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Garmin

Garmin Venu 3 Silver Stainless Steel Bezel 1.4-Inch AMOLED Touchscreen Display Smart Watch with 45mm Whitestone Case and Silicone Band

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Availability: Only 1 left in stock, order soon!
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Arrives Saturday, Jul 11
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Size: 45 MM


Color: Whitestone


Features

  • Physical size - 45 x 45 x 12 mm - Fits wrists with a circumference of 135-200 mm

Description

Whether we are Loleoking to improve our health or just training for the Lolecal race, the Garmin Venu 3 is the perfect tool to get the job done. Made for all types of indoor and outdoor physical exercises, the Venu 3 features 30 built-in sports apps for sport-based training, on-screen workouts for a more interactive workout, and comprehensive data monitoring to keep track of our stats and health. The Garmin Venu 3 lets us stay connected with smart notifications and wrist-based calling and texting when paired with our smartphone, and the 1. 4-inch touchscreen display makes it super easy to take control from our wrists. Whether we are trying to train for our specific sport, better monitor our health, or prepare for our upcoming race, the Garmin Venu 3 is the answer to reaching our goals.

Operating System: GarminOS


Memory Storage Capacity: 8 GB


Special Feature: Advanced Fitness Features, Detailed Health and Wellness Insights, Lightweight, Up to 14 Days of Battery Life In Smartwatch Mode, Works with the Garmin Connect™ App On Iphone® and Android™ Smartphones See more


Battery Capacity: 350 Milliamp Hours


Connectivity Technology: Wireless


Wireless Communication Standard: Bluetooth


Battery Cell Composition: Lithium Ion


GPS: Built-in GPS


Shape: Round


Screen Size: 1.4 Inches


Operating System: GarminOS


Additional Features: Advanced Fitness Features, Detailed Health and Wellness Insights, Lightweight, Up to 14 Days of Battery Life In Smartwatch Mode, Works with the Garmin Connect™ App On Iphone® and Android™ Smartphones


GPS Geotagging Functionality: Built-in GPS


Band Material Type: Silicone


Case Material Type: Fiber-reinforced polymer


Water Resistance Level: Water Resistant


Sport Type: Multi-Sports


Human Interface Input: Buttons, Touchscreen


Clasp Type: Tang Buckle


Supported Application: GPS


Water Resistance Depth: 50 Meters


Supported Satellite Navigation System: GPS


Controller Type: SmartThings


Metrics Measured: Calories Burned, Heart Rate, Hydration, Sleep, Stress


Closure Type: Buckle


Shape: Round


Style Name: Classic


Color: Whitestone


Band Color: Silver/Sage Gray, Slate/Pebble Gray, Soft Gold/Dust Rose, Soft Gold/French Gray, Soft Gold/Ivory


