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Bowflex PR1000 Home Gym (Discontinued)

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Condition: Used - Like New
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Availability: Only 1 left in stock, order soon!
Fulfilled by mimy2

Arrives May 30 – Jun 14
Order within 14 hours and 43 minutes
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Features

  • Get a total body strength workout with affordable home gym, includes rowing machine rail
  • Provides as little as five or as many as 210 Pounds of resistance
  • Over 30 strength exercises
  • Includes horizontal bench press and lat pull down
  • 300 Pound maximum user weight, requires 100 x 78 Inch minimum workout area
  • Shipping box : 54 x 33 x 8 ; Assembled unit : 84 x 38 x 82

Description

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. Features and Specifications:Sliding Seat Rail adds aerobic rowing training for calorie- burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions) Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout Workout Placard displays workout descriptions for easy reference while you're exercising Number of available exercises: 30+ Height: 81 inches (205 cm) Length: 84 inches (213 cm) Width: 38 inches (97 cm) Minimum Workout Area: 100 by 78 inches (254 x 199 cm) Maximum User Weight: 300 pounds (136 kg) 210 pounds of Power Rod resistance Four-inch upholstered roller cushions for leg extension and leg curl Horizontal bench press Triple function hand grips for lat pull down Built-in cardio rowing machine Folds for easy storage Cannot be upgraded to 310lbs Exercises:Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press Manufacturer's Warranty Frame - one year; Rods - five years; Parts - 60 daysCompare these Bowflex Home Gyms Model Body Tower PR1000 Blaze PR3000 Xtreme 2SE Revolution MSRP $499.00 $799.00 $1,099.00 $1,299.00 $1,599.00 $2,999.00 Resistance N/A (body weight)" 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance Upgradeable Resistance N/A No Yes- to 310 lbs or 410 lbs Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs Platform N/A Horizontal (bench folds to save space) Horizontal (bench folds to save space) Vertical Vertical Horizontal (bench folds to save space) Number of Exercises 20 + 30 + 60 + 50 + 70 + 100 + Exercises Pictured in Owners Manual 18 24 66 26 79 101 Arm Exercises 2 5 16 4 24 21 Chest Exercises 4 4 8 3 6 18 Ab Exercises 3 2 5 2 3 8 Back Exercises 2 3 9 4 18 15 Shoulder Exercises 2 4 14 6 16 22 Leg Exercises 5 6 13 7 12 17 Cardio Row No Yes Yes No No Yes Maxium User Weight 300 lbs 300 lbs 300 lbs 300 lbs 300 lbs 300 lbs Workout Area Required L 53" x W 50" x H 77" L 103" x W 80" x H 82" L 90" x W 38" x H 83" L 96" x W 78" x H 83" L 96" x W 78" x H 83" L 120" x W 84" x H 83" Warranty Frame: 5 years Wear parts: 1 year Frame: 1 year Parts: 60 days Power Rods: 5 years Frame: 1 year Parts: 60 days Power Rods: 5 years Frame: 1 year Parts: 60 days Power Rods: 7 years Frame: 1 year Parts: 60 days Power Rods: lifetime 10 years

Brand: Bowflex


Color: Black


Product Dimensions: 84"D x 38"W x 82"H


Handle Type: Fixed Handle


Maximum Weight Recommendation: 145 Pounds


Item Package Dimensions L x W x H: ‎54 x 33 x 8 inches


Package Weight: ‎59.38 Kilograms


Item Dimensions LxWxH: ‎84 x 38 x 84 inches


Brand Name: ‎Bowflex


Country of Origin: ‎United States


Warranty Description: ‎1


Color: ‎Black


Number of Items: ‎1


Manufacturer: ‎Nautilus, Inc.,


Part Number: ‎100141


Style: ‎Bowflex home gym


Sport Type: ‎Excercise & Fitness


Date First Available: January 1, 2007


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If you place your order now, the estimated arrival date for this product is: May 30 – Jun 14

