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30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
In Stock.
Arrives
Saturday, May 24
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Style: 12-Sided - Chrome Handle
Size: 20 lb
Features
- CONSTRUCTION Includes single 20 lb dumbbell; Dumbbell ends are made from ASTM A48 Class 20 grey iron with durable coating, and are joined together by a solid 1018 cold rolled steel chromed handle
- VERSATILE Dumbbells offer the ability to target specific muscle group exercises or get a full body workout
- FEATURES 12-sided ends prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. Coating is extremely durable for longevity.
- FUNCTIONAL Target all major muscle groups. Dumbbell is perfect for isolations, full body, functional and HIIT training
- CHOICES This dumbbell group from CAP is available in sizes 3, 5, 8, 10, 12, 15 - 50 lb. in 5 lb. increments; Includes 30 day manufacturer warranty
Brand: CAP Barbell
Color: 12-Sided
Item Weight: 20 Pounds
Material: Aluminum
Special Feature: No Roll Head
Brand: CAP Barbell
Color: 12-Sided
Item Weight: 20 Pounds
Material: Aluminum
Special Feature: No Roll Head
Use for: Arm
Product Dimensions: 10.43"L x 5"W
Style: 12-Sided - Chrome Handle
Handle Diameter: 1 5 inch
Handle Material: Alloy Steel
Number of Pieces: 1
UPC: 702556173510
Manufacturer: CAP Barbell, Inc.
Item Package Dimensions L x W x H: 13.5 x 7.4 x 7.3 inches
Package Weight: 9.89 Kilograms
Item Dimensions LxWxH: 10.43 x 5 x 5 inches
Brand Name: CAP Barbell
Warranty Description: 30 day manufacturer warranty from date of original sale in original packaging to an authorized dealer
Model Name: 12-sided dumbbell
Suggested Users: unisex-adult
Part Number: SDR6IS-020
Included Components: dumbbell
Size: 20 lb
Sport Type: Exercise & Fitness
Date First Available: July 20, 2021
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, May 24
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Style: Chrome Handle
Size: 25 lb
These are great! High quality and perfect for a home gym. Great black plastic weight part and solid metal handle that is easy to hold and feels good and is not slippery at all when you hold it. These are heavy and what I needed and wanted. Versatile for home gyms have the design so they don’t roll and stay in place. Great for home workouts where you need weights. Fast shipping and it was so nice to have them delivered to my door since I bought two 25lbs weights. I will be looking at purchasing more of these in different weights to complete my home gym.
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Reviewed in the United States on April 7, 2025 by jessica lockavitch
Style: Chrome Handle
Size: 50 lb
We bought these from Amazon because the price was right. The quality seems very good. We had them over a year now with no complaints. Yes when you get them, there is a smell, but it goes away fast. It’s just something for people to complain about. But it does go away. Would definitely recommend these to other people. And they are true to weight size. The knurl on the grip is perfect. It’s not too rough to cause calluses.
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Reviewed in the United States on January 2, 2025 by ML
Style: 12-Sided - Chrome Handle
Size: 35 lb
I recently purchased a set of these 35lbs dumbbells, and I couldn't be happier with my purchase. These dumbbells have quickly become an essential part of my workout routine, and I am thoroughly impressed with their quality, durability, and value for money. First and foremost, the quality of these dumbbells is outstanding, especially considering their affordable price. The construction is solid and feels sturdy and well-made in my hands. I have used them extensively and held up remarkably well without any signs of wear or damage. The knurled handles offer a secure and non-slip grip, which has really helped me maintain control during my workouts. They're about the size you'd expect from a 35lb dumbbell. The dumbbells are compact and easy to store, making them ideal for my home/apartment gym. The weight is accurate and consistent across both dumbbells, ensuring a balanced workout experience. The plates are securely attached and do not shift or rattle during use, which adds to the overall comfort and safety. Whether I'm performing curls, presses, or other exercises, these dumbbells have provided me with a challenging and effective workout every time. What truly stands out about this purchase is the incredible value for money. Compared to other similar products on the market, these dumbbells offer an exceptional combination of quality and affordability. It's rare to find such well-made equipment at such a reasonable price. These dumbbells have allowed me to save money without compromising on the quality or functionality I require for my fitness goals. Overall you really can't beat these dumbbells for the money. I got them for $32, which is an absolute steal in my opinion. I don't think any other dumbbells beat this value. I highly recommend this product.
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Reviewed in the United States on July 5, 2023 by Anon
Style: Chrome Handle
Size: 30 lb
This 30 lb dumbbell is strong, sturdy, and well-made. The hex shape keeps it from rolling, so it stays in place during workouts. The coating gives a good grip and helps protect floors from damage. It feels balanced and comfortable to hold, making lifts easier. The weight is just right for building strength without being too bulky. The design is simple but durable, and it holds up well over time. Whether for home workouts or adding to a gym, this is a solid choice for anyone looking to train with free weights.
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Reviewed in the United States on March 8, 2025 by Abhi
Style: 12-Sided - Chrome Handle
Size: 20 lb
There’s not really much to say about these dumbbells. The grip size is perfect and the dumbbell is nice and sturdy. The rubber coating makes it safe to drop a few inches without fear of damaging my floor. I wish they were a bit cheaper but I’d say they’re a great value if you want to work out at home with gym quality weights.
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Reviewed in the United States on March 8, 2025 by Aj100
Style: Chrome Handle
Size: 20 lb
The prices listed are for a single dumbbell, not a set. We ordered two 20 lb dumbbells to replace our all metal 20 lb weights (which were incorrectly weighted and imbalanced "20-pound weights"). Now no more noisy clanging the ends of the weights together when working out and no more banging hard metal on the floor. These weights are perfect. No grip, no clanging and banging, no smells, no flaws and we checked the weight on a scale...they are both EXACTLY twenty lbs! Neither one is a single ounce off. No more working out with imbalanced weights. These are high quality dumbbells. Because of the return policy we were at ease purchasing these online. If there were any problems an easy return would resolve it. You can't go wrong with that kind of assurance. The fact that we did not need to return them was (the hope and) the ideal outcome. Now that we know they are accurate and high quality we will be ordering the next weight up set, from CAP. Up to this point, EVERY CAP weightlifting item we have ordered on Amazon has been good value and quality, including these. Highly recommend these CAP dumbbells. Update: That information is still true for the 20 lb dumbells. We did end up ordering a pair of 25 lb dumbells shortly after the 20's. However, the product was not the same perfection of weight. Both of the "25 lb." dumbbells were .4 lbs. underweight, which was a bit disappointing. They are covered with the return option, but these are pretty heavy to have to return. We would have if returned the weights if each had not matched the other, though, so there is that. We won't be lifting QUITE 25 lbs. each side, but we WILL be lifting equally on both sides. Both of the "25's" weighed in almost half a lb. underweight, at exactly 24.6 lbs. Update: The 15s were both exactly 15.
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Reviewed in the United States on March 7, 2024 by J
Style: Chrome Handle
Size: 40 lb
Really great product! Easy to use and store. Doesn’t scratch or scuff after use. Been a great addition to my workouts.
Reviewed in the United States on May 16, 2025 by Alex Reyes
Style: Chrome Handle
Size: 55 lb
This is a well constructed dumbbell of 55 pounds and I am glad to know that Amazon is now selling heavier weights than just 50 pounds. It does have a strong odor that eventually wears off. It’s kind of like a strong chemical like smell. Other than that this dumbbell is exactly what I needed. I just ordered a 60 pound dumbbell. I use these for goblet squats.
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Reviewed in the United States on April 15, 2025 by michael pulido