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Acupressure Mat & Pillow Set, 4-in-1, 29", Hot/Cold Pack, Purple

Based on 2,937 reviews
Condition: New
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$40.99
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Availability: 15 left in stock
Fulfilled by Amazon

Arrives Oct 29 – Oct 30
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At a glance

Condition
New
Color
Purple
Dimensions
16.3 x 7.32 x 5.16 in; 2.34 lb

Features 5

  • SCIATICA, BACK & NECK PAIN RELIEF ACUPRESSURE MAT: 7992 pressure points across the mat & pillow press into your back, neck, and shoulders on the floor, a yoga mat, or your bed to release deep muscle tension and ease sciatica discomfort. Built for people who sit for long hours, office workers, and anyone dealing with daily lower-back tightness.
  • RELIEVE STRESS, ANXIETY & DAILY TENSION NATURALLY: Lie on the mat for 15 to 20 minutes before bed, after screen time, or on stressful days. The first few minutes feel intense, especially if you're new to acupressure or sensitive to pressure, and that eases as your body adjusts. Start with just 10 minutes or wear a thin shirt for a gentler first session, and many notice less back tension and stress within the first week.
  • EXTRA-LONG 29-INCH ACUPRESSURE MAT, TRUE FULL-BACK COVERAGE: Longer than most acupressure and pressure point mats on the market, so it supports your entire spine even if you're tall. The included pillow cradles your neck and upper back, or slide it under your lower back instead for extra lumbar support.
  • MUSCLE RECOVERY TOOL FOR YOGA, RUNNING & ACTIVE LIFESTYLES: Use after yoga, strength training, running, or any long workout, or layer it over your yoga mat for an easy post-practice cooldown. The pressure points boost circulation and help tight muscles decompress, so your body feels ready for the next day.

Description

Most acupressure mats stop at 26 inches. Ours is 29" — engineered for tall adults, broad shoulders, and the upper-back tension that lives between your trapezius and rhomboids. Lie down once, get full coverage from tailbone to the neck. Includes the pillow, a reusable hot/cold pack, and a carry bag. Turn any room into a calm recovery space. Use the mat at home to release built-up tension, support circulation, and reconnect with your body. Unwind tension from long desk hours with a few minutes on the acupressure mat, helping restore focus and ease neck and back tightness at work. Ideal before meditation or after movement, the mat supports deep relaxation and muscle release, making it a natural companion for pre-workout. Use the acupressure mat outdoors to relax muscles, release tension, and reconnect with nature—perfect for patios, decks, or peaceful open-air moments. What is the DoSensePro Acupressure Mat and Pillow Set used for? The DoSensePro Acupressure Mat and Pillow Set is designed to relieve muscle tension, improve circulation, and promote relaxation. It's particularly effective for easing back pain, neck stiffness, and headaches. How does the acupressure mat work? The mat has thousands of spikes that apply pressure to specific points on the body. This stimulation increases blood flow and releases endorphins, helping to alleviate pain and stress. It’s a natural method to relieve tension and discomfort. How long should I use the DoSensePro Acupressure Mat and Pillow Set? and For best results, start with 10-15 minutes per session and gradually increase the time as your body adjusts to the sensation. Once accustomed, 20-40 minutes daily can provide significant relief for chronic pain and stress. Is the mat painful to use? At first, the spikes may feel uncomfortable, especially if you’re new to acupressure. After a few minutes, your body will adapt, and you’ll start to feel more relaxed. Many users report feeling a warm, tingling sensation followed by deep relaxation. Is it easy to clean and maintain? Yes, the acupressure mat and pillow are easy to clean and maintain. The removable covers can be hand-washed with mild soap and water, ensuring they stay fresh and hygienic for long-term use. Mat & Pillow Purple Set Mat & Pillow Black Set Mat & Pillow Advanced Set Mat & Steam Eye Masks

Specs 3

Product Dimensions 16.3 x 7.32 x 5.16 inches; 2.34 pounds
Item model number 111
Manufacturer DoSensePro

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Oct 29 – Oct 30

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


Good for your back
Color: Purple
Took a chance on this after reading the reviews. Helps my lower back. If your having back pain give this a try
Reviewed in the United States on February 5, 2026 by Tightman

Good Product
Color: Purple
I ordered this product more out of curiosity than anything else. I am 68 years old and have minor age-related back, shoulder and neck issues. I do yoga several times a week and wondered if this would help. I waited several weeks before submitting a review. The product is well made and works well. Since I have shoulder and neck issues I like that it came with a neck pillow so that I can work on that area. It takes a little getting used to at first, but I do like using it. I try to use it for 20 minutes once a day, often as the cool down after my yoga. I find it works best with direct skin contact. At first it is uncomfortable but it does not take long to adjust to it. I ask my Amazon dot to play relaxing spa music and to set a timer for 20 minutes. I find it to be relaxing. I am still not sure it it helps or not. I am sleeping longer at night without waking up which may be due to feeling better from use of the mat. I recently bought a contoured pillow to help with my neck so I am not sure where the credit is due. Perhaps a combination of both. If you are at all interested in trying this type of mat, this is a good product. The price is good and it is well made. ... show more
Reviewed in the United States on October 2, 2020 by Jawbee

