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Unstuffed: Decluttering Your Home, Mind & Soul

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Description

STUFF. It's everywhere. Lurking in corners and closets,spilling onto counters and coffee tables, creating havoc everywhere welook. And it's not just the physical clutter that weighs us down. Ohno, it is the stress of overbooked schedule, and the weight of a lifethat sometimes feels oppressive and totally out of whack. New York Times bestselling author Ruth Soukup feels your pain-- she has been there too. Through personal stories, Biblical truth, and practical action plans,she will inspire and empower each of us to finally declutter not justour home, but our mind and soul as well. Unstuffed is real,honest, and gets right down to the question we are all facing--how canwe take back our lives from the stuff that is weighing us down? In this book we will: Create a comprehensive vision for our homes, and make instant changes to improve its overall function.Discover that more closet space is not the solution, and instead learn how to set strict limits for the stuff we bring inOvercome the frustration of dealing with our kids' influx of stuff and implement practical solutions for keeping the chaos at bay.Recognize the pitfalls of an overstuffed schedule BEFORE it gets out of hand, andinstead learn to combat the culture of busy that keeps us running fromone thing to the next.Finally conquer that mountain of paperwork that threatens to tumble down around us at any moment.Let go of the guilt that gets attached to gifts and instead learn to separate our loved ones from their stuff.Begin to cultivate our real friendships while eliminating the toxic relationships that weigh us down.Who Needs This Book? Unstuffed was written for anyone who feels stressed out or weighed down by a life that feel chaotic, out-of-control, and completely overstuffed. Itspeaks to the mom who is overwhelmed by the clutter that comes pouringinto every facet of her home and schedule, from trinkets and paperworkto endless obligations and activities. It is for thewoman who craves not just a step-by-step guide to ridding our lives ofSTUFF, but a true understanding of why our lives become so stuffed inthe first place--and what we can do to stop the madness, once and forall. Most of all, it is for the person who is tired offeeling guilty for not being able to do it all, the woman who can't ever quite seem to keep up with other people's obligations of what her homeis supposed to be, the mom who is exhausted by always trying to get itright. Want to know if this book is for you? Have you ever found yourself buying more storage containers to organize stuff you probably should have just gotten rid of?Do you ever find yourself frustrated that even when you do manage to get your house cleaned up, it never seems to stay that way?Do you sometimes feel like you can't keep up with all the activities and obligations you have committed to?Do you ever struggle to find an important piece of paper because there are just too many pieces of paper to keep track of?Have you ever felt guilty for getting rid of something that was a gift, orheld on to something you didn't really like because someone gave it toyou?Do you feel like there are people in your life who simply suck the life out of you?Have you ever felt like you need more balance? If the answer to any of these questions is YES, this book provides realand practical solutions from someone who has been there. Ruth doesn'tjust offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging,motivating, and life-changing. Read more

Publisher ