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Heal Yourself with Traditional Chinese Medicine: Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge

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Get to the Root Cause of Your Medical Issues and Solve Them For Good If you’ve experienced chronic health issues and felt Western medicine didn’t lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated illness and disease for centuries, with proven results. This holistic practice uses natural remedies and insightful wisdoms about how the body works to target illness at the root cause and cure it for good. Dr. Lily Choi, a top practitioner and leading voice in TCM, breaks down how this medicinal practice works, and teaches you how to implement effective TCM methods right in your own home. You’ll use natural modalities like acupressure, herbalism and meditation to improve your symptoms and free yourself of the cycle of sickness and prescriptions. This book provides detailed treatments for an array of conditions, such as headaches and migraines, hair loss, insomnia, infertility, constipation, anxiety, arthritis, tinnitus and so much more. For every ailment covered, Dr. Lily prescribes food and herbs, acupressure regiments and lifestyle changes that all help eliminate and solve each issue. And as you read, TCM concepts like our life force, Qi, and the balance of Yin and Yang within us will not only begin to make sense, but help you foster a deeper, truer connection to your body, mind and spirit. Get ready to take control of your health and find lasting relief with these powerful, natural practices. Read more

Publisher ‏ : ‎ Page Street Publishing


Publication date ‏ : ‎ September 19, 2023


Language ‏ : ‎ English


Print length ‏ : ‎ 144 pages


ISBN-10 ‏ : ‎ 1645677486


ISBN-13 ‏ : ‎ 82


Item Weight ‏ : ‎ 2.31 pounds


Dimensions ‏ : ‎ 7.8 x 0.35 x 8.95 inches


Best Sellers Rank: #40,706 in Books (See Top 100 in Books) #5 in Chinese Medicine #8 in Acupuncture & Acupressure (Books) #72 in Herbal Remedies (Books)


#5 in Chinese Medicine:


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Top Amazon Reviews

    • Approachable Teaching of TCM!
This book makes learning and incorporating TCM approachable! I've wanted to learn about TCM and add it to my daily health practice but felt too intimidated. It's not often you pick up a book about healing and have an "ah-ha" moment when you finally correlate organ systems and presenting symptoms. It offers a holistic approach to solving the root cause of health issues (not just a band-aid) and provides tools to balance your body using the rhythm of nature depending on the time of day or the season. As a bonus there are food recipes that are easily incorporated even with a busy schedule and touches on the healing properties and benefits of teas and herbal remedies. These authors have organized the principals and practices of TCM in such a way that it isn't overwhelming but approachable and understandable . This book is beautifully written and illustrated. This is the book that i wish I had years ago. These authors have offered a remarkable book to help people. ... show more
Reviewed in the United States on September 23, 2023 by Penny K.
    • Good place to start on TCM journey
Wealth of TCM knowledge.
Reviewed in the United States on July 26, 2025 by Anthony Fonda
    • Health and wellness
I follow Lily on IG and I love her content. She is such a wealth of knowledge. The book is laid out well and beautifully designed.
Reviewed in the United States on March 20, 2025 by Virginia G OBrien
    • Chinese medicine explained in clear language
This book explains Traditional Chinese Medicine in easy to read and understand language. Great for people who are just getting started in alternative medical ideas and techniques.
Reviewed in the United States on May 19, 2025 by Swaye
    • Informative! Happy to have it in my library!
I follow the author on Instagram so I looked forward to this read. Very insightful! Grateful to purchase it.
Reviewed in the United States on January 29, 2025 by Serene Avra
    • Great book, but came damaged
Review Image by Casey Casey
Review Image by Casey Casey
Review Image by Casey Casey
I’m excited to dig into this book deeper. I follow Dr. Choi on IG and can’t wait to have all her wisdom in one place. Bummed the book came damaged though.
Reviewed in the United States on November 3, 2023 by Casey Casey
    • Wonderful book, beautifully written!
This book is well-written & easy to understand. The illustrations are helpful & stunning. Great for the layperson & expert, alike. Wonderful book, beautifully written!
Reviewed in the United States on July 25, 2024 by Elizabeth
    • Heal yourself with Chinese medicine
Very interesting book. Ove find it to be life saver. I would recommend just to add to your healing list.Ill be purchasing a few more copies for friends and family as gifts.
Reviewed in the United States on February 22, 2025 by C. Alridge

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