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Amazon Basics

Amazon Basics Weighted Medicine Ball for Core Strength, Strength Training, Full-Body Workouts and Balance Exercises

Based on 13,838 reviews
Condition: New
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$35.99
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Availability: In Stock.
Fulfilled by Amazon
Arrives Thursday, Nov 12
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At a glance

Condition
New
Weight
10 lb
Model
IB1023
Color
Blue
Material
Rubber
Age Range Description
Adult
Sport Type
Exercise & Fitness

Features 5

  • RUBBER CONSTRUCTION: Constructed with sturdy, firm rubber material with weight labeled on both sides for quick identification during workouts
  • TEXTURED GRIP: Lightly textured surface provides a reliable grip for secure handling during ball toss, weighted twists, squats & sit ups
  • BOUNCE CAPABILITY: Can bounce off hard surfaces, enabling dynamic training drills & classic medicine ball workouts for upper, lower & full body exercises
  • CORE DEVELOPMENT: Designed for developing core strength, balance & coordination through a variety of weighted exercise movements for adults

Description

A worthy addition to any workout, this medicine ball helps improve core strength, promote better balance, and cultivate coordination. The weighted ball works well for a variety of upper- and lower-body workouts, including the classic back-and-forth ball-toss medicine-ball workout. The weighted ball is available in multiple, color-coded weight levels. Make the most out of every sit up, twist, arm raise, squat, or lunge. Its textured rubber finish offers a secure grip for handling as well as durability.

Specs 18

Material Rubber
Color Blue
Age Range (Description) Adult
Item Weight 10 pounds
Age Range Description Adult
Sport Type Exercise & Fitness
Number of Items 1
League Name Not Associated with Any League

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Nov 12

Yes, absolutely! This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2027.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

