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Availability:
In Stock.
Arrives
Thursday, Oct 2
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Style: 12-Sided - Chrome Handle
Size: 20 lb
Features
- CONSTRUCTION Includes single 20 lb dumbbell; Dumbbell ends are made from ASTM A48 Class 20 grey iron with durable coating, and are joined together by a solid 1018 cold rolled steel chromed handle
- VERSATILE Dumbbells offer the ability to target specific muscle group exercises or get a full body workout
- FEATURES 12-sided ends prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. Coating is extremely durable for longevity.
- FUNCTIONAL Target all major muscle groups. Dumbbell is perfect for isolations, full body, functional and HIIT training
- CHOICES This dumbbell group from CAP is available in sizes 3, 5, 8, 10, 12, 15 - 50 lb. in 5 lb. increments; Includes 30 day manufacturer warranty
Brand: Cap Barbell
Color: 12-Sided
Item Weight: 20 Pounds
Material: Aluminum
Special Feature: No-Roll Head
Brand: Cap Barbell
Color: 12-Sided
Item Weight: 20 Pounds
Material: Aluminum
Special Feature: No-Roll Head
Product Dimensions: 10.43"L x 5"W
Style: 12-Sided - Chrome Handle
Handle Diameter: 1.5 inch
Handle Material: Alloy Steel
Number of Pieces: 1
UPC: 702556173510
Manufacturer: CAP Barbell, Inc.
Item Package Dimensions L x W x H: 13.5 x 7.4 x 7.3 inches
Package Weight: 9.89 Kilograms
Item Dimensions LxWxH: 10.43 x 5 x 5 inches
Brand Name: Cap Barbell
Warranty Description: 30 day manufacturer warranty from date of original sale in original packaging to an authorized dealer
Model Name: 12-sided dumbbell
Suggested Users: unisex-adult
Part Number: SDR6IS-020
Included Components: dumbbell
Size: 20 lb
Sport Type: Exercise & Fitness
Date First Available: July 20, 2021
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Thursday, Oct 2
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: Chrome Handle
Size: 10 lb
Certainly! Here’s a **350-word Amazon-style product review** for the **CAP 20 lb Hex Dumbbells**, written in a natural tone and ready for easy copy-pasting: --- I recently purchased a pair of CAP 20 lb hex dumbbells to expand my home workout setup, and I’ve been very pleased with the quality and performance. These dumbbells are solid, well-balanced, and have a classic no-nonsense design that makes them easy to grab and use right away. The cast iron construction feels extremely durable, and the rubber-coated ends are a great feature. They protect my floors from dings and reduce noise when setting them down between sets. The hex shape keeps them from rolling around, which is really helpful during workouts where I’m switching between exercises or using them for push-up variations on the floor. The handles are chrome-plated and have a nice grip—textured enough to feel secure in your hands without being overly rough. I don’t need to wear gloves or use chalk when lifting these, which is a plus. The 20 lb weight is perfect for compound upper-body movements like overhead presses, bent-over rows, and goblet squats. They’re also great for adding resistance to bodyweight workouts. That said, there are a couple of things to be aware of. First, the rubber coating on the heads can have a bit of a smell when you first open the package. It fades over time but was noticeable at first. Second, the dumbbells are a bit bulky for isolation exercises like tricep kickbacks or lateral raises if you have a smaller frame. It's not a dealbreaker, but something to keep in mind if you're using them for high-rep movements or smaller muscle groups. Overall, I think the CAP 20 lb dumbbells are an excellent addition to any home gym. They’re affordable, durable, and get the job done without any fuss. I like that they’re built to last and don’t have any moving parts or complicated features. If you’re looking for simple, reliable dumbbells that can handle regular use, these are a great choice. I plan to buy heavier weights from the same line as I continue to progress.
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Reviewed in the United States on July 28, 2025 by genieoogie
Style: Chrome Handle
Size: 15 lb
Not much to say about them other than they're designed well. The knurled, tapered handles provide a very secure grip, especially while wearing gloves. As to the smell, if you put your nose within an inch of them, you can smell a faint plastic odor. The reason for that is, well, the weights themselves (not the handles) are coated with plastic/rubber. It seems logical. It's not an issue for me, as I don't sniff them, I just lift them. And for that, they're perfect!
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Reviewed in the United States on September 23, 2025 by Nick J.
