Search  for anything...
BAS

BAS UFC Body Action System - Fully Adjustable Punching & Kicking Pads - Martial Arts Training: MMA, Boxing, Karate, Muay Thai & More!

  • Based on 200 reviews
Condition: New
Checking for product changes
$699.99 Why this price?

Buy Now, Pay Later

As low as / mo
  • – Up to 36-month term if approved
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

30-day refund/replacement

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

Availability: 15 left in stock
Fulfilled by Amazon
Arrives Sunday, Jun 29
Order within 17 hours and 3 minutes
Available payment plans shown during checkout

Recently Viewed

Style: X2


Features

  • Ultimate Full-Body Workout: Harness the power of an all-in-one workout system designed to improve precision, strength, speed, reflexes, and cardio.
  • Adjustable for Size & Training Regimen: Fully customizable pads have hundreds of adjustment combinations. Adjust the width, pad rotation, and height from 4 to 6 12'. Works for all sizes, ages & fitness ability levels.
  • Interactive Training: Anatomically correct targets mimic real opponents. Head Pad for perfect uppercuts & hooks. Torso ensures proper form with punches, elbows & kneesFocus Pads for Side-to-Side Striking, Kicks & Greater Mass for Advanced Core Training.
  • Safe Padded Surfaces: Adjustable, soft, spring-loaded pads give plenty of resistance and allow you to train longer while angles & targets force you to hit with better form.
  • Tough and Reliable: Designed to meet UFC Hall of Fame Legend Bas Ruttens standards. The UFC BAS features advanced multi-layer foam pads and a sturdy steel frame that provides a solid foundation for all your training needs. Freestanding System - No Hanging from Beam or Gallons of Water Required

Size: X2


Sport: Mixed Martial Arts, Boxing, Kickboxing, Muay THAI, Karate


Brand: BAS


Color: red, black


Item Weight: 60 Pounds


League: MMA


Age Range (Description): Adult


Product Dimensions: 55"W x 78"H


UPC:


Size: ‎X2


Sport: ‎Mixed Martial Arts, Boxing, Kickboxing, Muay THAI, Karate


Brand: ‎BAS


Color: ‎red, black


Item Weight: ‎60 Pounds


League: ‎MMA


Age Range (Description): ‎Adult


Product Dimensions: ‎55"W x 78"H


UPC: ‎689354902170


Item Package Dimensions L x W x H: ‎42.5 x 16.5 x 15 inches


Package Weight: ‎31.3 Kilograms


Item Dimensions LxWxH: ‎55 x 55 x 78 inches


Brand Name: ‎BAS


Manufacturer: ‎UFC BAS


Part Number: ‎UFC3X2


Style: ‎X2


Date First Available: March 21, 2018


Frequently asked questions

The UFC Body Action System is a versatile, all-in-one martial arts training device designed to simulate a real opponent. It features fully adjustable punching and kicking pads to accommodate users of various heights and skill levels. This system is ideal for practitioners of MMA, boxing, karate, Muay Thai, and other martial arts who want to improve their striking skills at home.

The UFC Body Action System offers a high degree of adjustability to fit the needs of different users. Its punching and kicking pads can be adjusted in height and angle, allowing for a wide range of strikes and techniques to be practiced, from uppercuts and hooks to roundhouse and front kicks.

Absolutely! Beyond martial arts training, the UFC Body Action System serves as an excellent tool for cardio workouts, helping to improve stamina, endurance, and overall fitness. Regular training sessions can significantly contribute to weight loss and muscle toning by providing a high-intensity, full-body workout.

Yes, the UFC Body Action System is designed with user convenience in mind. It comes with a straightforward setup process that can be completed quickly. Additionally, its design allows for it to be easily disassembled or moved, making it convenient for storage in small spaces or adjustment of its location within a home gym environment.

Similar Products

Top Amazon Reviews

🚀 Abunda's Overview

This is our summary and key points to consider based on customer reviews.

The reviews overwhelmingly praise the product for its durability, quality, and the unique training opportunities it offers to both practiced martial artists and everyday users seeking a solid workout or stress relief. A particular highlight is its ability to withstand heavy impacts without moving, making it a reliable piece of equipment for intense training sessions. However, there is a notable mention of its lack of suitability for shorter individuals or those seeking to practice specific boxing moves with correct form due to design limitations.