Solid, Reliable Medicine Ball for Home Workouts
Weight: 12 Pounds
I’m really happy with the 12 lb Amazon Basics medicine ball. It’s exactly what I was looking for: simple, durable, and well-made without any unnecessary extras. The weight feels accurate and evenly distributed, which makes it great for a variety of workouts—core exercises, Russian twists, wall balls, squats, and strength training. The textured surface provides a good grip, even during sweaty workouts, and it doesn’t feel slippery or awkward to handle. The ball has held up well to regular use and still looks and feels brand new. It doesn’t bounce excessively, which I actually prefer for controlled movements, and it feels sturdy enough to trust during dynamic exercises. For the price, this is an excellent value. If you’re building a home gym or just want a reliable medicine ball that does its job well, this one is a great choice. I’d absolutely buy another weight in this line. ... show more
Reviewed in the United States on January 2, 2026 by Suzanna
Great for what it is ...
Weight: 4 Pounds
but not necessarily the best for many. The great is that this modestly priced workout ball appears to be a very durable, compact and with excellent traction to its hard surface. If one is looking for a near rigid ball, this is a very good choice for a wide range of exercises. It is, however, perhaps my least favorite of the half dozen or so balls I own and use, which range from full size traditional medicine balls to palm sized weighted balls and unweighted Yoga/Pilates style balls. What I prefer about these other balls is the to greater or lesser extent they will conform to the body surface they are placed against. As a result, I find them more comfortable to use and less dependent on opposing pressure for grip. That is not to say they require less overall gripping strength, but that the grip allows more "squeezing" with the fingers. With those that inflate, one has a greater choice of fine tuning the "give" of the surface of the ball. For others, the slight underfill or more compressible fill provides compliance. One of the balls has a stiffer shell (but still far less rigid than the Amazon Basics) with a sand like filling that shifts to the "bottom" as the balls is moved in space--at first this is rather unappreciated, but with a little familiarity on soon recognizes the value of having to adjust to the moving sand within the ball. So, while the AB ball is a very good value for a very good ball of its type (and why I give it full stars for what it is), I do suggest you consider whether the ball's stiff surface is be best for your workout routines. For me, with several balls to choose from, I find I prefer ones with greater compliance. ... show more
Reviewed in the United States on March 8, 2026 by D. Ashley Cohen, Ph.D.
Excellent
Weight: 12 Pounds
I ordered three different medicine balls before finally trying the Amazon brand, and this one is by far my favorite. The weight is distributed evenly throughout the entire ball, so it feels balanced and solid no matter how you hold or move it. With the other brands I tried, it felt like there was basically a sandbag inside—the weight would shift depending on the position of the ball, which made it feel awkward and unbalanced during workouts. This one feels completely different. The weight stays evenly distributed, the quality feels great, and it’s exactly what I was looking for. Very happy with this purchase. There is an odor when newly opened but is gone after a few days in fresh air ... show more
Reviewed in the United States on September 18, 2026 by San Diego
Great Workout Suppliment!
Weight: 10 Pounds
I recently purchased the Amazon Basics 10lb Medicine Ball for Workouts Exercise Balance Training and I am extremely impressed with its quality and effectiveness. As someone who is always looking for ways to improve my fitness routine, I was excited to try this product and it did not disappoint. Firstly, the construction of the medicine ball is top-notch. It is made with durable materials that can withstand intense workouts and it has a non-slip surface that makes it easy to grip and handle. Additionally, the ball is the perfect size and weight for a variety of exercises, ranging from squats and lunges to Russian twists and sit-ups. What I appreciate most about this medicine ball is how versatile it is. I can use it for a variety of different exercises and it adds an extra level of resistance to my workouts. I particularly enjoy using it for core exercises, as it challenges my stability and helps me to engage my abs and obliques more effectively. Another great feature of this medicine ball is that it can be used for both home and gym workouts. It is compact and easy to store, so I can easily bring it with me to the gym or use it at home when I'm unable to make it to the gym. Additionally, the ball is easy to clean and maintain, which is an added bonus. Overall, I would highly recommend the Amazon Basics Medicine Ball for Workouts Exercise Balance Training to anyone who is looking to add some variety to their fitness routine or who wants to challenge themselves with a new piece of equipment. It is affordable, durable, and versatile, making it a great investment for anyone who is serious about their fitness goals. In conclusion, the Amazon Basics Medicine Ball for Workouts Exercise Balance Training is a fantastic product that exceeded my expectations. Its quality construction, versatility, and ease of use make it a great addition to any fitness routine. I am very happy with my purchase and would definitely recommend this product to anyone who is looking for a high-quality medicine ball. ... show more
Reviewed in the United States on May 14, 2023 by JM
Nice product
Weight: 6 Pounds
Nice product I just think it’s a little heavy. Wish you were only about 5 pounds.
Reviewed in the United States on September 6, 2026 by Billy Roy
MEDICINE BALLS ADDED IN TO YOUR REGIMENT IS THE 🗝️🔐
Weight: 4 Pounds
I opened immediately and began to toss the ball from hand to hand and throw and catch. THIS BALL IS THE BEGINNING OF MY MUSCLE TRAINING AND MY MUSCLE TONING!!! I was 317 lbs, and a 53 year old woman I have an autoimmune disorder that flared up for over 2 years. Because of the pain and inflammation in my body, my metabolism was running CRAZY. The cortisol build up, poor sleep (I have peripheral Neuropathy in both lower legs and feet and OSA with a new CPAP machine) my weight just kept climbing. Fast forward, I lost 40lb on wegovy ( least favorite) and 30lbs on Zepbound ( my favorite 😍), now I'm 253lbs, I'm feeling stronger and leaner. Yes, I go to the gym, I use the treadmill and stationary bike. I also started using the weight machines and experimenting with battle ropes and equipment to push resistance training. But my favorite piece of equipment I discovered was the medicine ball. So I purchased this 4lb ball and haven't put it down since it was delivered. Just extending my arms while gripping this ball in my hand provides a NOTICABLE TONING OF MY ARMS LATERALS, SHOULDERS AND UPPER BACK. Tossing, bouncing, catching, reaching, stationary stretching PROVIDE ADEQUATE stretching and toning. I am so excited, I just ordered the 8 lb ball. I will continue daily and increase the weight as tolerated. I am down to 253 lb, and these balls help me keep muscle strength and continues to build my confidence. You will definitely FEEL the difference before you begin to SEE the difference while using these balls, but the FEEL has given me to motivation to keep going, and it's not hard work, but it FEELS LIKE HARD WORK. Now I can SEE the subtle toning in my body and I AM GEEEEEEKKED!!!! AND PERFECTLY MOTIVATED TO KEEP GOING, again it's not hard to do, even in my lasiest of days, this I can continue to do, combined with a daily 20 minute walk on the treadmill, this is the key to my Fitness goals... To increase as tolerated. Big girls, start here, buy a couple of these balls, search YouTube for an instruction video, stay consistent and watch the results!! Good luck 🤞🏾 ... show more
Reviewed in the United States on October 2, 2026 by K.McClain
excellent quality and value
Weight: 6 Pounds
this is being used for rehabilitation of my 70 yo back. i can't understand the negative reportage about the terrible smell and some kind of greasy covering on the ball. this arrived with a "new car smell" that i personally find appealing; and i saw nothing of an odious covering; the ball arrived in perfect form. it's conceivable that i will also buy - without hesitation - the next higher weight. all-in-all perfect. Thank You Amazon! UPDATE FOR 12 LB. MEDICINE BALL: the first matter that i address are three persistent complaints: 1) that of a powerful stench that permeates the house and the ball needs to be left outside for a time; 2) that of a greasy, tenacious film on the ball that requires intensive treatment with detergent; and 3) that the ball ruptures. as i wrote in the feedback two months ago with the amazon basics 6 lb. medicine ball, there is no smell on the ball other than a mild rubber 'new car smell' which i find appealing and which quickly dissipates. i know nothing about a greasy feel to the ball - the ball in fact allows for a strong grip. the 'physical trainer' - or so he says - complained that the ball ruptured after bouncing it on the pavement as though it were a basketball. a medicine ball is not a basketball nor is it a slam ball. these reviews are in my opinion fake reviews promulgated by people who want you to spend much more for *their* medicine balls. there are weasels who write these damning or glowing reviews for a fee. i am certainly not a medicine ball power user and these two amazon basics medicine balls (6 lb and 12 lb) are perfect for my use. i have no complaints. ... show more
Reviewed in the United States on September 10, 2024 by N. Weissman
PERFECT AND DURABLE
Weight: 10 Pounds
IT'S REALLY DURABLE AND GRIP STABLE I PURCHASED THIS 2021 BEING STUCK IN THE HOUSE DURING COVID AND IT STILL IN GOOD CONDITION
Reviewed in the United States on September 19, 2026 by Dentze Abner
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