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Publisher : New Line Publishing; Revised with Muscle Map and Updated Workouts ed. edition (November 6, 2013)
Language : English
Paperback : 210 pages
ISBN-10 : 1844819809
ISBN-13 : 05
Item Weight : 1.2 pounds
Dimensions : 8.27 x 0.44 x 11.69 inches
Best Sellers Rank: #18,157 in Books (See Top 100 in Books) #6 in Aerobics (Books) #14 in Stretching Exercise & Fitness #58 in General Women's Health
#6 in Aerobics (Books):
#14 in Stretching Exercise & Fitness: