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Anxiety, I'm Not Your Bitch

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Availability: In Stock.
Fulfilled by Amazon
Arrives Tuesday, May 21
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Format: Paperback


Description

In these modern times, it is next to impossible to traverse an entire human life and not be touched by anxiety. To deny this is so un-human it actually raises concern. Listing out what induces anxiety is useless. A more effective corroboration would be a question. Have you ever struggled with anxiety? Modern life has become increasingly more complicated with no sign of slowing down. Sometimes it can feel like an anxiety triggering machine to which burnout is inevitable if not met with something to counteract it. According to the Anxiety and Depression Association of America, 63% of adults who suffer from anxiety DO NOT get treatment. Although heartbreaking, this stat makes sense. Treatment for anxiety has been misunderstood and commonly seen as being embarrassing, time-consuming, confusing, and expensive. Somewhat true because when priorities and responsibilities get weighed out, society’s habit is to pressure us to shove our emotions under a rug and get back to work. Current world events have exacerbated this. What once was an annoying thing we could plow through with a bit of grit has accelerated into a force that has the potential to destroy lives if ignored for too long. Tabitha Sampson knows this first hand. After years of ignoring her anxiety symptoms, she developed chronic panic attacks that robbed her of life. After a healing journey that started with vulnerability and continues today with determination, Tabitha decided to give what worked for her to a world that has never needed it more. She wanted to give everyone the chance to say...ANXIETY, I’M NOT YOUR BITCH! Read more


Publisher ‏ : ‎ Golden Lane (February 21, 2022)


Language ‏ : ‎ English


Paperback ‏ : ‎ 134 pages


ISBN-13 ‏ : ‎ 01


Item Weight ‏ : ‎ 7 ounces


Dimensions ‏ : ‎ 5.5 x 0.34 x 8.5 inches


Best Sellers Rank: #463,786 in Books (See Top 100 in Books) #752 in Medical Psychology Pathologies #1,051 in Anxiety Disorders (Books) #1,201 in Popular Psychology Pathologies


#752 in Medical Psychology Pathologies:


#1,051 in Anxiety Disorders (Books):


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If you place your order now, the estimated arrival date for this product is: Tuesday, May 21

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Top Amazon Reviews

    • Raw and Honest
Excellent read with valuable insights, encouragements, and knowledge from an author who was very raw and honest about her personal experiences. I highly recommend the read and hope that others can learn and grow from Tabitha. Become the CEO of yourself and learn to handle your anxiety like it should be handled! - Duke (a person who is learning to be a CEO) ... show more
Reviewed in the United States on May 16, 2023 by duke
    • Impressive Read
This book was so impressive and hard to put down! Recommending to all my friends and would make a good gal friend gift!
Reviewed in the United States on May 19, 2023 by Amazon Customer
    • Incredible Book
This book is amazing! Tabitha does a great job of giving personal examples to help the reader understand and relate. Then she presents ways to overcome anxiety in a down to earth way. Such a powerful book to help anyone who may be struggling with anxiety of any degree. It’s a MUST READ!!!
Reviewed in the United States on April 5, 2023 by Katie
    • Awesome Book
Review Image by VivienLeigh57 VivienLeigh57
This book came to me at the right time. It has help me heal and understand so much about mental health and ANXIETY. Thank you Tabitha. You will not go wrong buying this book. You are not gonna want to put down til you finish it It’s that good!
Reviewed in the United States on April 4, 2023 by VivienLeigh57 VivienLeigh57
    • Powerful Roadmap to Healing
I purchased this book because I follow Tabitha on social media and I've heard her talk about her journey. I read the book and I believe it's a powerful Roadmap to Healing. She takes you through acknowledgment of anxiety, recognition of it, moving through it, and coming out the on the other side. Wonderfully written with love and quest to provide healing for others. ... show more
Reviewed in the United States on March 13, 2023 by Olivia Cantara
    • anxiety, WE are not your b!&@h!!
What can I say about a book I’ve waited twenty years to read? I’m mind blown! I usually have my highlighter ready to use on parts of books I feel are important so I can refer back to them. As I was reading, I soon realized that I could highlight the whole book! For all these years, I’ve felt alone in my journey with panic attacks. Finally a book written by someone who has been there and shares their experiences that are almost identical to my own. She shares the good, the bad and the ugly. If you have experienced severe anxiety and panic attacks, you know that it shows up in so many different ways to distract you from feeling what you really need to feel, and it can completely take over your life. I’ve gone down every rabbit hole trying to find help and answers. There are so many tips and tricks in this book! Tabitha has shown me that the answers are inside of me. I’ve been running away and trying to avoid anxiety half of my life. This book has taught me to listen to my body. That I can lean into the anxiety and that it is ok to feel emotions and move through them so they can pass. To accept my feelings and acknowledge them. Tabitha has given me so much hope and gratitude that if she can do it, so can I. For me, to see someone on the other side of it, is incredibly amazing. To know that I can take my life back too and that anxiety may continue to show up and that it’s OK! Because now I understand how to move through it and get off of the hamster wheel. I’ve spent many days and nights praying To God for help in my flood of anxiety, and God sent me a boat named Tabitha. Thank you for having the courage to write this book and put yourself out there to help others. I needed a book that is real and raw and from someone who has been there. This book just may be the greatest tool that I have in my toolbox and to me, it’s priceless. Thank you, thank you, thank you! ... show more
Reviewed in the United States on March 6, 2022 by Pat S
    • "Anxiety, I'm not your bitch " is officially my motto in life now 😂
This book is life changing in all the right ways! Literally feels like you're sitting there with your BFF and she's giving you BOMB advice on your anxiety and how to manage it! She's so real, completely relatable and just really wants to help you live your best life! Read the book! After the first page you'll be cussing out your anxieties like I have been 😆❤️ ... show more
Reviewed in the United States on January 16, 2023 by Ccw
    • Awesome
Loved this book!!
Reviewed in the United States on March 7, 2023 by Scott

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