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QUICKFIT 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Barbell Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")

  • Based on 2,539 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Tuesday, Oct 13
Order within 22 hours and 46 minutes
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Color: LAMINATED


Features

  • Each poster is 18" x 24" in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

Description

QUICKFIT 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Barbell Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")

Orientation: Portrait


Item Shape: Rectangular


Theme: Aesthetic, Landscape, Nature, Quiet


Wall Art Form: Art Print


Color: LAMINATED


Product Style: Fixed


Room Type: Living Room


Subject Character: Fitness


Color Family: Neutral tones


Pattern: Yoga


Frame Type: Unframed


Special Features: Non Slip


Mounting Type: Wall Mount


Recommended Uses For Product: fitness, workout tracking


Indoor Outdoor Usage: Indoor


Material: Paper


Frame Material: Unframed


Finish Type: Laminated


Paper Finish: Matte


Cover Material: Plastic


Size: 18" x 24"


Item Dimensions L x W: 24"L x 18"W


Item Weight: 8.48 ounces


Unit Count: 3 Count


Number of Items: 1


Contributor: PalaceLearning


Age Range Description: Adult


Brand Name: Palace Learning


Customer Package Type: Protective Packaging (General)


Manufacturer: PalaceLearning


UPC: 632726065447


Number Of Panels: 3


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Oct 13

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Perfect Visual Guide for Home Workouts
Color: LAMINATED
These posters are super handy to have on the wall. The pictures are clear because they come laminated, and it’s easy to glance over and find a new move without having to look things up on my phone. I like that they’re broken down into bodyweight, dumbbell, and barbell exercises—it keeps things organized. They’re a good size, easy to read, and make my workouts feel more structured. Definitely a great buy for anyone setting up a home gym. P.S. They are double-sided too! ... show more
Reviewed in the United States on September 7, 2025 by I Heart My Kinder Kids

  • Laminated movement charts
Color: LAMINATED
We use these as posters in our home gym. Gives great ideas for specific workouts.
Reviewed in the United States on October 27, 2025 by Kindle Customer

  • Great Posters!
Color: LAMINATED
These posters are the perfect size and great addition to our workout space! Being laminated we are able to use a dry erase marker to label which workouts we are doing each day which reduces a lot of decision fatigue.
Reviewed in the United States on May 9, 2024 by Shannon

  • These are pretty cool
Color: LAMINATED
These are pretty cool, durable and easy to read. I also purchased the cable workout from another group just to add to the gym room. These have 2 sides but I'm only using one side of them, taped on whiteboard, I think its called utility board. Definitely would recommend them for your home gym, or even a bigger gym if that's your fancy. Sorry for the glare from the light and the optional storage on the right haha, it seconds as a work room too. ... show more
Reviewed in the United States on April 29, 2024 by DukeDavis94

  • Glad I got these!
Color: LAMINATED
I'm an older guy who loves life and so exercises everyday to maintain health and the ability to do all the things I want to do. One of the things I do is weight lift and I do this at home. For the last 5 years I've been using a list of the lifts I want to do that is/was printed on a 8x11 sheet of paper and so would have to put my glasses on to read the next lift. Not any more! These things are awesome. Big enough to read without glasses and even better, with them being laminated I can make notations on them with a dry erase marker. Wish I had gotten these a long time ago. They may not have every lift listed but the ones they have are more than adequate for the average person and for the one's that are not listed that you like to do, just write it down on the poster. Glad I got these and well worth the price. John ... show more
Reviewed in the United States on January 23, 2022 by john

  • Good Buy
Color: LAMINATED
I bought these to hang in our home gym area. They are a good addition and really help to give me some ideas for workouts. I love that they are laminated and double sided so you can choose which orientation works best.
Reviewed in the United States on April 14, 2021 by Devon

  • Various types of workouts
Color: LAMINATED
I love that it had so much variety of workouts, clarity is great, easy to follow, good quality and great vague the money.
Reviewed in the United States on December 14, 2024 by Marjorie L

  • Good for home gyms.
Color: LAMINATED
Make certain to look over posters carefully. I ordered 2 sets, and the ones I received were not consistent. Each side has different exercises and you'll need multiple sets for posting. It seems all sets have barbell and dumbell exercises; I received a set of kettlebell exercises in the second set ordered. ... show more
Reviewed in the United States on July 14, 2023 by Cheryl Williams

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