Connectivity Technology: Wireless


Wireless Compability: Bluetooth


Wireless Provider: du


Communication Feature: Notification


Compatible Devices: Smartphone


Compatible Phone Models: Android Devices, iOS Devices


Memory Storage Capacity: 8 GB


RAM Memory Installed: 8 GB


Warranty Type: Standard Limited Warranty


Waterproof Rating: IPX7


Brand: Garmin


Model Name: GRVENU3SW


Target Audience: Unisex Adults


Age Range Description: Adult


Model Number: 010-02784-00


Built-In Media: Silicone Band, Garmin Pay contactless payments


Wearable Computer Type: Smart Watch


UPC: 753759314736


Global Trade Identification Number: 36


Manufacturer: Garmin


External Testing Certification: ANATEL


Battery Capacity: 350 Milliamp Hours


Battery Cell Type: Lithium Ion


Battery Average Life: 336 Hours


Battery Charge Time: 24 Hours


Battery Power: 350 Milliamp Hours


Screen Size: 1.4 Inches


Display Type: AMOLED


Resolution: 454 x 454


Maximum Display Brightness: 1000 Nit


Band Width: 22 Millimeters


Item Weight: 1.6 Ounces


Item Dimensions: 1.8 x 1.8 x 0.47 inches


Band Length: 220 Millimeters


Item Dimensions D x W x H: 1.77"D x 1.77"W x 0.47"H


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Jul 11

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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I absolutely love this watch and have worn it every single day for the past year. The sage gray color is so clean and stylish. It’s comfortable enough to wear all day, whether I’m working out, at work, or just going out. One of the best parts is the battery life. I only have to charge it about every two weeks, which is amazing compared to other smartwatches I’ve tried. The health and fitness tracking features are also really helpful and easy to use. Overall, it’s a great mix of style, comfort, and functionality, and definitely worth the price! ... show more
Reviewed in the United States on May 20, 2026 Reviewed in the United States on May 20, 2026 by Ashlyn Meadows
    • Great watch for training and everyday use
Size: 45 MM Color: Black
I’ve been using the Garmin Venu 3 and I’m really happy with it. One of the things I like the most is how it helps me organize my training routines, both for cycling and my gym workouts. The data is easy to understand and it makes tracking progress very simple. Another big advantage is the battery life. In my experience it lasts between 7 and 9 days, which is excellent for a smartwatch with this many features. The heart rate monitoring and sleep tracking are also great additions. I like being able to see how well I recovered and how my sleep affects my training. Overall, it’s a great device if you want a smartwatch that also works as a serious training companion ... show more
Reviewed in the United States on March 11, 2026 by Lucas Mingarro
    • Excellent Fitbit replacement Excellent Fitbit replacement
Size: 41 MM Color: Sage Gray
Review Image by Cris
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Love it! Replaced a 15 year commitment to Fitbit. Excellent battery life, easy to read and interact with, registers movement and when I need to move. Tracks hydration easily and looks great. Bought a protector for the face and have already needed to replace that due to apparent flailing on my part. Also purchased a thinner band (leather) which improves comfort and cuts down on sweating under the band. Should've purchased sooner. ... show more
Reviewed in the United States on May 15, 2026 Reviewed in the United States on May 15, 2026 by Cris
    • High quality very functional smart/fitness watch at mid price
Size: 41 MM Color: French Gray
So far, I'm impressed. I'm not a big brand purchaser, and I've used a $50 smart fitness watch for years quite happily. I always wanted a Garmin, but was put off by their lack of function as a smart watch, but really wanted their better fitness tracking. Finally decided to treat myself even at the much higher cost, but so far I've been truly impressed by the upgrade. Everything it does, it just does better. The tracking seems truer, but it's really easy to use and has a lot more functionality; BP, O2 states, as well as good monitoring when you're using as a fitness tracker. The watch is a nice size (41mm), plenty of visibility to read and react to notifications, works great with my android, but without the cost of an I-watch. The watch itself is nice to look at, and the strap is strong but so soft and flexible that it's a pleasure to wear it. This doesn't have the sapphire face, so I did spend a few bucks buying screen protectors, which do not interfere at all with the functionality of the touch screen. I think this is my new favorite, and i'd definitely but this watch again if I lost it. ... show more
Reviewed in the United States on May 9, 2026 by Karen Fey
    • The perfect mix of functionality and price for those tracking their health.
Size: 45 MM Color: Black
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Reviewed in the United States on July 20, 2025 by Mike. R
    • Great, EXCEPT Silicone Wristband Health Issue!
Size: 41 MM Color: Sage Gray
Important Health Update Published 12/27/24 in Environmental Science & Technology Letters: “New research reveals that many smartwatch and fitness tracker wristbands, particularly premium models, contain alarming concentrations of PFAS chemicals that could potentially seep into wearers’ skin. The study highlights specific concerns about a compound called perfluorohexanoic acid (PFHxA), found at unprecedented levels in some devices worn continuously against the skin.” !!! Based on that research, I removed the silicone wristband that came with this watch and ordered a nylon wristband instead! If you plan to do that, consider the color of the edges of the watch you choose, which coordinate with the colors of Garmin’s silicone wristband and may not be easily matched with the colors of alternative wristbands. I chose the sage gray and now wish I had purchased the black! As for the watch itself, having not yet owned a smartwatch, after much research, I carefully chose this Garmin Venu 3s watch just for its health indicators: Heart rate and variability, respiration, pulse oxygen level, stress, sleep tracker and overall “Body Battery” (Body Battery is the perceived energy level based on other readings). I walk, don’t run, jog, lift weights, play golf or the myriad of other options this watch can track. I particularly appreciate the HRV (Heart Rate Variability) indicator, as well as the “Sleep Coach” data and reminders. Various settings are adjusted using the Garmin Connect app (Tip: After checking it out, I found the additional Garmin Connect “IQ” app worthless for myself - they are 3rd party apps that gather too much personal data; the IQ app offers some additional watch faces to choose from but there are about 10 of those that come loaded onto the watch and there is the ability to create your own watch face - see several related YouTube videos for help, if needed). The Sleep Coach points out whether I am hitting my sleep/rest goal for the day, with breakdowns of deep, light, and REM sleep, as well as how many times I woke during the night. The watch offers a few “tips” along the way, like pointing out my day has been stressful (whether I realized it, or not), so I should relax well before bedtime in order to sleep better. I’ve used this lightweight Garmin Venu 3s for several months and really appreciate it, especially for its battery life which I extend by setting the watch face to “go dark” until I tap the watch face, not set to always be lit and not to light up when I raise my wrist to check the time. I turned off all exercise items I do not use. I also chose not to activate the phone or messages features on the watch, since my smartphone has to be within sight to be connected to the watch to receive those anyway, and responding with anything other than quick/preset messages would be “clunky” - not with a standard type of keyboard (See YouTube videos about the Garmin Venu 3/3s for those in-depth details!). I chose the model that must connect to a smartphone - instead of the “Cellular Venu 3/3s” model that would need its own cellular account! This smaller 3s is comfortable to wear 24 hours and, after 5 days, usually has about 45% battery remaining (Most Apple Watches must be charged daily, and there is also a question about the accuracy of the method Apple uses to determine Heart Rate Variability - since Apple uses a continuous monitoring method, rather than when the person is at rest as is customary). Once the Garmin Connect software was downloaded, the watch easily connected to my Apple 14 (Pro) phone to set up the watch and update the software. I have settings adjusted so health readings are saved only when I access the Garmin app from my smartphone - rather than having the Garmin app constantly connected to the watch to provide routine background updates that would drain battery life. I spent hours researching other models and chose the Venu 3s - the smaller version. The Garmin Venu 3 is a bit larger/heavier but otherwise has the exact same features as the 3s (Though I’m not sure the larger model has a touch screen! Something to definitely determine before considering that “3” model.) I’m very happy with this watch. 🌟🌟🌟🌟 I removed one star for the unhealthy silicone band that came with the watch that I had to remove and order a replacement for, due to the health issues of wearing silicone next to skin. After seeing how beneficial the watch has been for me, my husband had me order one for him and is pleased with it, especially when, after a month of wearing it, the HRV readings alerted him of a potential issue which his cardiologist is now checking further. My husband opted for the smaller 3s version, as I did, and though he’s a big guy, it looks fine - not too small. I hope all of this helps with your own purchase decision and would appreciate an indication of that if so. ... show more
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