Oura Ring 4 - Brushed Silver - Size 12 - Smart Ring - Unique Sizing, Not Standard US Ring Sizes - Size First - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
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FREE 30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
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Availability:
In Stock.
Arrives
Sep 17 – Sep 18
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Color: Brushed Silver
Size: 12
Features
- SIZE BEFORE YOU BUY - Oura Ring 4 sizes are different from standard ring sizes. Size yourself with the Oura Ring 4 Sizing Kit. For additional details, see From the brand section below
- OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Or opt for the annual prepaid option for 69.99. Membership is tied to your account via the Oura App, not your physical ring
- ACCURACY - SMART SENSING - Oura tracks over 30 biometrics, including sleep, activity, stress, heart health, and womens health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to you delivering accurate, continuous data, day and night
- LONG LASTING BATTERY - With up to 8 days of battery life, no screens and no vibrations, Oura Ring 4 allows you to focus on the present. From a workout to a night out youre free to forget its on. Until you start getting compliments
- DESIGNED FOR 24/7 WEAR - The updated design of the Oura Ring 4 is more comfortable, fits better than ever, and is water resistant. The first all-titanium smart ring combines exceptional durability with a gentle touch, even for sensitive skin
- SYNC WITH YOUR FAVORITE APPS - Compatible with iOS and Android Oura seamlessly integrates with over 40 apps including Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, & more
- HSA/FSA ELIGIBLE - We can accept HSA or FSA funds for the following: Oura Ring, Oura Ring Chargers
- LOOKING FOR THE BEST HEALTH TRACKER? - Whether youre searching for a sleep ring or fitness ring, Oura Ring 4 is for you this revolutionary smart ring that allows you to discreetly track your sleep, activity, recovery and stress in style
Description
Introducing Oura Ring 4: the latest evolution of the revolutionary smart ring. Oura Ring 4 brings you closer to what matters most — your health. The updated all-titanium design is powered by Smart Sensing, a new sensing platform that doesn’t just measure your biometrics, it adapts to you, providing insights into over 30 biometrics including sleep, readiness, activity, heart health, stress, metabolic health and women’s health. Oura Ring 4 quietly and comfortably monitors your health and with up to 8 days of battery life — you can forget it’s even on. Sleeker, smarter and more accurate than ever, Oura Ring 4 is made for you. Oura Ring 4 is FSA/HSA Eligible — we can accept FSA or HSA funds for the following: Oura Ring 4, additional chargers, and shipping. IMPORTANT: Size yourself with the Oura Ring 4 Sizing Kit before you buy — Oura Ring 4 is not US standard sizing, and finding the right size will result in the best experience possible. With an Oura Ring 4 Sizing Kit purchase, a credit will automatically be applied to your Oura Ring 4 at checkout.
Special Feature: Activity Tracker
Connectivity Technology: Bluetooth
Wireless Communication Standard: Bluetooth
Battery Cell Composition: Lithium Polymer
GPS: No GPS
Shape: Round
Brand: OURA
Model Name: Oura Ring 4 - Brushed Silver - Size 12 - Smart Ring | Size First with Oura Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life See more
Color: Brushed Silver
Target Audience: Unisex Adults
Product Dimensions: 1.02 x 1.02 x 0.31 inches
Item Weight: 6.4 ounces
Item model number: JZ90-54220-12
Batteries: 1 Lithium Polymer batteries required. (included)
Connectivity technologies: Bluetooth
GPS: No GPS
Special features: Activity Tracker
Other display features: Wireless
Human Interface Input: Buttons
Color: Brushed Silver
Whats in the box: Oura Ring 4, Oura Ring 4 Charger, USB Cable, Information Booklet, Quick Start Guide
Manufacturer: Oura
Date First Available: October 3, 2024
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sep 17 – Sep 18
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
- Klarna Financing
- Affirm Pay in 4
- Affirm Financing
- Afterpay Financing
- PayTomorrow Financing
- Financing through Apple Pay
Learn more about financing & leasing here.
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Top Amazon Reviews
Color: Stealth
Size: 11
So much easier and more comfortable than a bulky smart watch. Well worth the investment in monitoring my health, especially my sleep patterns. It even monitors blood/oxygen, can detect sleep disruptions from coughing and snoring. I also like the coaching recommendations during my daily activities.
Reviewed in the United States on September 7, 2025 by VA Patriot
Color: Stealth
Size: 14
So far, I’m very happy with my Oura Ring. I’m honestly surprised by how accurate it is—it really does a great job tracking my health and daily patterns. It’s comfortable to wear, the battery life is solid, and it charges quickly. Since I’ve started using it, I’ve noticed improvements in my health habits. The only drawback is that it does scratch a bit easily, but I work in construction, so that’s to be expected. One small quirk is that when you’re watching TV or working at the computer, it might log it as a nap due to lack of movement. Thankfully, you can easily dismiss those entries if they’re incorrect. Overall, I’d recommend it to anyone who wants an easy and effective way to track their health.
