Amazon Basics Weighted Medicine Ball for Core Strength, Strength Training, Full-Body Workouts and Balance Exercises
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Availability:
In Stock.
Arrives
Sunday, Aug 30
Weight: 10 Pounds
Features
- 10-pound weighted medicine ball for upper, lower, and full body exercises
- Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip
- Can bounce off hard surfaces
- Designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more
- Ideal for developing core strength, balance, and coordination
- Dimensions: 9.3 inches in diameter
Description
A worthy addition to any workout, this medicine ball helps improve core strength, promote better balance, and cultivate coordination. The weighted ball works well for a variety of upper- and lower-body workouts, including the classic back-and-forth ball-toss medicine-ball workout. The weighted ball is available in multiple, color-coded weight levels. Make the most out of every sit up, twist, arm raise, squat, or lunge. Its textured rubber finish offers a secure grip for handling as well as durability.
Material: Rubber
Color: Blue
Age Range (Description): Adult
Item Weight: 10 pounds
Age Range Description: Adult
Sport Type: Exercise & Fitness
Number of Items: 1
League Name: Not Associated with Any League
Global Trade Identification Number: 32
UPC: 841710176032
Unit Count: 1 Count
Model Number: IB1023
Manufacturer Part Number: IB1023
Item Weight: 10 pounds
Item Diameter: 9.3 inches
Size: 10-Pound
Material Type: Rubber
Construction Type: Rubber
Stitching Type: No Stitching
Color: Blue
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Aug 30
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Weight: 4 Pounds
but not necessarily the best for many. The great is that this modestly priced workout ball appears to be a very durable, compact and with excellent traction to its hard surface. If one is looking for a near rigid ball, this is a very good choice for a wide range of exercises. It is, however, perhaps my least favorite of the half dozen or so balls I own and use, which range from full size traditional medicine balls to palm sized weighted balls and unweighted Yoga/Pilates style balls. What I prefer about these other balls is the to greater or lesser extent they will conform to the body surface they are placed against. As a result, I find them more comfortable to use and less dependent on opposing pressure for grip. That is not to say they require less overall gripping strength, but that the grip allows more "squeezing" with the fingers. With those that inflate, one has a greater choice of fine tuning the "give" of the surface of the ball. For others, the slight underfill or more compressible fill provides compliance. One of the balls has a stiffer shell (but still far less rigid than the Amazon Basics) with a sand like filling that shifts to the "bottom" as the balls is moved in space--at first this is rather unappreciated, but with a little familiarity on soon recognizes the value of having to adjust to the moving sand within the ball. So, while the AB ball is a very good value for a very good ball of its type (and why I give it full stars for what it is), I do suggest you consider whether the ball's stiff surface is be best for your workout routines. For me, with several balls to choose from, I find I prefer ones with greater compliance.
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Reviewed in the United States on March 8, 2026 by D. Ashley Cohen, Ph.D.
Weight: 10 Pounds
I recently purchased the Amazon Basics 10lb Medicine Ball for Workouts Exercise Balance Training and I am extremely impressed with its quality and effectiveness. As someone who is always looking for ways to improve my fitness routine, I was excited to try this product and it did not disappoint. Firstly, the construction of the medicine ball is top-notch. It is made with durable materials that can withstand intense workouts and it has a non-slip surface that makes it easy to grip and handle. Additionally, the ball is the perfect size and weight for a variety of exercises, ranging from squats and lunges to Russian twists and sit-ups. What I appreciate most about this medicine ball is how versatile it is. I can use it for a variety of different exercises and it adds an extra level of resistance to my workouts. I particularly enjoy using it for core exercises, as it challenges my stability and helps me to engage my abs and obliques more effectively. Another great feature of this medicine ball is that it can be used for both home and gym workouts. It is compact and easy to store, so I can easily bring it with me to the gym or use it at home when I'm unable to make it to the gym. Additionally, the ball is easy to clean and maintain, which is an added bonus. Overall, I would highly recommend the Amazon Basics Medicine Ball for Workouts Exercise Balance Training to anyone who is looking to add some variety to their fitness routine or who wants to challenge themselves with a new piece of equipment. It is affordable, durable, and versatile, making it a great investment for anyone who is serious about their fitness goals. In conclusion, the Amazon Basics Medicine Ball for Workouts Exercise Balance Training is a fantastic product that exceeded my expectations. Its quality construction, versatility, and ease of use make it a great addition to any fitness routine. I am very happy with my purchase and would definitely recommend this product to anyone who is looking for a high-quality medicine ball.
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Reviewed in the United States on May 14, 2023 by JM
Weight: 12 Pounds
The kiddos needed a medicine ball for at home training, found this one and decided to buy it as it was much more affordable than other brands. After receiving it and using it in our home it is very nice quality and as good if not better than some of the name brand medicine balls. Great Job Amazon Basics - Great product at an affordable price. If you are looking for a medicine ball of your own, do yourself a favor and grab yourself one of these from Amazon...
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Reviewed in the United States on July 29, 2026 by Shaun H.
Weight: 12 Pounds
Has a nice grip and can bounce
Reviewed in the United States on July 21, 2026 by Anonymous
Weight: 12 Pounds
I did weigh this guy, and he is a nice solid 11.9 pounds of rubber and assorted heavy stuff. I have been using this to workout with for a week and am enjoying it, but I'm no gym rat. I fear for the well being of this ball far less than I feared for my past medicine balls that I purchased at Wal-Mart. It is far more sturdy, although many reviews warn against slamming the ball on the ground. I don't plan on doing that. The rubber smell is not strong and the texture is pleasing to look at. I don't like the orange, but I'm going for function over form on this purchase. Overall, it's a "Basic" workout tool. It does what it is supposed to, and in comparison to other medicine balls, it's at a great price point.
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Reviewed in the United States on April 15, 2019 by GarbeigeConsumer
Weight: 6 Pounds
I bought the 6-pound medicine ball to use during basketball conditioning with 10–12-year-old players, and it has been a great fit. It feels sturdy, has enough texture to maintain a good grip, and the weight is challenging without being too heavy for controlled exercises. We’ve used it for Russian twists, squats, core work, partner passes, and balance drills. Good quality for the price and a useful addition to our training equipment.
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Reviewed in the United States on July 14, 2026 by Chris Machin
Weight: 6 Pounds
Loved this, but a bit too heavy for me.
Reviewed in the United States on August 1, 2026 by Christabell
Weight: 12 Pounds
I’m really happy with the 12 lb Amazon Basics medicine ball. It’s exactly what I was looking for: simple, durable, and well-made without any unnecessary extras. The weight feels accurate and evenly distributed, which makes it great for a variety of workouts—core exercises, Russian twists, wall balls, squats, and strength training. The textured surface provides a good grip, even during sweaty workouts, and it doesn’t feel slippery or awkward to handle. The ball has held up well to regular use and still looks and feels brand new. It doesn’t bounce excessively, which I actually prefer for controlled movements, and it feels sturdy enough to trust during dynamic exercises. For the price, this is an excellent value. If you’re building a home gym or just want a reliable medicine ball that does its job well, this one is a great choice. I’d absolutely buy another weight in this line.
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Reviewed in the United States on January 2, 2026 by Suzanna