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Yes I Have Anxiety: Deal. With. It.

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Description

A 78 page book full of prompts to help calm you down and get your mind off things!You can interact with the author @nicoleeandevan on TikTok! Share your creations and join the YesIHaveAnxiety movement! Read more

Publisher ‏ : ‎ Yes I Have Anxiety, Inc.


Publication date ‏ : ‎ December 21, 2020


Language ‏ : ‎ English


Print length ‏ : ‎ 78 pages


ISBN-10 ‏ : ‎ 0578827980


ISBN-13 ‏ : ‎ 88


Item Weight ‏ : ‎ 3.53 ounces


Dimensions ‏ : ‎ 8.27 x 0.18 x 11.69 inches


Best Sellers Rank: #2,588,574 in Books (See Top 100 in Books) #2,222 in Graphic Design Color Use #51,817 in Coloring Books for Grown-Ups


#2,222 in Graphic Design Color Use:


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Top Amazon Reviews

    • Good product!
Good book to help with the bad thoughts
Reviewed in the United States on December 9, 2025 by rebekah ferris
    • Great product
Format: Paperback
Super fun and a good distraction!
Reviewed in the United States on October 21, 2025 by Howard T
    • My Daughter and I had different opinions...
Format: Paperback
My teen daughter who struggles with depression and anxiety asked for this book for Valentines Day. She likes it a lot and it has definitely given her some distraction when needed. Which is what matters... My own personal opinion of it wasn't quite as good. The activities in it reminded me of a kindergarten activity book.... painting a page full of small squares with different colors of nail polish, gluing cotton balls to a few clouds, a few pages were just for doing your own drawings, making a collage from cut out magazine pictures, etc. I thought it was rather expensive for the simplicity of it. ... show more
Reviewed in the United States on February 21, 2021 by Kimberly Cox
    • This is a God send!
Format: Paperback
I know that it is just a book. BUT this book keeps my daughter's mind busy when she is feeling anxious. Every page has something different to do! The shipping was also incredibly fast, I wasn't expecting it until the end of the month at least! If you need a way to occupy your mind, this is perfect for you! I think people that are overthinkers can benefit, too! ... show more
Reviewed in the United States on January 20, 2023 by Carolyn H.
    • Effective surprising distractions
Format: Paperback
I was honestly impressed by the varied types of activities and how well they keep me occupied when I'm anxious. Sometimes these types of books can be overwhelming with what you have to do, but this keeps it simple enough. A lot of it is writing/coloring, but I would advise to have a flick through beforehand though and buying some supplies you may need (stickers, magazines, etc). ... show more
Reviewed in the United States on March 20, 2021 by Alison S.
    • It's decent..
Format: Paperback
I was hoping it would be more exciting and would help take my mind off things. However, it get's to a point of where it get's boring. Some of the materials that it asks for I don't have or feel like getting. It semi helps my anxiety. I think it just really depends on the amount of anxiety one has. It's fun for about 10 minutes then I just give up. The quality of the pictures are a little pixelated but it's not a bother. ... show more
Reviewed in the United States on January 13, 2022 by Sammy
    • I absolutely love this!
Format: Paperback
Review Image by Alexis Grissom
Review Image by Alexis Grissom
Review Image by Alexis Grissom
Review Image by Alexis Grissom
Review Image by Alexis Grissom
Review Image by Alexis Grissom
I bought this book and used it up within a month of having it! It’s so great for a calming activity when you’re feeling down or bored. I definitely recommend this book for anybody who likes things like this :)
Reviewed in the United States on June 26, 2022 by Alexis Grissom
    • Anxiety
Format: Paperback
It is a good workbook, but its geared more towards younger kids.
Reviewed in the United States on February 20, 2021 by Fluffyone

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