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Reviewed in the United States on August 10, 2025 by Amazon Customer
Color: Silver
Size: 13
The Oura Ring looks sharp and feels solid. The health tracking and long-term trend data have been extremely helpful — especially for sleep, recovery, and overall wellness. One of the biggest perks for me is that I can still wear my regular watches while keeping fitness and health stats monitored throughout the day. That said, sizing was a real hassle at first. I used their printable sizing chart and landed on a size 10, but it ended up being too tight. Even after having my finger professionally measured at a jewelry store (they said I was a 10.5), sizes 10, 11, and even 12 didn’t fit comfortably. Eventually, I ordered Oura’s $10 sizing kit — and it turns out I needed a 13. Once I got the correct size, the ring was perfect. Bottom line: I highly recommend the Oura Ring for anyone looking for subtle, reliable health tracking — but do yourself a favor and order the sizing kit upfront. It’ll save you the hassle of multiple returns.
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Reviewed in the United States on July 19, 2025 by Jennifer Heston
Color: Black
Size: 8
Let me start by saying I REALLY wanted to like this ring! I wouldn’t have spent so much money on it if I wasn’t all in! My first disappointment came from, just learning/realizing that the ring did not have the functionality that, I had understood it to have. Does it track your heart rate? Mmmmm… sort of. If you are hoping for it to track your heart rate while you are exercising, you are going to be sorely disappointed. It does heart rate readings every 10 to 30 minutes. No matter what you’re doing. That is one reading every 10 to 30 minutes… Which by the way you have no control of so it might be 10, it might be . So if you’re hoping to capture your peak heart rate while you are exercising, good luck. There is a function where you can record your workout and, I thought maybe that would be a workaround but no, all that really does is, record your path with GPS tracking to give you a visual of the route you took. And it’ll take a couple heart rate readings but, again, not at any meaningful regular interval while you are exercising. There is a manual function to check your heart rate which, has to be selected in the app and then it asks you to stay still for 30 seconds so that it can take your heart rate… And again, if you’re exercising, and you want your heart rate being tracked, you can’t stop everything and pull out your phone every few minutes to force it to take a reading. And, don’t forget, to also stop and be still so that it can take the reading.🤦♀️ Does it detect when you are stressed? One of the features this ring boasts is, tracking your stress. Supposedly, your body gives off particular signals when you are stressed and, the App puts a lot of focus on the amount of stress that you’ve had during your day. The problem is, it’s wildly inaccurate. It goes further to say that, eating, exercising, or doing things you enjoy can all give off those same signals as stress lol so, it’s not really a very useful metric for anything IMO. It will say I am stressed when I am eating, when I am exercising, but even when I am doing something relaxing and enjoyable like, in my garden interestingly enough, it has correctly detected a few times that I got particular news that sent my stress levels way up. It did pick those up. But, again, how useful is it if, it picks up so much of everything else as stress also 😆 I mean unless you are just a slug and lay around all day, it’s going to report that you had stress throughout the day 🤷♀️ And how about that subscription? Does the ring give basic metrics without the subscription? No. Big fat no. This is my biggest problem with this ring. I didn’t know if I felt like that the subscription would be valuable enough to me so I made sure before I purchased it that, if I didn’t want the extras of the subscription that the ring would still continue to track the most basic things like, step count. And, it reports that it does do that. HOWEVER, what they fail to mention is that, they don’t make that data available for you to see anywhere anymore lol and, it no longer updates Apple health or whatever other app you are integrating in with. So, it does NOTHING without the subscription. The only thing it will do is give you these silly readiness scores for your day. If it feels like you got a good nights sleep then it will give you a good readiness score for the day and a good sleep score. But you will see absolutely none of the data that went into building that score. No more steps, no more heart rate, no more anything. That’s IT. You can buy a ring for a fraction of the price that gives you all way more functionality, WITHOUT a Subscription. The way they make it sound before you purchase is that the subscription gives you a lot of extras. And I was willing to pay that if I felt like those extras were really valuable but because the data is so wildly inaccurate, I didn’t feel like it was particularly valuable what I thought I was getting as an “extra” From the subscription. Had I known it wouldn’t do the most basic thing to count steps without a subscription, and actually show them to me either in the app or by writing them to Apple health, I would have never purchased this ring. You’ve been warned! Good luck!
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Reviewed in the United States on June 7, 2025 by K. Mullins
Color: Brushed Silver
Size: 14
I had the RingConn first generation fitness ring, and it was pretty good for the most part. It was an inaccurate in terms of recording steps and calories. it would usually record more than 1000 steps than my Apple Watch or my Garmin watch. I thought about getting the GEN two ring but I saw that they were in a lawsuit with Oura . So I decided to try the fourth generation or a ring and this is my assessment after about two weeks of using it. I find that it’s pretty accurate for recording steps and it does a decent job of recording your sleep at night. The pulse monitor can be iffy sometimes if you have atrial fibrillation or if you have cold hands or if you sleep in a way that moves the ring. However, the reason why I’m giving it four stars instead of five stars is that the ring does not have a great battery life. I have to admit I’m a little disappointed that the ring only gets a little more than two days before you have to charge it again. It’s not a dealbreaker because I can put it on the charger while I’m taking a shower or if I’m not doing something. But the battery life is probably the worst of any of these devices I’ve seen except for maybe the Apple Watch, which isn’t great either. Would I buy it again? I’m not sure, it’s not that much better than the RingConn ring but because RingConn is facing the possibility of being locked out from the US market, I can’t recommend them either. I’ll give it some more time. Still not sure if I’m going to keep it or not.
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Reviewed in the United States on July 22, 2025 by Don C Reedy Don C Reedy