Search  for anything...
Penguin Life

Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

  • Based on 1,708 reviews
Condition: New
Checking for the best price...
$17.01 Why this price?
Save $8.99 was $26.00

Buy Now, Pay Later

As low as $4 / mo
  • – 4-month term
  • – No impact on credit to apply
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Apple Pay, and PayTomorrow. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

FREE 30-day refund/replacement

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

Availability: Only 1 left in stock, order soon!
Fulfilled by Amazon
Arrives Sunday, May 3
Order within 15 hours and 2 minutes
Available payment plans shown during checkout
Protection Plan Protect Your Purchase
Checking for protection plans...

Recently Viewed

Format: Hardcover


Description

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy- to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit. Read more

Publisher ‏ : ‎ Penguin Life


Publication date ‏ : ‎ December 1, 2020


Language ‏ : ‎ English


Print length ‏ : ‎ 256 pages


ISBN-10 ‏ : ‎ 1984877437


ISBN-13 ‏ : ‎ 37


Item Weight ‏ : ‎ 2.31 pounds


Dimensions ‏ : ‎ 5.7 x 1 x 8.6 inches


Best Sellers Rank: #857,873 in Books (See Top 100 in Books) #575 in Motivational Self-Help (Books) #707 in Personal Transformation Self-Help #860 in Popular Applied Psychology


#575 in Motivational Self-Help (Books):


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, May 3

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Similar Products

Top Amazon Reviews

    • Easy and informative
Gives great insight into how bad habits can be overcome with good ones
Reviewed in the United States on December 25, 2022 by Margaret Hood
    • fun and affirming
This was a good read. Although there was really nothing I didn’t already know, it was presented in a very readable way. Humor and insight along with the strong message of self-love, made it an uplifting journey!
Reviewed in the United States on October 12, 2022 by Heather
    • Forming habits as strong as those of my cat
I have a morning routine – a habit, if you will. I get up, take a pill, get some coffee, give the cat his ocean fish, make the bed, then sit in my chair with coffee and book in hand under a blankie and read until sevenish, when I then get up to exercise and start my day. While reading Jen’s new book, I started cataloguing the above habits as instructed, I looked in my lap and realized someone/something else in my life has habits and is in the process of creating a new habit as well. Tiggy. The ocean fish eating, fur ejecting, outdoor feline that is slowly working his way towards being an inside cat is the Habit King. (By the way – I use the term outdoor cat loosely. He has 3 beds in a heated garage, plus a loft in the barn when he decides to actually go outside.) Tiggy has made a habit of eating afore mentioned fish in my laundry room at 5:00 AM by scratching the door down and howling in the garage until we let him in. He does this daily and will not be detoured by stomping, yelling, squirting, or any form of threat to make him go away. His persistence, his habit, has paid off. He gets fed in the laundry room every morning. His new habit is to finish breakfast, crawl up on my lap, curl his body into my blankie and happy feet his way to a blissful nap while I read and drink coffee. You see, Tiggy knows what he wants and isn’t afraid to go after it with the tenacity of Jen Sincero teaching the rest of us how to practice Badassery to the fullest level. Tiggy learns by repetition as well as receiving attention – positive and even negative – and I think we do too, which Jen points out in many different ways in this book. I have fallen off the habit wagon and this book came just in time to kick me in the ass and stop running along side of said wagon. I am on day 3 of practicing 3 habits. Ambitious? Probably, but they are as important to me as ocean fish and my lap are to Tiggy, and that is what will make them stick. This book held some great reminders and it also offered some new things I hadn’t heard before. Jen Sincero has been kicking my ass for years, and if you have the courage to buy her books, she can kick yours too! ... show more
Reviewed in the United States on December 9, 2020 by Jennifer B
    • Great book really honest!
I enjoyed this book. Author was authentic. I have purchase her other books that I intend to read also. Well written
Reviewed in the United States on September 21, 2022 by Happy
    • Jen Sincero does it again
This is the perfect cap to her Badass series. I've read the original and the Money book and I feel like this one puts into action much of what she has shared in very tangible concrete ways. Even if you didn't read the first books--though I hope you do--the habits book gets you into action. I'm almost two weeks into my first new habit (getting out of bed without hitting the snooze) but the book has made me look at everything different: how I organize my time, how I plan my meals, you name it. Next, I will be using it to help me go back to working out and eating right. I love her style, humor, and candor. If you like her style, this one is a keeper--one you will easily refer back to and use for new "upgrades" or changes you want to make--once you are ready and decide to commit. With this book, I really felt like things are different this time around. Thank you, Jen! ... show more
Reviewed in the United States on February 22, 2021 by LA 6730
    • Slow start for a Bad Ass book, but picks up bad-assery as it goes.
I have read most of Jen's books, and even got to see her do a reading a few years back when she passed through Asheville, NC. So, I'm a fan, and I was looking forward to her latest release, even though I have read quite a few "habits" books the past few months (Brian Tracy, James Clear, Brandon Burchard, etc). I figured that Jen would have her own "fun" take on the subject, and she definitely did not disappoint. I did feel like that first part of the book started a little slow, and almost seemed disconnected to the actual topic of "habits", but it all came together in the end, and I have now implemented her strategies into my daily / monthly "habit tracking" and goal-setting. I'm no so inspired that I'm going to go back and read her original "Bad Ass" and "Making Money" books again! ... show more
Reviewed in the United States on January 5, 2021 by David Simchock Photography
    • Hell Yes!
Amazing! This book is like having coffee with your best friend. Great information and so relatable. A wonderful resource and inspiration to make a life change.
Reviewed in the United States on May 24, 2022 by ms
    • We All Want to be Badasses!
Jen Sincero does it again with "Badass Habits." I've purchased all her books for myself as well as gifting them to others. Ms. Sincero's writing style reminds me of hanging out with one of my very best friends from my 20's. A little potty mouth, a lot of Sangria, and wisdom just spewed out of her. Sincero's take on building good habits is stuff you probably already knew, but when it comes from your best friend, you kind of listen more closely. Pick up this book, or any of the books she's written, and gain a little insight. Only 4 stars because the physical book is bound horribly. If you open the book up too wide, the spine cracks a bit and you lose some pages. I have not had this problem with any other of her books. ... show more
Reviewed in the United States on February 3, 2021 by Debby Fraser

Can't find a product?

Find it on Amazon first, then paste the link below.
Checking for best price...