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ProBody Pilates

ProBody Pilates Ball Small — 9 Inch Small Exercise Ball

Based on 13,331 reviews
Condition: New
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$9.99
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Availability: In Stock.
Fulfilled by Amazon
Arrives Oct 29 – Oct 30
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At a glance

Condition
New
Color
Black
Model
HV-J5VE-N33X
Weight
3.52 oz
Material
PVC
Age Range Description
Adult
Sport Type
Yoga
In the box
Exercise SheetInflation StrawTwo Plugs
Warranty
1 Year Manufacturer

Features 5

  • BUILT FOR REAL CORE WORK These therapy balls are the size PT clinics actually stock the 9 inch pilates ball your therapist hands you for home protocols (also called a pilates ball 9 inch). Wedge it between your knees during bridge progressions, between your palms for chest work, or under your low back for supine bridges. The squeeze pressure builds your transverse abdominis, inner thighs, and glute medius without the joint impact of heavier equipment. Anti-burst PVC, latex-free.
  • USED BY PHYSICAL THERAPISTS, POSTPARTUM MOMS, DANCERS & BARRE TEACHERS PTs hand it to patients as a small exercise ball for between knees rehab one of the small exercise balls physical therapy clinics rely on; must have pilates accessories for women. Postpartum moms (6+ weeks out with OB clearance) reach for it during diastasis-friendly bridges and pelvic-floor work. Dancers and barre instructors keep one in their gym bag. Desk workers stash one for 5-minute mobility breaks.
  • FITS ADULTS, FITS LIFE The 9-inch diameter is the size most PT clinics stock because it stays put between adult-sized knees and holds firm-but-yielding pressure you can hold for 30+ seconds without grip fatigue. Smaller than typical pilates balls for exercise or the workout ball small you see in barre studios also a great ab ball, mini ab ball, or small workout ball for travel. Work out ball available in multiple colors.
  • MORNINGS, LUNCH BREAKS, OR POST-PT Use it during a 10-minute morning mobility routine, between meetings as a desk-side core reset, or after a PT session to keep your guided home protocol going. Among workout balls for exercise and exercise balls physical therapy patients use, this one fits in a desk drawer or PT bag. Pairs beautifully with a yoga mat, foam roller, pilates ring, and instructor channels like Move with Nicole, and Lottie Murphy.

Description

We work hard to create superior products We provide a world-class Pilates experience through quality products and amazing support, while fostering a community of Pilates enthusiasts. We select low-odor, phthalatate free materials. We love what we do. We believe core strength and balance is the basis of a happy and healthy life. Helping folks improve their active lifestyles is at the core of our mission. Discover balance with ProBody Pilates. The small exercise ball is a fantastic exercise tool to strengthen key muscles in the abdomen. Perfect to improve flexibility when used in toning exercise programs. Perfect for Barre, Pilates, and Yoga. Using a mini exercise ball will improve the strength of your abs and lower back. Since the small yoga ball is unstable, you have to use your body's core strength to remain balanced. Stay on top of your fitness goals without expensive exercise equipment or a gym membership. The non-slip and anti-burst material of our barre ball make for a safe and fun way to augment any workout. Intended for core strength, balance, back rehabilitation and for toning and sculpting. Perfect for men or women with hip, knee or sciatica issues - essential for physical therapy. The mini ball gives a focal point when doing dedicated work on balance and control. Electric Blue Series Small Ball with Pump Physical Therapy Series Classic Series Electric Blue Series Yoga Ball w/ Base Classic Series Yoga Ball

Specs 21

Brand ProBody Pilates
Material PVC
Color Black
Age Range (Description) Adult
Item Weight 3.52 ounces
Brand Name ProBody Pilates
Age Range Description Adult
Sport Type Yoga

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Oct 29 – Oct 30

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

Small Ball, Big Results — Versatile, Effective, and Built to Last
Color: Teal
As a personal trainer with over 15 years of experience, I’m always looking for simple, effective tools that deliver results—and this ProBody Pilates Small Exercise Ball is one I’ve consistently come back to. I’ve actually had mine for years, and it still works great! This is a fantastic tool for improving core and glute strength and overall stability. I use it regularly in my own workouts and with clients of all fitness levels. For glute strength, one of my go-to exercises is an adductor bridge. Start lying on your back in a hooklying position (knees bent, feet flat), place the ball between your knees, and squeeze for 10 reps. Then keep that squeeze and perform 10 bridges. Repeat for 2–3 sets—simple, but very effective. For the lower abdominals, lie on your back with your legs in a tabletop position and the ball between your knees. Squeeze the ball for 10 reps, then add 10 heel taps to the floor while maintaining that squeeze. This really challenges the lower abs. A helpful tip: make sure your low back isn’t taking over—if you feel it engaging, just decrease your range of motion. Those are just a couple of examples—there are so many creative ways to use this nifty little tool. I also love the practical details: the bright color makes it easy to spot, the price point is very reasonable, and it’s simple to refill with a hand pump. The ball feels durable while still being comfortable to use. Another big plus is how great this is for my elderly clients. It’s lightweight, approachable, and easy to use. It is great to help increase adductor strength by squeezing the ball while seated for about 10 reps. We can also use the ball to challenge adductor strength by squeezing the ball while completing sit to stands. I also use it to help improve shoulder and thoracic spine range of motion. For the shoulder range of motion I have clients hold the ball while seated and reach overhead. For thoracic spine mobility I have clients hold the ball with two hands while seated and rotate side to side. Overall, this is an incredibly versatile, reliable, and user-friendly piece of equipment that I highly recommend. Whether you’re just starting out or more experienced, it’s a great addition to any routine. ... show more
Reviewed in the United States on June 29, 2026 by WELLness by Jess
Very versatile
Color: Purple
This ball is very sturdy and just the right size for a lot of different uses. I have used it as a bolster for my hips and also between my ankles and knees for leg lifts. It is easy to inflate and you can adjust the level of inflation to whatever you need.
Reviewed in the United States on August 27, 2026 by Ed Thompson
Great for the price - using for physical therapy
Color: Pink
I bought this to do physical therapy for a broken wrist and this worked perfect. Bonus I can now use it for exercising. It’s a great product for the price - it’s sturdy, I love the color and it was super easy to blow up.
Reviewed in the United States on July 8, 2026 by JB
Good for physical therapy
Color: Aqua
Good round shape, easy to inflate. My only gripe it seems to lose pressure over a few weeks.
Reviewed in the United States on September 10, 2026 by gjmcc50
Works as Intended
Color: Blue
Works as intended.
Reviewed in the United States on August 20, 2026 by Amazon Customer
Perfect size
Color: Blue
Review Image by Seamus
It’s exactly the size I need, perfect for core exercises! It comes flat packed but it’s very easy to inflate, and so far holds the air well.
Reviewed in the United States on July 24, 2026 by Seamus
Good product not too expensive.
Color: Blue
Easy to inflate. Comes with 2 hard plastic straws to use to inflate. Texture is soft. Hasn’t leaked any air.
Reviewed in the United States on September 28, 2026 by susan
Difficult to inflate, material can chemically damage surfaces
Color: Aqua
Hard to inflate. Mine has stayed soft and squashy, but usable. The material may interact with some surfaces, so read instructions and store it accordingly.
Reviewed in the United States on July 26, 2026 by Camilla D.
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