Be careful Very sharp!! Awesome Mat!!!!
Color: Purple
I believe this was a good purchase.. I finally got to where i can use it bare skin( I am sensitive and i had to work myself up to it) It felt really good, i almost fell asleep.. I recommend using it on the bed as opposed to the floor. The 4 stars is because of the pillow.. I found i couldnt use it as it didnt hit the right spots on my neck and base of my skull, the foam is kind of firm. To remedy that I pulled the foam out and cut a slight indent with a knife to lay my neck in.. It worked perfectly... I wanted to post a fair warning with the handling of the mat.. THE SPIKES ARE VERY SHARP, I cut my fingers as i accidently slid them across the mat. When lying on and coming off the mat, you must do it methodically or you can cut yourself.. Its an awesome Mat and a great idea for pain relief.. Highly recommend.. Although I would like to suggest the slight modification that i did to the pillow to the manufacturers, I feel the pillow would be more useful and more comfortable.. ... show more
Reviewed in the United States on January 4, 2020 by aj

Compared to Bed of Nails
Color: Natural Linen Beige
Compared to my Bed of Nails which I have literally worn out, I do like this mat. Here are the key differences: - Firmer inside than Bed of Nails (BON) which is a soft foam - I prefer softer, but this is fine - Smaller acupressure buttons than BON - does not seem to make a difference - Sharper, more pointy, acupressure buttons than BON - good for getting the "tingly" benefit in less time, but not as good as BON if you want to lay on it for long periods like falling asleep - Material feels a little rough, but has an "earthy" vibe so I really like this. BON has softer "sheet" feel. - Both are good to me and this material will likely soften over time. - Less money! - Always good. - GREAT for gifting - the bag and pillow this comes with is adorable and would make a really cool gift. Overall, this has excellent value and while I intended to REPLACE my BON with this, I decided to keep them both because to me the BON is better for long term acupressure and this one is better for a shorter meditation because the needles on this are really sharp. It's a fine balance with these, you want them sharp, but not so much that you need too many layers to negate the benefits. I give it 5 stars as the people who designed this put a TON of thought into it and really made it a good price and value. (BONs pricing has gone up quite a bit and their product is exactly the same as it was years ago.) ... show more
Reviewed in the United States on August 3, 2022 by DCJ

Amazing for sleep and pain relief! Great for Spoonies!
Color: Purple
I have a lot of chronic issues surrounding pain, fatigue, and inflammation. (Ehlers-Danlos, Fibromyalgia, Migraines, Arthritis). I was skeptical of this but willing to try this instead of another medication change. The first 3-4 mins myself (and my family/friends who tried it) end up rapidly breathing, stiffening up, and feeling like this is a bad idea, lol. I won’t lie; the first few mins (less than 5) hurt pretty bad. I have to be listening to something or watching something to keep my mind off of the discomfort and work on relaxing INTO the spikes. Then suddenly the pain stops, it gets much more comfortable, and I’ve fallen asleep while on it! (So has my family who’ve tried it). It really works on those “trigger spots”. Right now I can do 20-25 mins on it, and then I take a warm shower and go to bed. I am sleeping through the night or only waking up once now (instead of waking up 5+ times due to pain). I’m getting less muscle cramps in my neck and back since I started using it. I won’t lie- the beginning hurts and getting OFF the spikes hurts after you’ve been on it for awhile. But the consistent results I’m getting is worth it. Came in a nice draw-string bag with a carrying strap. Also came with a very nice, heavy-duty hot/cold pack. I also want to clarify that I bought this myself with my own money; I was not given this or reimbursed in any way. I was not asked to make a review, but I wanted to because I have been genuinely satisfied with my purchase. I hope this helps someone out there who may be on the fence of purchasing. ... show more
Reviewed in the United States on December 23, 2020 by MistakenlyKate

It’s helpful
Color: Black
Does work and feels good
Reviewed in the United States on June 22, 2024 by barry j smith

Natural Stress Relief
Color: Purple
Love this thing! I felt so zen when I was done laying on this. It tells you to ease into it for so many minutes and work yourself up to longer. I fell asleep on this thing the first time I used it.
Reviewed in the United States on August 2, 2025 by Elle T.

Love this mat!
Color: Natural Linen Beige
The media could not be loaded. After doing tons of research on acupressure mats, this one was suggested to me and I’m so glad that I went with it! My son also likes to use it
Reviewed in the United States on December 28, 2025 by Socially Jaclyn
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