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Adjustable Dumbbells Set of 2, 1 Hand Adjustable Weights Dumbbell Set and Workout Bench, 25/55/80lb Pair Weight Set For Home Gym Suit both Men and Women, Compact for Small Space Apartment Room

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Availability: 18 left in stock
Fulfilled by Rendpas Fitness-HK

Arrives Jun 3 – Jun 5
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Color: Pro-55lbs-10weights Dumbbells+Bench


Features

  • [16-in-1 Multi-Function Dumbbell & Bench Home Gym] Replace 16 pairs of cast iron dumbbells (1055 lbs) with one compact unit, paired with an 800LBS foldable bencha heavy-duty home gym setup designed for regular strength training users.
  • [Pro Knurled Steel Handle, 1-Second Switch] Deep diamond-knurled solid steel grip provides stable handling under heavier loadsresists slipping, resists shifting. Rotate once to switch from warm-up to target weight (55 lbs) in 1 second.
  • [800LBS Bench, 10 Backrest Angles] Commercial-grade double-triangle steel frame supports up to 800lbs. Ten positions from -23 to 87 cover common angles for presses, rows, and curls to support various muscle training needs.
  • [Extended Headrest for Load Support] Adjustable headrest helps users up to 6.3ft maintain natural neck and spine alignmentnoticeably improves the training experience during heavy incline presses, shoulder presses, and 55 lb dumbbell movements.
  • [Cast Iron Strength, Compact Footprint] Reinforced dual-lock system secures cast iron plates at every weight setting (1055 lbs). Bench arrives 90% pre-assembled with sweat-proof non-slip foam padsboth units can be neatly stored away when training is done.

Description

Build Your Complete Home Gym — Adjustable Dumbbells & Foldable Workout BenchReplace a full rack of weights and a commercial bench with one compact, powerful combo. The [Brand] Adjustable Dumbbell + Foldable Workout Bench system delivers the versatility of a professional gym in the space of a single corner.Adjustable Dumbbells — One Set, Endless WorkoutsMulti-Weight in One: Dial through a full range of weight settings in seconds — from light warm-up sets to heavy compound lifts, every weight you need is always within reachSolid Steel Knurled Handle: No rubber, no plastic — cold steel diamond knurling delivers a firm, slip-free grip even through the heaviest sets and sweatiest sessions1-Second Weight Change: Precision rotating selector locks your chosen weight instantly — keep your dropsets, supersets, and circuits moving without breaking rhythmSecure Locking Mechanism: Plates lock firmly when lifted; adjustments only available when safely docked in the base tray, preventing accidental release mid-repWorkout Bench — Built for Heavy LiftingHeavy-Duty Steel Frame: Double-triangle construction rated for demanding sessions — zero flex, zero wobble, no matter the loadMultiple Angle Positions: From flat to fully upright, unlock a full range of incline, decline, and seated positions to target chest, shoulders, back, and core from every angleExtended Back Pad: Full-length padded support for spine and neck alignment — designed to accommodate a wide range of body types during heavy compound movementsHigh-Density Foam & PU Leather: Thick cushioning wrapped in sweat-resistant, easy-clean upholstery keeps you comfortable through long sessionsFold & Store in Seconds: 90% pre-assembled and folds flat after every workout — anti-slip rubber feet protect your floors and keep the bench locked in place during use

Brand: Rendpas


Color: Pro-55lbs-10weights Dumbbells+Bench


Item Weight: 133 Pounds


Material: Alloy Steel


Special Feature: Adjustable Weight


Brand Name: Rendpas


Manufacturer: Rendpas


Part Number: KTJYL-SP0357-Bench


Other Special Features of the Product: Adjustable Weight


Item Weight: 133 Pounds


Item Dimensions L x W: 36"L x 17"W


Color: Pro-55lbs-10weights Dumbbells+Bench


Style: Adjustable


Material: Alloy Steel


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Jun 3 – Jun 5

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • BUY BUY BUY! These Dumbbells Are an Absolute Steal! BUY BUY BUY! These Dumbbells Are an Absolute Steal!
Okay, listen up: if you're thinking about dropping hundreds on fancy name-brand adjustable dumbbells — STOP. Just stop. These 12.5lb Adjustable Dumbbells (Set of 2) are the real MVP of home fitness, and they cost a fraction of the price. Like, literally 1/10th of what the "big guys" charge. And guess what? They work just as well, if not better. You've got a quick-adjust system that’s smoother than a buttered barbell. No clunky switching. Just twist and go. From 2.5lbs to 12.5lbs, these are perfect for seated curls, standing presses, or my favorite: a full 7-minute HIIT blast that leaves you drenched and smiling like a psycho. They're compact, grippy, and ridiculously easy to store — no giant racks, no wasted space. Stellar build. Great feel. Serious results. If you're building your home gym on a budget and still want the versatility of free weights — this is a BUY BUY BUY situation, no question. Q: Are these dumbbells really comparable to the big name brands? A: YES — and honestly, better if you like saving money. The quality is solid, the quick-adjust mechanism is smooth, and you’re paying about 1/10th the price. No joke. Same function, way less wallet damage. BUY THESE. Q: Are the weight settings easy to adjust mid-workout? A: Super easy. Just twist the handle and go. No fumbling, no re-racking. You can go from 2.5 to 12.5 lbs in seconds. Great for supersets, circuits, and keeping your heart rate up. Q: Can I use these for full-body workouts? A: 100%. You can crush seated curls, standing presses, shoulder burners, squats, and even 7-minute full-body sweat sessions. They’re compact, balanced, and feel great in-hand. Q: Are they really compact? I’ve got limited space. A: Absolutely. These are tiny space-saving beasts. No bulky rack needed. They sit on the base and tuck into a corner when you’re done. Perfect for apartments, bedrooms, or under-desk stashes. Q: Would you recommend them? A: With my whole heart and my freshly toned biceps — YES. Buy, buy, buy! Unless you like overpaying a name. ... show more
Reviewed in the United States on May 3, 2025 Reviewed in the United States on May 3, 2025 by Justa9er