Style: Chrome Handle
Size: 15 lb
Let's be honest, folks. When I sat down to write this, I had a moment of existential dread. A review. For a dumbbell. It's like writing a sonnet about a doorknob, or a culinary critique of a single, unadorned potato. But here we are, in the glorious age of consumer feedback, where even the most stoic, unyielding objects demand their moment in the digital sun. So, without further ado, let me regale you with the tale of the CAP Barbell Coated Hex Dumbbell, 15lbs of pure, unadulterated… well, weight. The "Unboxing" Experience: A Study in Minimalist Drama The package arrived. It was heavy. Shocking, I know. I wrestled it open, expecting perhaps a fanfare of trumpets or at least a tiny instruction manual on "How to Lift Heavy Object." Instead, there it was: a single, glorious, 15-pound hex dumbbell. No assembly required. No firmware updates. No complicated pairing process. Just pure, unadulterated mass. It was almost disappointing in its simplicity. I half-expected it to whisper, "Just lift me, human. That is all I ask." Build Quality: Indestructible, Possibly a Relic of an Ancient Civilization First impressions? This thing feels like it could survive a nuclear apocalypse, or at the very least, a clumsy drop onto my foot (which, incidentally, it did, and my foot is now questioning all its life choices). The "coated" part of "Coated Hex Dumbbell" is clearly doing its job. It's not just a coating; it's a force field. A rubberized, hexagonal force field. The hexagonal shape is a stroke of genius, preventing it from rolling away like a rogue bowling ball and causing untold chaos in my living room. I appreciate this. My shins appreciate this. My cat, who views any rolling object as a personal challenge, is mildly disappointed. The handle, oh, the handle! It's knurled. For those unfamiliar with the term, "knurled" means it has tiny, grippy bumps. These bumps are not just for show; they're for grip. My hands, usually as slippery as a greased otter after a workout, cling to this handle with the tenacity of a barnacle on a battleship. It's comfortable, even when my muscles are screaming for mercy. It’s like a firm, reassuring handshake from a very strong friend. The 15-Pound Conundrum: Too Light? Too Heavy? Just Right? Ah, 15 pounds. The Goldilocks weight. For some, it's a warm-up. For others, it's the Everest of arm day. For me, it's the perfect weight for when I want to feel like I'm doing something productive without actually dislocating a limb. It’s heavy enough to make me sweat, but not so heavy that I question my life choices midway through a bicep curl. I've used it for curls, tricep extensions (the "skullcrusher" variety, which feels aptly named when you're tired), rows, and even as a surprisingly effective paperweight for those particularly windy days. It also doubles as an excellent doorstop when the wind is really aggressive. And let's not forget its potential as a self-defense tool against particularly aggressive dust bunnies. Pros & Cons (Because Even a Dumbbell Deserves a Balanced Review) Pros: It's heavy. (Exactly as advertised!) It's 15 pounds. (Again, nailed it!) It doesn't roll. (A true marvel of engineering.) The coating is robust. (Seriously, this thing is tough.) Excellent grip. (My hands are practically glued to it.) Zero setup required. (A dream for the technologically challenged.) Whispers encouragement. (Okay, maybe that's just the blood rushing to my ears.) Cons: Doesn't make coffee. (A missed opportunity, if you ask me.) Doesn't automatically lift itself. (Still waiting for that upgrade.) Can be surprisingly loud when dropped. (My downstairs neighbors are now intimately familiar with my workout schedule.) Not suitable for use as a flotation device. (Learned that the hard way.) Doesn't come with a personal trainer. (Just a lonely chunk of iron judging your form.) Who is this for? This 15lb hex dumbbell is for: The aspiring bodybuilder who's just starting their journey to becoming a Greek god/goddess. The seasoned fitness enthusiast who needs a reliable, no-nonsense weight for accessory work. Anyone who needs a particularly sturdy doorstop. People who enjoy the simple pleasure of lifting something heavy and putting it back down. My cat, who needs something solid to bat at when he's feeling particularly feisty (he hasn't succeeded yet). The Verdict: A Weighty Recommendation In conclusion, the CAP Barbell Coated Hex Dumbbell, 15lbs, is a truly remarkable piece of… well, fitness equipment. It does exactly what it promises: it's 15 pounds, it's hexagonal, and it's coated. It's durable, grippy, and surprisingly versatile (if you get creative). If you're in the market for a 15-pound dumbbell that will be a loyal, uncomplaining companion on your fitness journey (or just a really good paperweight), look no further. This dumbbell is a solid investment. Literally. Five out of five stars. Would lift again.
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Reviewed in the United States on July 13, 2025 by Bryan
Style: Chrome Handle
Size: 35 lb
Very good weight. Sturdy, heavy duty, and well crafted
Reviewed in the United States on September 21, 2025 by C. A