and 5'7" tall), the shorter length feels completely natural for squats, presses, and deadlifts. It provides a full, challenging workout while saving significant room compared to a standard 7 ft bar. If you're building a home gym or working in a tight space, don't hesitate—this is the ideal, space-saving solution without sacrificing quality. Highly recommended! ... show more
Reviewed in the United States on October 2, 2025 by Joseph
    • Excellent purchase
Style: Classic Size: 6 ft (72") - Chrome
We opted for this barbell because of the 6ft option. We don’t have tons of space for our home gym and this was perfect. It’s high quality and durable, great purchase for home gyms!
Reviewed in the United States on March 6, 2026 by Amazon Customer
    • Best addition to my home gym!
Style: Classic Size: 5 ft (60") - Chrome
Getting back into a regular workout routine & using my home gym. Our 7ft (45#) barbell was just too much for me to handle & my coach/trainer recommended this one in the 5 ft / 25#. It fits well on my rack & I already had the plates, etc. needed which fit great. The finish is great on it. I don't have any issues handling it or adding plates to it. The end clamps just need a little extra wiggling but they way better on this bar vs the old one. Time will tell how it holds up with rust & durability but so far, it's great. It's really helped me up my workouts & am very happy with it. ... show more
Reviewed in the United States on March 2, 2026 by Amazon Customer

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