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Page Street Publishing

Heal Yourself with Traditional Chinese Medicine: Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge

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Get to the Root Cause of Your Medical Issues and Solve Them For Good If you’ve experienced chronic health issues and felt Western medicine didn’t lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated illness and disease for centuries, with proven results. This holistic practice uses natural remedies and insightful wisdoms about how the body works to target illness at the root cause and cure it for good. Dr. Lily Choi, a top practitioner and leading voice in TCM, breaks down how this medicinal practice works, and teaches you how to implement effective TCM methods right in your own home. You’ll use natural modalities like acupressure, herbalism and meditation to improve your symptoms and free yourself of the cycle of sickness and prescriptions. This book provides detailed treatments for an array of conditions, such as headaches and migraines, hair loss, insomnia, infertility, constipation, anxiety, arthritis, tinnitus and so much more. For every ailment covered, Dr. Lily prescribes food and herbs, acupressure regiments and lifestyle changes that all help eliminate and solve each issue. And as you read, TCM concepts like our life force, Qi, and the balance of Yin and Yang within us will not only begin to make sense, but help you foster a deeper, truer connection to your body, mind and spirit. Get ready to take control of your health and find lasting relief with these powerful, natural practices. Read more

Publisher ‏ : ‎ Page Street Publishing


Publication date ‏ : ‎ September 19, 2023


Language ‏ : ‎ English


Print length ‏ : ‎ 144 pages


ISBN-10 ‏ : ‎ 1645677486


ISBN-13 ‏ : ‎ 82


Item Weight ‏ : ‎ 14.3 ounces


Dimensions ‏ : ‎ 7.7 x 0.35 x 8.9 inches


Best Sellers Rank: #29,762 in Books (See Top 100 in Books) #8 in Acupuncture & Acupressure (Books) #36 in History of Medicine (Books) #53 in Herbal Remedies (Books)


#8 in Acupuncture & Acupressure (Books):


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Top Amazon Reviews

    • Good book. Easy read
Format: Paperback
This is a useful well written informative resource. Im happy with purchase . I can recommend for other people new to exploring traditional Chinese medicine
Reviewed in the United States on May 10, 2026 by Debbie
    • Traditional Chinese Medicine principles that are accessible and life changing
Format: Paperback
Beautiful, helpful book. Learning the basics of Traditional Chinese Medicine has made a huge difference in my life and I appreciate this helpful guide. I learned about this book on Dr. Lily Choi's Instagram account and have benefited a lot from her knowledge and how her tips are easy to follow. With her recipe, I can finally make congee the right way! The bulk of the book explains the TCM system and what patterns lie behind various common ailments, plus the book includes some wonderful teas and a few inspiring herbal ingredients that are relatively easy to get. ... show more
Reviewed in the United States on January 11, 2026 by Sattva
    • Approachable Teaching of TCM!
Format: Paperback
This book makes learning and incorporating TCM approachable! I've wanted to learn about TCM and add it to my daily health practice but felt too intimidated. It's not often you pick up a book about healing and have an "ah-ha" moment when you finally correlate organ systems and presenting symptoms. It offers a holistic approach to solving the root cause of health issues (not just a band-aid) and provides tools to balance your body using the rhythm of nature depending on the time of day or the season. As a bonus there are food recipes that are easily incorporated even with a busy schedule and touches on the healing properties and benefits of teas and herbal remedies. These authors have organized the principals and practices of TCM in such a way that it isn't overwhelming but approachable and understandable . This book is beautifully written and illustrated. This is the book that i wish I had years ago. These authors have offered a remarkable book to help people. ... show more
Reviewed in the United States on September 23, 2023 by Penny K.
    • Great Read
Format: Paperback
I love this book! Full of so much knowledge
Reviewed in the United States on February 3, 2026 by Amazon Customer
    • Good Chinese medicine starter book Good Chinese medicine starter book
Format: Paperback
Review Image by Ash (TheAmericanPatient)
Review Image by Ash (TheAmericanPatient)
Review Image by Ash (TheAmericanPatient)
Great introduction into Chinese medicine basics. Easy to understand.
Reviewed in the United States on October 13, 2025 Reviewed in the United States on October 13, 2025 by Ash (TheAmericanPatient)
    • Great for beginners
Format: Paperback
Very informative and helpful book for beginners of TCM
Reviewed in the United States on February 6, 2026 by Game changer for running!
    • Very clear and helpful
Format: Paperback
I love this book. It’s been so helpful. Thank you, Lily. You’re a wonderful teacher!
Reviewed in the United States on October 24, 2025 by Jennifer Loiland
    • Excellent guide to a healthy body
Format: Paperback
I have purchased tinctures from the author’s website. She is an acupuncturist. I love her products. This book gives me permanent access to her medicines. I am 80 years old and I am taking no prescribed meds. I was this healthy when I found Lily Choi on social media. I wanted to remain that way because I am not a pill taker. The tinctures feel right for me. This book gives me so much insight to how my body functions and how to maintain it. This is a treasure trove of information on how to live a healthful life. Thank you Lily😊 ... show more
Reviewed in the United States on October 10, 2023 by Just Desserts

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