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Format: Perfect Paperback
Description
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise. Read more
Publisher : riva
Publication date : February 13, 2015
Language : German
Print length : 368 pages
ISBN-10 : 4
ISBN-13 : 74
Item Weight : 2.53 pounds
Dimensions : 8.46 x 0.83 x 11.02 inches
Best Sellers Rank: #5,411,286 in Books (See Top 100 in Books) #6,356 in Grooming & Style
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