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Brilliant machine
I will openly admit that I was highly skeptical of the Bowflex for a long time before I actually bought it. Simply put, it seemed a bit too much like one of the many fitness gimmicks or fads out there. I had previously been going to a 24 hour fitness gym routinely (i.e., 2-4 times a week) for the past 2-3 years, which I liked and enjoyed. However, after I had a baby, my time starting becoming increasingly limited and so I finally decided to gamble on a Bowflex from Amazon. I have had it now for a little over 3 months and wanted to wait to review it because I really wanted to spend some time evaluating it (again, was very skeptical). I feel comfortable doing so now. I will list my observations below: 1. The price and free shipping through Amazon were unbeatable. Although you can pick this older version of the Bowflex up at Academy Sports and many other big chain stores for a similar price, having it delivered to your garage was very nice and convenient. 2. Assembly was really very simple, and I'm not mechanic at all. It took me about an hour and was very easy/unproblematic. 3. The machine is very sturdy -- sturdier than I anticipated in fact. I don't see it failing structurally anytime soon. 4. The power rods are also very sturdy. I actually set out with the mindset that I'm going to try to break the damn things (not literally, but not hold back on them) and just see if they hold up. Thus far, they have been amazing. 5. The versality of the system -- while obviously not a full gym -- is really pretty amazing. You can get a nice full body workout with it. Granted, you will lose the ability to do some of the exercises available in a full gym or on some bigger much more expensive systems, but I've honestly gotten more ripped and in better shape with the Bowflex than I did after years of going to the gym doing free weight and machine training, so that downside is really minimized or offset by the end result. 6. I was very concerned about the seemingly low resistance weight (supposedly 210 lbs, which seemed like a joke), but not anymore. I am an average sized guy (5'11", 175) and it is more than adequate. Granted, I'm not trying to become a body-builder with this thing, but instead trying to get a good, strong resistance workout and have been able to do just that with resistance weight (rods) to spare. No concerns at all with resistance level/weight (some folks have complained about the weight being lighter than what it is supposed to be, but even if it is, it hasn't affected me at all. Just find your preferred resistance and you are set; the numbers really don't matter once you learn the system, which is quick to do). 7. Using the machine is incredibly efficient. I can now get nearly the same workout I was getting at my 24-hr gym in literally half the time (or actually less) with no waiting and super quick change outs between exercises, the latter of which I was initially worried about being too burdensome. It's not at all. Super fast and efficient. 8. Regarding the size, it is about what you'd expect from a standard bench press set-up, only it folds up nicely. I have mine in the garage and have no complaints about its size or space and neither does my wife. 9. Regarding the resistance exercise vs. standard weight and machine training issue/debate, there is a difference and it does take a little bit to get used to, but I did within the first work-out or two and now very much prefer resistance training. You get resistance both ways and have a greater range of motion than most gym machines (and with free weights you often need some type of support). That is about it. I have come to love this thing and am very glad I got it. I can now workout at home anytime I want to without waiting and really enjoy it. It is super fast and efficient and very sturdy and challenging. It is a brilliant machine and concept and I highly recommend it if you have the right expectations. ... show more
Reviewed in the United States on March 7, 2014 by mrid

  • Bowflex PR1000 Review
I purchased this from Amazon a while ago - wanted to get some time using it before writing a review. As always, my experience with Amazon was a good one - it arrived in excellent condition much sooner than the estimated delivery. All the pieces were in the box and nothing was damaged, bent, dented, broken or messed up in any other way. I was able to assemble the product myself - the only parts not included are two adjustable wrenches (and you will very likely need TWO). The assembly wasn't any more difficult than many other things I've assembled - just read and follow the directions carefully and it shouldn't be too much of a problem. Some of the steps were a little tricky by myself so having another for a few things probably wouldn't hurt, but as I said I was able to do it without any help and I didn't go crazy or anything like that in the process. My only complaint with the assembly was a few of the small pieces that I had to hunt for. I noticed during the assembly, and now from using it, the equipment is very sturdy. Not cheap plastic or anything like that, so you're definitely getting something that won't easily break. As far as the exercising, I was basically looking for something with a wide range of strength exercises to supplement an existing routine I was already doing. It needed to be something that could do a number of things, but that I could use safely on my own. I looked at a few different pieces before settling on this and I'm glad I got it. It supports a wide number of exercises for different muscles, and the manual that lists them was a nice addition - there were definitely some exercises in there I wouldn't have thought to try with it. When you first start using it you may find it a little awkward, especially since each hand is working a different set of flex rods without the stability or support of a solid rod like normal weight lifting. After a bit, though, you'll get used to it and won't really notice it at all. It didn't take too long to get used to adjusting the rods and doing the exercises and after a week or two you'll have no trouble setting the machine up for whatever you need. I wouldn't call this a heavy, heavy strength training machine - it's not gonna turn you into a 1980s Schwarzenneger, but for most people looking at strength training equipment this is a good choice. A few people did mention they didn't think the max 210 was enough for their legs, but I would agree with some others that if you're performing your reps in a slow and controlled manner then you'll find yourself getting a good workout. A few other things - as I said it comes with a manual that outlines different exercises along with some routines that you can follow throughout the week to get started, so even if you're not familiar with the exercises there's stuff there to get you going. The bench can fold up, and it's very easy to do so - no hassle to get it up and down like some other equipment I've used. So overall I'd certainly recommend this to home exercisers - it made a very good addition to my routine and probably will for you as well. ... show more
Reviewed in the United States on April 20, 2011 by Sluggy

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