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Format: Hardcover
Description
With self-care, mindfulness and mental health being at the forefront of the popular consciousness, never has taking control of your health felt so imporant. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe- led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and- tested recipes that will inspire you to make your own remedies. 'Our aim is to help others to re-establish a bond with nature and use plants and natural ingredients for health, home and self-care.' The Handmade Apothecary Read more
Publisher : Kyle Books; 1st edition (May 7, 2019)
Language : English
Hardcover : 176 pages
ISBN-10 : 0857835025
ISBN-13 : 24
Item Weight : 1.94 pounds
Dimensions : 8.5 x 0.88 x 9.75 inches
Best Sellers Rank: #171,697 in Books (See Top 100 in Books) #64 in Homeopathy Medicine #397 in Herbal Remedies (Books)
#64 in Homeopathy Medicine:
#397 in Herbal Remedies (Books):