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Life Extension

Life Extension Magnesium Caps, 500 mg, magnesium oxide, citrate, succinate, heart health, healthy bones, metabolism support, 100 vegetarian capsules

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Availability: In Stock.
Fulfilled by Amazon
Arrives Wednesday, May 22
Order within 13 hours and 37 minutes
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Recently Viewed

Flavor Name: Unflavored


Size: 100 Count (Pack of 1)


Features

  • Magnesium for heart healthMagnesium helps relax blood vessels, encouraging healthy blood flow and a healthy heart. And magnesium helps support the health of your endothelium, the delicate inner lining of your blood vessels.
  • Sturdy bones with magnesiumMagnesium works with calcium and other minerals and vitamins to maintain healthy bone mineralization and density, which makes this mineral necessary for strong bones at every age.
  • Triple magnesium complexGet three forms of magnesium (magnesium oxide, magnesium citrate and magnesium succinate) for maximum benefits. Magnesium support goes beyond heart and bone health. Your body needs magnesium to maintain nerve and brain health; magnesium also supports over 300 biological reactions that support your metabolism and whole-body wellness.
  • Ingredients matterSourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free and manufactured in the USAand a Certificate of Analysis is available for every product we produce.
  • Live your healthiest lifeFor over 40 years, weve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Thats why so many of our nutritional formulas are designed using specific ingredients and amounts based on scientific studies.

Description

Magnesium capsules contain four different types of magnesium to meet and exceed your daily magnesium requirement with just one capsule. Since most people are magnesium deficient, a daily supplement ensures the body receives what it requires of this essential mineral.Magnesium is one of the body’s most important minerals. In fact, it’s essential for over 300 different biochemical reactions in the body.Magnesium is a major factor in relaxing the smooth muscles within the blood vessels, thereby reducing peripheral vascular resistance and promoting a healthy cardiovascular system. Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide.Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for repair and rebuilding. Scientific literature documents the need for a number of minerals, including calcium and magnesium, to help maintain strong, healthy bones.Moreover, there is evidence that dietary magnesium intake and supplementation improves the metabolic profile. Magnesium has been shown to beneficially impact insulin resistance, serum lipid profiles, promote a healthy inflammatory response, support healthy endothelial function, protect against oxidative stress, and more.

Brand: Life Extension


Item Form: Capsule


Primary Supplement Type: Magnesium


Unit Count: 100.00 Count


Flavor: Unflavored


Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 2 x 2 x 4 inches; 0.32 Ounces


