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Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

  • Based on 937 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Thursday, Jun 12
Order within 16 hours and 15 minutes
Available payment plans shown during checkout

Style: Dumbbell (Part 1)


Features

  • FUN, MOTIVATING & EFFECTIVE DUMBBELLCARD DECK FOR WORKOUTS: Each pack contains 52 exercises. Our dumbbell card deck includes done-for-you routines for effective workouts.
  • CREATE AWESOME WORKOUTS IN SECONDS: Our dumbbell exercise card decks are easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
  • DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They wont break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
  • ALL LEVELS: Whether you are a complete beginner or a seasoned athlete, our dumbbell workout card decks will allow you to achieve a fun and effective workout. We include the difficulty level on each exercise and you can increase the intensity through more repetitions.
  • EASIEST WAY TO LEARN DUMBBELL EXERCISES: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.

Brand: Arena Strength


Size: Large


Number of Pieces: 52


Item Package Dimensions L x W x H: ‎5.94 x 5.63 x 1.42 inches


Package Weight: ‎0.3 Kilograms


Item Dimensions LxWxH: ‎2 x 5.51 x 4.53 inches


Item Weight: ‎10.22 Ounces


Brand Name: ‎Arena Strength


Manufacturer: ‎Arena Strength


Part Number: ‎D-0618


Style: ‎Dumbbell (Part 1)


Size: ‎Large


Date First Available: September 6, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Jun 12

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Perfect! Excellent and convenient for exercises!
Style: Total Body
For me these cards are excellent. Durable cards, excellent instructions, many exercises from which to choose.
Reviewed in the United States on January 28, 2024 by Babylonviews

  • Booty cards
Style: Booty/Legs
Excellent cards. These cards shows exercises will help me come up with a good workout program for buttock and legs.
Reviewed in the United States on February 14, 2024 by Beverly S Williams

  • Good!
Style: Booty/Legs
The cards are a thin durable plastic. I appreciate the fabric band that comes with this deck to hold the cards together. The plastic bag that comes with it is cheap and not worth keeping; it makes for wasted packaging. The illustrations and directions are helpful. The difficulty level of each exercise is clearly marked on the front of each card. I don’t like the cluttered design due to over labeling of the brand name on both the front & back of each card. However, I really enjoy doing these exercises! ... show more
Reviewed in the United States on July 17, 2023 by CD

  • Bought as gift for wife
Style: Stretch & Mobility Mega Deck
Purchased the cards after the bands for the wife who is doing PT. Helps her do PT at home when unable to go to gym or PT visit - loves them.
Reviewed in the United States on March 7, 2024 by Felix

  • Ease of use
Style: Total Body
After trying three times on their website (and denied every time) I found Arena Strength bands on Amazon I picked them because I cannot hold barbells or kettle balls or anything like that but I can hold the bands and work out thanks for an amazing product Arena Strength ❤️
Reviewed in the United States on October 15, 2023 by Leahnora Chauvin

  • Great for booty exercise
Style: Booty/Legs
If you want to enhance your glutes try this!
Reviewed in the United States on February 1, 2024 by Andrea Roca

  • Great motivation
Style: Total Body
I do 5 a night!!!
Reviewed in the United States on January 28, 2024 by Kate

  • Great for workouts with bands
Style: Total Body Part 2
I only gave the product 3 stars B/C the cards are very slippery. They are coated with a sort of plastic and they slide easily off the table. The instructions are fabulous and easy to read. But I don't like the coating they put on each card.
Reviewed in the United States on March 3, 2024 by thebigdog

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