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Nordic Hamstring Curl Strap, Nordic Curl Strap Holds 420 Pounds Great for Hamstring Curls, Sit-ups, Spanish Squats, Ab Workout, 5 Second Setup Nordic Curl Strap Home Fitness Equipment

  • Based on 829 reviews
Condition: New
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Availability: Only 10 left in stock, order soon!
Fulfilled by Amazon

Arrives Monday, Jun 8
Order within 20 hours and 31 minutes
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Lens Color: Bright Yellow-no Pad


Features

  • [Easy Adjustment Nordic Curl Strap] Our nordic hamstring curl adopts heavy duty mountaineering grade adjustment buckle, which not only increases portability, but also improves the safety of use. Just press the sturdy spring adjuster to easily adjust the length of the nordic hamstring curl in 5 seconds. Our nordic hamstring curl strap not only help with exercises to increase hamstring strength, but also help you recover from hamstring tendon problems and improve sprint and overall stability.
  • [New Upgrade Nordic Hamstring Curl] Our Nordic Curl is made of industrial grade stainless steel with a length of 14.2". Our foam is 1 inch thick and 5.9 inches long and is ergonomically designed to make your feet more comfortable when using them. Our Nordic curl strap adjustment length of 7.1" - 20.6", both adults and children, can meet the needs of daily exercise. Our door anchors are made of Premium-grade materials, 2.7" diameter foam that securely attaches to the bottom of the door frame.
  • [Versatile Workouts Nordic Hamstring Curl] Our nordic Curl strap can be used for sit-ups, core training, razor curls, spanish squats, core twists and more. Our sets do not come with mat. You need to prepare your own soft mat such as a foam mat, yoga mat or pillow to train to prevent knee pain. Beginners can use equipment such as resistance bands, spikes, swiss balls, or AB rollers to help them practice. If you feel unable to support, stop the exercise immediately and take a proper rest.
  • [Compact Design Nordic Curl Strap] You only need 3 steps to easily complete the setup of nordic curl and start practicing. Step 1: Adjustable hamstring curl strap adjusts the length according to your shoe size. Step 2: Slide the door anchor under the door and close the door. Step 3: Place your foot in and adjust the strap for a comfortable fit to begin the exercise. The compact design of the nordic curl straps allows you to carry it with you so you can practice at home or at the gym.
  • [Nordic Hamstring Curl Strap Brand Service] Our Nordic curl strap includes 1 Nordic Hamstring Curl Strap, 1 Instruction Manual, 1 Gift Box. We are committed to providing an excellent customer experience. If you have any questions, please feel free to let us know. We will provide you with a satisfactory solution.

Brand: COFOF


Material: Nylon


Color: Bright Yellow-no Pad


Item Weight: 1.3 Pounds


Style: Stretching, Exercise, Fitness and Exercise Hamstrings


Brand Name: COFOF


Manufacturer: COFOF


UPC: 786051607152


Included Components: 1 Adjustable Nordic Hamstring Curl Strap, 1 Box, 1 Hang Door Cue Card, 1 Instruction Manual, One Year Warranty and Lifetime Service Support


Unit Count: 1.0 Count


Warranty Description: One Year Warranty and Lifetime Service Support


Color: Bright Yellow-no Pad


Style: Stretching, Exercise, Fitness and Exercise Hamstrings


Item Weight: 1.3 Pounds


Item Dimensions L x W: 14.2"L x 2.7"W


Material: Nylon


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Jun 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Effective and comfortable
Lens Color: Yellow-with Pad
This is the best hamstring strengthening tool I’ve come across. It’s sturdy and comfortable. It also comes with good tips about how to use it and how often. It’s definitely not easy at first, but once you get a hang of it, it’s a game changer for hamstring strength
Reviewed in the United States on February 3, 2026 by CJ

  • Wonderful product for crushing hamstrings!
Lens Color: Yellow-with Pad
Absolutely wonderful product! I’m an avid gym goer but have shifted to working out at home and this is by far the best hamstring workout at home. Start by hinging at the hips and just holding that vs dropping to the ground super fast and pushing back up. Comes with the knee pad that’s super comfortable too. Get it now! ... show more
Reviewed in the United States on January 17, 2026 by Nate M

  • I am not using this under the door
Lens Color: Yellow-with Pad
it works ok but not super stable. stable enough to do the exercise but you have to keep your balance. I am not using it as designed. I attach it to something on the wall but my feet don't directly touch the wall so there's nothing the sole of my feet is touching. But it allows me to work on my hamstrings. Quality is great. the adjustment clamp is much better an easier to use than my expectations, and it works great at holding the loop adjustment in place. The knee pad is GREAT...easy, big enough, comfortable, and cannot do anything without the pad, and the pad by itself is worth buying this device. ... show more
Reviewed in the United States on February 19, 2024 by Idiot Suvant

  • Nordic Hamstring Curl Strap
Lens Color: Yellow-with Pad
It's okay, I'm used to it sometimes.
Reviewed in the United States on February 14, 2026 by Devon L Davidson

  • Great value, good quality, highly recomend.
Lens Color: Yellow-with Pad
Great value, good quality. I purchased a similar, higher priced item from a different manufacturer which I returned. I then purchased this item which was superior and at a lower price. It came in a box, with directions and a knee mat. The other had none of these! It's easy to use and does the job. I highly recommend. ... show more
Reviewed in the United States on June 22, 2025 by Bethany

  • Better than nothing… another “had to have” to clutter your house
Lens Color: Yellow-with Pad
Sit-ups okay I might not be smart enough, but the Nordic curl - not user friendly… I couldn’t get a tight hold to keep my feet in place.
Reviewed in the United States on October 22, 2025 by A A

  • Sturdy
Lens Color: Bright Yellow-no Pad
Takes a lot more strength than you’d think to do this. Excellent if you dont have a ham curler, you can do half reps if you cant do a full one
Reviewed in the United States on February 28, 2026 by X

  • Excellent quality and value
Lens Color: Yellow-with Pad
I normally didn't write reviews, but these can't beautifully packaged and the stitching was immaculate. They also threw in a door sign that is laminated and not just paper. The strap is sturdy and works well, it will outlive me, lol
Reviewed in the United States on December 18, 2025 by Cliff Hatch

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