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Crossover Symmetry Hip & Core System - Loop Resistance Home Workout Bands to Stretch and Strengthen Legs, Butt, Hips, Thighs and Glutes, Includes Online Exercise & Training Guide

  • Based on 372 reviews
Condition: New
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Availability: In Stock.
Fulfilled by CrossoverSymmetry

Arrives May 24 – May 29
Order within 3 hours and 19 minutes
Available payment plans shown during checkout

Color: Medium


Features

  • COMPLETE WORKOUT SYSTEM: The Hip & Core System includes the patent pending Hip & Core resistance band loop, exercise chart, training guide (pdf) and access to the Training Zone.
  • INCREASE POWER: The 5 minute resistance workout includes 3 exercise programs to activate and strengthen the hip and core muscles for improved performance.
  • ELIMINATE PAIN: 30 day rehab programs for back, knee and hip pain offer convenient physical therapy exercises to improve mobility, strength & stability for long term health.
  • MEDIUM RESISTANCE: Also available with light or heavy resistance, this red medium resistance circle is suitable for high school athletes and most active adults workouts.
  • SATISFACTION GUARANTEED: If after 30 days you are not seeing the results that you expected, simply return the Hip & Core System for a no-hassle refund.

Brand: ‎Crossover Symmetry


Color: ‎Medium


Sport Type: ‎Strength Training/Exercise And Fitness


Item Dimensions LxWxH: ‎16 x 5.5 x 1.75 inches


Style: ‎Fitness


Tension Level: ‎Medium


Number of Resistance Levels: ‎1


Item Package Dimensions L x W x H: ‎15.87 x 6.42 x 1.81 inches


Package Weight: ‎0.26 Kilograms


Brand Name: ‎Crossover Symmetry


Manufacturer: ‎Crossover Symmetry


Size: ‎Medium


Date First Available: November 9, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: May 24 – May 29

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Excellent for exercises after breaking my leg
Color: Medium
I use this in physical therapy that I go to after breaking my leg. I decided to buy one so that I could continue doing the exercises at home. Just as high quality is the one that the physical therapy center has So glad I bought it.
Reviewed in the United States on April 2, 2022 by Dorothy J. Turner

  • Used in physical therapy and ordered
Color: Medium
I found this really engaging for my hip and glutes in physical therapy! I weight lift but sat for long periods of time while in nursing school. This will be something I add before lifting or on rest days to keep my hips and glutes happy and healthy. Also, shipping was FAST. Shipped the same day I ordered it, delivered next day :) I’ll definitely come back for the blue and yellow in the future. ... show more
Reviewed in the United States on February 18, 2022 by Erika Kelly

  • Best Resistance Band Ever
Color: Heavy
I love this band i used the red one at my old gym but i wanted and extra push so i ordered the blue and I love it
Reviewed in the United States on March 9, 2022 by Malikah Quinn

  • I'm 30, treated my body like a rental but hurt less than I did at 28
Color: Medium
Everything about this item was 5stars. I ordered the red one by mistake and emailed CS and they changed it to blue no problem. My hips are stronger and more flexible than ever. Its beginning to balance the skateboarding imbalance in my legs. One leg always pushing off while one leans forward. Injuries from powerlifting in my mid twenties are hurting less as well, not to mention recent dirtbiking accidents. This thing is great. It takes simple core exercises such as making a 90 deg angle with your knees and hips. Your lower leg would be parallel to the ground. Then just extend one leg fully while keeping the other 90 deg. Easy task; not with the hip&core lmao. Long story short, I'm 30, treated my body like a rental but hurt less than I did at 28. ... show more
Reviewed in the United States on August 30, 2021 by Jay

  • works great.
Color: Light
Great for adding power to your workout.
Reviewed in the United States on April 7, 2022 by jan l gonder

  • Much better than regular exercise band/belt
Color: Medium
I have been using this band on my knee at my physical therapist’s, and I decided to purchase it after using a regular rubber band (belt) at home for a while. Regular rubber band gradually got crinkled and started to put pressure on one narrow spot. It was tedious to straighten it out every time, and I was always unsure if the position of the belt is where it’s supposed to be. This band puts pressure evenly on my knee area, which makes a big difference. It’s sturdy and easy to put on. I’d say it was worth the money. ... show more
Reviewed in the United States on April 29, 2021 by Fufu

  • Great addition to my workout equipment
Color: Medium
I first used these bands at my physical therapy appt and loved them. They are so much more comforable than the stretchy bands. I'm able to focus on the exercise and not the discomfort of the band cutting into my legs. I immediately ordered the red band for my home gym. It's a bit pricey but quality is great, well worth it! ... show more
Reviewed in the United States on May 20, 2021 by Karen

  • Great Item for Physical Therapy Exercises
Color: Light
This is a great item if you are in physical therapy as it is much more comfortable than regular bands that cut into your skin. I am pleased with the item. I feel it is a bit pricy and I do wish they offered a special if you buy more than one as once you buy one you do not need the on line videos.
Reviewed in the United States on August 7, 2021 by CarolinaM

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