Item model number ‏ : ‎ 01459


Date First Available ‏ : ‎ May 30, 2004


Manufacturer ‏ : ‎ Life Extension


Country of Origin ‏ : ‎ USA


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, May 22

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Helps with quality of deep sleep
Flavor Name: Unflavored Size: 100 Count (Pack of 1)
I was a little hesitant about using magnesium to help with sleep, but these vitamins work remarkably well when taken a few hours before bed. I also take a 50mg zinc along with magnesium. Of course there are other great benefits for taking magnesium.
Reviewed in the United States on January 2, 2024 by Whitsitt
    • Good qualities
Flavor Name: Unflavored Size: 100 Count (Pack of 1)
Good value
Reviewed in the United States on December 18, 2023 by Nathan B. Lemons
    • Quality Magnesium , Affordable Price
Flavor Name: Unflavored Size: 100 Count (Pack of 1)
Review Image by Melissa Concepcion Melissa Concepcion
Review Image by Melissa Concepcion Melissa Concepcion
Review Image by Melissa Concepcion Melissa Concepcion
The media could not be loaded. I’ve been taking magnesium for the last couple of years and this Magnesium takes the cake- high quality and is used and recommended by my nutritionist. Within 30 minutes I feel instantly calmer. Take before bed for a more relaxing feel. It doesn’t necessarily make you more tired, but definitely quiets the mind and body. The price is great as well! ... show more
Reviewed in the United States on August 18, 2023 by Melissa Concepcion Melissa Concepcion
    • Okay product at a good price
Flavor Name: Unflavored Size: 100 Count (Pack of 1)
Wish these had glycinate and less oxide.
Reviewed in the United States on December 24, 2023 by Deric G.
    • Pefect
Flavor Name: Unflavored Size: 100 Count (Pack of 1)
These are a good source of magnesium and are competitively priced.
Reviewed in the United States on January 19, 2024 by Cyndi
    • Great product
Flavor Name: Unflavored Size: 100 Count (Pack of 1)
I read if you take straight magnesium (without added vitamin D) at night before bed it helps you sleep and has other health benefits- and I can say that this helps knock me out at night. I have been sleeping really well. Easy to swallow capsule
Reviewed in the United States on October 7, 2023 by Stacey Combs
    • Helps to fall asleep
Flavor Name: Unflavored Size: 100 Count (Pack of 1)
I bought this for the sleep benefits I had heard about. This works awesome for sleep. I take one pill around 930pm and another pill at 1030 and by 11 pm I am falling asleep. I am the type that used to be up until 1-2am stressing about my work day the next morning and couldn’t fall asleep. No more stress I just fall asleep but I do still wake up early most mornings 530am or so. I’ve come to the conclusion that I only need 6 hours of sleep. Don’t listen to the “experts” that tell you 8 hours. I used to smoke cannabis every day to help with sleep but I like this better and nice loose stools in the morning. ... show more
Reviewed in the United States on December 19, 2023 by Shawn Austin
    • Excellent Mg Supplement, See your MD first
Flavor Name: Unflavored Size: 100 Count (Pack of 1)
Magnesium is one of seven essential macrominerals. These macrominerals are minerals that people need to consume in relatively large amounts — at least 100 milligrams (mg) per day. Microminerals, such as iron and zinc, are just as important, though people need them in smaller amounts. Magnesium is vital for many bodily functions. Getting enough of this mineral can help prevent or treat chronic diseases, including Alzheimer's disease, type 2 diabetes, cardiovascular disease, and migraine. Bone health While most research has focused on the role of calcium in bone health, magnesium is also essential for healthy bone formation. Research from 2013 has linked adequate magnesium intake with higher bone density, improved bone crystal formation, and a lower risk of osteoporosis in females after menopause. Magnesium may improve bone health both directly and indirectly, as it helps to regulate calcium and vitamin D levels, which are two other nutrients vital for bone health. Diabetes Research has linked high magnesium diets with a lower risk of type 2 diabetes. This may be because magnesium plays an important role in glucose control and insulin metabolism. A 2015 review in the World Journal of Diabetes reports that most, but not all, people with diabetes have low magnesium and that magnesium may play a role in diabetes management. A magnesium deficiency may worsen insulin resistance, which is a condition that often develops before type 2 diabetes. On the other hand, insulin resistance may cause low magnesium levels. In many studies, researchers have linked high magnesium diets with diabetes. In addition, a systematic review from 2017 suggests that taking magnesium supplements can also improve insulin sensitivity in people with low magnesium levels. However, researchers need to gather more evidence before doctors can routinely use magnesium for glycemic control in people with diabetes. Cardiovascular health The body needs magnesium to maintain the health of muscles, including the heart. Research has found that magnesium plays an important role in heart health. A 2018 review reports that magnesium deficiency can increase a person's risk of cardiovascular problems. This is partly due to its roles on a cellular level. The authors observe that magnesium deficiency is common in people with congestive heart failure and can worsen their clinical outcomes. People who receive magnesium soon after a heart attack have a lower risk of mortality. Doctors sometimes use magnesium during treatment for congestive heart failure (CHF) to reduce the risk of arrhythmia, or abnormal heart rhythm. According to a 2019 meta-analysis, increasing magnesium intake may lower a person's risk of stroke. They report that for each 100 mg per day increase in magnesium, the risk of stroke reduced by 2%. Some research also suggests that magnesium plays a role in hypertension. However, according to the Office of Dietary Supplements (ODS), based on current research, taking magnesium supplements lowers blood pressure "to only a small extent." The ODS call for a "large, well-designed" investigation to understand the role of magnesium in heart health and the prevention of cardiovascular disease. Migraine headaches Magnesium therapy may help prevent or relieve headaches. This is because a magnesium deficiency can affect neurotransmitters and restrict blood vessel constriction, which are factors doctors link to migraine. People who experience migraines may have lower levels of magnesium in their blood and body tissues compared with others. Magnesium levels in a person's brain may be low during a migraine. A systematic review from 2017 states that magnesium therapy may be useful for preventing migraine. The authors suggest that taking 600 mg of magnesium citrate appears to be a safe and effective prevention strategy. The American Migraine Foundation report that people frequently use doses of 400–500 mg per day for migraine prevention. The amounts that may have an affect are likely to be high, and people should only use this therapy under the guidance of their doctor. Premenstrual syndrome Magnesium may also play a role in premenstrual syndrome (PMS). Small-scale studies, including a 2012 article, suggest that taking magnesium supplements along with vitamin B-6 can improve PMS symptoms. However, a more recent 2019 review reports that the research is mixed, and further studies are needed. The American College of Obstetricians and Gynecologists suggest that taking magnesium supplements could help to reduce bloating, mood symptoms, and breast tenderness in PMS. Anxiety Magnesium levels may play a role in mood disorders, including depression and anxiety. According to a systematic review from 2017, low magnesium levels may have links with higher levels of anxiety. This is partly due to activity in the hypothalamic-pituitary-adrenal (HPA) axis, which is a set of three glands that control a person's reaction to stress. However, the review points out that the quality of evidence is poor, and that researchers need to do high quality studies to find out how well magnesium supplements might work for reducing anxiety. As always, see your doctor before adding any supplements. ... show more
Reviewed in the United States on January 26, 2020 by K9 Review Squad 🐾🐕

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