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Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts

  • Based on 103,604 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Saturday, Jun 21
Order within 12 hours and 16 minutes
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Color: Blue


Features

  • 100% NBR foam
  • Imported
  • Extra thick, cushy floor mat in Blue for yoga, gym, and everyday exercise
  • 1/2 inch thickness offers comfortable padded support and shock absorption; textured surface provides extra traction
  • Durable foam construction offers stretchability and springs back into shape
  • Elastic strap for secure rolled-up mat storage and easy over-the-shoulder carrying
  • Wipes clean easily
  • Product Dimensions: 74 x 24 x .5 inches (LxWxH)

Description

Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat From the Manufacturer Amazon Basics

Specs & Other Info

Specification Details
ShadeLavender
CompositionHigh-density Foam
Cleaning InstructionsOnly Hand-Washable
Dimensions74 x 24 x 0.5 inches (Length x Width x Thickness)
Net Weight2.48 pounds
Shipping Box Dimensions25.5 x 7.5 x 7.5 inches
Shipping WeightApprox. 1.29 kg
Product Model NumberYM2001PU
DesignExercise Mat
Initial Availability DateAugust 10, 2017

Frequently asked questions

The Amazon Basics Extra Thick Yoga Mat is typically made from a dense foam material that provides good cushioning and support. It may often be made from a material such as PVC or NBR to ensure durability and comfort during exercises.

Yes, the mat is designed with a textured surface to provide grip and slip-resistance for safety and improved stability during yoga or any exercise routine.

Absolutely, while it is called a yoga mat, it's versatile enough for a variety of activities including Pilates, stretching, meditation, and other floor exercises. The extra thickness also makes it suitable for those seeking additional cushioning for joints.

To clean the mat, simply wipe it down with a damp cloth and mild detergent. Avoid using harsh chemicals, and hang the mat to dry completely before rolling it up for storage to prevent mold and mildew.

Top Amazon Reviews

🚀 Abunda's Overview

This is our summary and key points to consider based on customer reviews.


The Amazon Basics Yoga Mat is a popular choice for its thickness, comfort, and stability. Users appreciate the mat's sufficient cushioning that aids in knee support and makes it versatile for yoga, aerobics, and exercises. The high-quality texture enables a good grip during workouts, and they are easy to clean. While most find it to be of great value, some have mentioned the material's propensity to show marks and the absence of a carrying strap as minor issues.

Pros

  • 🧘 Thick and supportive cushioning suitable for various activities
  • 💪 High-quality textured surface for stability and grip
  • 🔄 Easy to roll up and store with a convenient handle
  • ✨ Easy to clean and maintain, with various colors available
  • 💲 Good value for the price

Cons

  • 🔄 Can be difficult to roll out due to thickness
  • 🏷️ Some units lack a carrying strap
  • 🔍 Shows marks easily, possibly affecting appearance over time

Should I Buy It?

If you're in search of a comfortable, thick, and stable yoga mat that offers good value for money, the Amazon Basics Yoga Mat is a recommended choice. However, if you prioritize a mat that remains pristine-looking over time or comes with a carrying strap, you might want to consider other options.


  • Delivers exceptional value and comfort
Color: Black
If you’re looking for an affordable, comfortable, and beginner-friendly yoga or exercise mat that doesn’t compromise on quality, the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat is a fantastic option. After using this mat consistently for several weeks, I can confidently say it delivers exceptional value and comfort, especially for those who need a little extra cushioning and support during their workouts or stretching routines. 🧘♀️ Comfort & Cushioning – Perfect for Joints What really sets this mat apart is the extra-thick 1/2-inch padding. The high-density foam offers a plush, supportive surface that’s ideal for exercises that involve kneeling, sitting, or lying down. Whether I’m doing yoga poses, Pilates, stretching, or even light bodyweight training, the mat provides a shock-absorbing cushion that reduces stress on my knees, elbows, wrists, and spine. If you have joint sensitivity or simply prefer more comfort than what a typical yoga mat offers, this thickness is a game-changer. It strikes a great balance between soft and firm—it cushions well without feeling like you’re sinking into it. 🧼 Easy to Clean & Maintain The textured, moisture-resistant surface makes the mat super easy to clean. I usually wipe it down with a damp cloth after each use, and it dries quickly without holding on to odors or stains. The material doesn’t absorb sweat, and the surface texture also adds a bit of grip—enough to keep me grounded during poses and stretches, though it’s best suited for low- to medium-intensity sessions rather than fast-paced or hot yoga where more traction is required. 👜 Lightweight & Portable with Strap Another thoughtful feature is the included carrying strap. It’s a simple but useful addition that makes it easy to roll up the mat and sling it over your shoulder for transport. The mat itself is lightweight, which means I can easily carry it to the gym, a yoga class, or even to the park for an outdoor session. It stores compactly when rolled up and doesn’t take up much space. 💪 Versatile for All Activities This isn’t just a yoga mat—it’s great for a wide range of floor exercises. I’ve used it for stretching, strength training, core work, foam rolling, and meditation. The generous thickness makes it especially good for lying exercises, offering comfort and insulation from hard or cold floors. At approximately 74 inches long, the mat provides ample space even for taller individuals. I never feel like I’m running out of room when stretching out fully or moving through different positions. 🧩 Durable and Holds Up Well Despite its softness, the mat is remarkably durable. It doesn’t tear, flake, or wear down easily, even with daily use. The foam retains its shape well and doesn't compress too much over time. It lies flat on the floor without curling at the edges, and the finish hasn’t shown any signs of peeling or cracking. ✅ Final Thoughts The Amazon Basics Extra Thick Exercise Yoga Mat is a standout in its price range. It offers the comfort and functionality of more expensive mats without the high cost. Whether you’re a beginner looking for a soft introduction to yoga, someone needing joint-friendly padding, or simply want a reliable mat for home workouts, this one checks all the boxes. With its generous cushioning, lightweight portability, and multipurpose design, it's a solid addition to any fitness routine. It's also a great gift idea for anyone starting out in fitness or looking to upgrade from a thinner or worn-out mat. Highly recommended for comfort, quality, and value. 🧘♂️✨ ... show more
Reviewed in the United States on May 15, 2025 by Jorge & Carolina M