Pros

  • 💪 High durability and quality, withstands heavy usage
  • 🏋️‍♂️ Suitable for a wide range of users, from martial artists to individuals seeking stress relief
  • 👊 Offers a stable impact surface, doesn't move even under heavy blows
  • 🥋 Supports varied training needs with different configurations

Cons

  • 📏 Design may not accommodate all body types or boxing moves effectively, particularly for shorter individuals
  • 🛠️ Some users might find it less stable without additional modification or weighting

Should I Buy It?

If you're looking for a durable and versatile training tool that can endure heavy impacts and offer a variety of workout options, this product is a solid investment. However, if your training heavily focuses on precise boxing techniques or if you're significantly shorter in stature, you may want to consider these factors carefully. This product is best suited for those looking for robust, general training equipment rather than specialized boxing training.

    • Body Action System, clamp was received, thank you
Style: X2
The product Body Action System, replacement clamp came, thank you
Reviewed in the United States on April 28, 2025 by Bethy1
    • Good stuff
Style: X2
Only complaint is that the sand bags included aren't enough, but there are some on Amazon for camera lights, they worked just fine.
Reviewed in the United States on December 27, 2024 by Mark Rowe
    • Outstanding!
Style: Deluxe
Money well spent for a great quality product. I'm a heavy weight. So what I consider a "love tap", usually breaks things. Been hittin' 100lb heavy bags of sand for years, I thought that this product 1 or 2 combinations and with the sandbags (I use 6) it's still gonna move a few feet. Nope, gave it a flurry of deep hard hits didn't move an inch. If you don't get one of these you're going to miss the re-found fun of hitting hard as you can and not destroying your hands, wrists, knees or elbows in the process. My teenage daughter comes home from high school and hits the machine to release & decompress (Wife does too, but not because of me😉😜🤪😝 lol) but you gotta get one! ... show more
Reviewed in the United States on November 29, 2022 by Nate
    • Recommend
Style: Deluxe
I have wanted one of these for a long time and was excited to see this for a good price. Only problem is that it had been returned by another customer and the box was torn up. Luckily none of the parts we're missing. In fact I received double the sand bags required. The instructions could be better but it isn't that difficult to put together. My biggest complaint is that there we're 2 pictures and I thought it came with both the top and bottom bars. It only came with the top, but I will keep it and end up buying the bottom bar if need be. ... show more
Reviewed in the United States on February 15, 2020 by Ltlbrd4u
    • Bas’ito!
Style: X2
This Body Action System is bad ass! Does everything Bas Rutten says it can do. Takes a hell of a beating and it’s not going anywhere.
Reviewed in the United States on August 1, 2024 by Julie M.
    • Material is sub standard
Style: X2
Extremely disappointed. The first couple of weeks were solid then the system started showing defect issues with the target arms after moderate use and material that covers the head pad. Some of the sandbags also leak. I went to return it after some more trial and noticed that it only has a 30-day return window that I just missed. Buyer beware. ... show more
Reviewed in the United States on March 19, 2025 by Keith Cavallo
    • Ok this is awesome!
Style: X2
You have to watch Bas’ infomercial on YouTube to see how it works. It will not replace a heavy bag or focus mitts with your training partner. I have those as well as a floor based heavy bag which I like. I also have a Bob dummy. This will absolutely replace Bob- sorry Bob! I bought the most expensive version with lower pads. I don’t think you need that. It’s fine for adding inside leg kicks but they offer little resistance. What’s really great is you can practice without gloves and get perfect resistance on the head and torso. You can do uppercuts and hooks without hurting your wrists. The head is perfect balance of resistance and absorption. Highly recommend even just the head and torso. But the hands out to the sides certainly allow you to practice multiple opponents and focus mitt drills. And of course if you have the Leon do skills and want to do high kicks those are great. ... show more
Reviewed in the United States on October 9, 2018 by Kevin
    • Overall good but there is a missing plastic pad
Style: X2
Overall good but there is a missing plastic pad missing between the metal bars that allow it to hold securely. For mine, the padding was missing on the inside of the bar for the head piece. Can you please send me an extra?
Reviewed in the United States on June 9, 2025 by Rao F.

Can't find a product?

Find it on Amazon first, then paste the link below.