  • Perfect for beginners. Perfect for beginners.
This dumbbell set is really versatile and easily switches weight from 2.5 lbs to 12.5 lbs with just a twist of the wrist. Perfect for toning or for someone who's just starting out on their fitness journey. My wife loves them because they are easy to manage and are comfortable to use. Plus it's nice to get a holding tray for them to settle into and hold the weights you aren't using. A+ set! ... show more
Reviewed in the United States on October 16, 2025 Reviewed in the United States on October 16, 2025 by Jeff M

  • Highly recommended for home gyms, RVs, apartments, and beginners to intermediate users.
These adjustable dumbbells are exactly what I needed for RV living—and honestly, even if I had a full garage gym, I’d still appreciate the efficiency here. Smart, Simple, Effective The quick-adjust system is smooth and secure. Just turn the dial, lift, and go. It switches between 2.5, 5, 7.5, 10, and 12.5 lbs in seconds, and each plate locks in snugly with zero wobble. No second guessing if it’s “clicked in” properly—it’s rock solid. Compact but Capable These dumbbells don’t just save space—they actually help me stay consistent. I can knock out a quick upper-body session without hauling out multiple sets. The included bases keep everything tidy, and they look sharp sitting in the corner of my rig. Excellent Grip & Feel The textured handles are comfortable and provide excellent control even when my hands get sweaty. No cheap foam or slippery plastic here. The Bottom Line I’ve got no complaints. I use these every day and they’ve held up perfectly. If you're doing home workouts, strength training on the go, or just want a clean setup that doesn’t eat up floor space, these dumbbells are a no-brainer. The weight range is ideal for everything from curls and rows to shoulder presses and rehab work. Highly recommended for home gyms, RVs, apartments, and beginners to intermediate users. Zero regrets. ... show more
Reviewed in the United States on July 17, 2025 by Matt & Kat

  • Nice enough if you are just starting out
I'm just getting started on home fitness, so I don't have anything to compare this too. I did enough research that I knew I wanted some of these in this style just for space considerations and ease of use. These work nicely for that, and they are easy to use and select the different weights. No issues for me with the grip. This was a good value for me, and perhaps you if you are starting out. ... show more
Reviewed in the United States on August 14, 2025 by D.D.

  • Convenient! | Solid Set with lifters in mind
I ordered these to build up my home gym, and I’m honestly glad I did. I’m not much for lifting weights, but I love working my underarms. My rowing machine was just too much and I pulled a chest muscle pretty bad from using it repetitively, so these ranging from 2.5-12.5lbs is a great fit for me. They’re super easy to use and just require you to turn the handle piece to change the weight setting - and lift! I do squats with them just fine, arm raises, etc. and they’ve held up wonderfully. They seem and feel to be well made with a thoughtful design that keeps ease of usability in mind. I like that they remain stored on the dock And leave no mess to put up after I’m done with them. I really don’t have any complaints about them, I think this is a solid set that is straight to the point and makes working out even easier. ... show more
Reviewed in the United States on July 1, 2025 by Christina

  • Accurate listing, just pricy
These dumbbells match the product description. They're just very light - a maximum of 12.5 pounds on each dumbbell isn't very impressive when you look at the price tag. You could buy a complete set of dumbbells under 15 pounds for around the same price. So I think you should only consider this set if you are prioritizing space...as in, you have almost no space in your house. It doesn't take a lot of space to store a set of dumbbells under 15 pounds. So I think the market for this product is very niche, I would try to be very certain this is what you want before paying the price. I imagine the only markets for this product would be very young children and the elderly, because 12.5 pounds isn't a lot at all. If that doesn't describe you, find a different solution. ... show more
Reviewed in the United States on May 22, 2025 by Shawn

  • Amazing quality
I love going to the gym but my husband is more of a workout at home type of guy so I have been getting him some gym equipment here and there. These came very well packed and secured and everything was perfectly as described in the ad. These are very heavy duty super well made. Not cheap or easily breakable whatsoever. They definitely have plenty of weight to them and they are exactly as described. You can easily interlock and make the weights whatever weight you would like them to be out of so many different ways. I think that's so cool so you don't have to buy separate dumbbells. This is a total hack and if you were thinking about it don't hesitate. You can easily adjust this to your liking it's super versatile and there's so many options! I love that this comes with two of them as well! This is a crazy great deal for your money especially when you look at other similar type of items. This even matched up with the ad down to the measurement so it fit perfectly in the space I had for it. Very heavy duty super well made and great craftsmanship. I can tell these are not easily breakable and they will hold up for years to come. If you're thinking about it don't hesitate they definitely are everything they are described to be. Definitely a solid 10 out of 10 great quality product ... show more
Reviewed in the United States on May 22, 2025 by Jessalyn D

  • Great space saver - Great set of weights
While these dumbbells are a bit on the lighter side, they still serve a purpose. Having a lighter adjustable dumbbell set like this one is great for working on all the smaller, less used muscles, and they're also great if you want to prioritize more reps instead of more weight. These dumbbells are great! The quality is good, they're pretty comfortable to hold, and the mechanism for adjusting the weight works flawlessly. One thing I especially loved about this dumbbell set was the included workout sheet that shows you a bunch of different exercises you can do with the dumbbells and helps you figure out the perfect exercise for you. It's a good set of dumbbells that's well-designed, well-made, and affordable. ... show more
Reviewed in the United States on June 5, 2025 by JustALonelyAce

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