  • Thicker and softer
Color: Blue
This yoga mat is thicker enough, when I lie in this yoga mat, my back would be comfortable. And it would not absorb sweat, easy to clean this yoga mat. Also it provide elastic band to fix mat, that would help us to easily bring mat to yoga class. But when I do strenuous excerise, like bobby jump, it is easy to move. Also it is too softer, when i stand on mat by one leg, I can feel like the mat is not very stiffness, i need to put more force on leg to keep stable. So for some yoga position, it is good. But for stand up position, the support might not be enough. And its dimension is big, I could put all the body in the mat area. ... show more
Reviewed in the United States on May 15, 2025 by Jerry Jerry

  • Great as a dog training tool! UPDATED
Color: Blue
UPDATE: I've been using this since December 29th 2024, I reviewed this in March. It's still great and despite damage due to dog nails doesn't have heavy tears. Using it outside hasn't done big damage on concrete or stone flooring. I will mention that I hose it down in the shower or outside to clean it and she's even (unfortunately) thrown up on it and it's been a quick clean and dry. If you want to use this for your dogs for any reason this is a great solution, especially if you're working with dogs that might eat bedding but won't touch foam! ORIGINAL: I ordered this yoga mat and cut it in half to use it as a portable place for my dog until we have the space for an indoor cot or KILMB. The benefit is I can also use this on the go like in dog training or when we go on training outings! So far though her nails have done some damage to it the mat has been very comfy and easy to clean if you're using it for your pets. The size is fantastic so if you'd want to use this for yoga I'd say this works for almost all heights! It's not very slippery but light enough to nudge with your feet if you need to. I can't speak to the support but my dog likes laying on it vs the floor (especially in cooler periods) so it must be more comfortable. She eats up beds so I'm waiting for her to grow out of it to have a bed in the living room as she doesn't sleep on the floor or her crate at night. As you can see her tail is going a mile a minute in the photo as she loves things for her and she loves being asked to do something if it makes her feel helpful! The photo was before i trimmed it in half but it's still got a great space range for an amstaff mix that's around 60 lbs even when cut in half if you want to use it as a crate mat or support/cushioning for a dog cot. Genuinely? I might actually buy this for myself to help with my knee injury exercises. ... show more
Reviewed in the United States on March 6, 2025 by Felix Felix

  • Great for working out
Color: Pink
I wanted to work out at home because I feel better working there than going to a gym. It’s bigger than I thought it would be, and it really does its job. It stays there it doesn’t slip, and I can lie on it without my body aching from the hard floor. Plus, I’m short, so it works out for me. I have room when I’m lying down on it. I would put it in my closet because it’s not small. It makes me look forward to working out since I’m a beginner. ... show more
Reviewed in the United States on June 16, 2025 by Rose

  • New to yoga
Color: Black
Bought to begin yoga journey and did not want to spend a lot. Needed something that provided cushion and was easy to store. This provided both wonderfully. Use it on a concrete floor and does not slip when using it seated or standing. It has held up very well after almost a year of use. Over great design ... show more
Reviewed in the United States on June 8, 2025 by Dean

  • Good basic mat
Color: Black
The Amazon Basics Yoga Mat does exactly what it promises. it’s a solid, affordable option for casual yoga, stretching, or home workouts. The thickness provides decent cushioning for joints, and the textured surface helps prevent slipping during poses. It’s lightweight and easy to roll up for storage or transport. ... show more
Reviewed in the United States on June 11, 2025 by Amazon Customer

  • Emphasis on Value
Color: Black
If you're looking for a budget-friendly yoga mat, this is a solid choice. I've had it for a few weeks now, and it's held up well for my basic workouts. The extra thickness is great for cushioning, and the carrying strap is a nice bonus. It's not the fanciest mat out there, but it gets the job done without breaking the bank. I'd recommend it to anyone just starting out or needing an extra mat for home use. ... show more
Reviewed in the United States on May 28, 2025 by Rocky Veen Rocky Veen

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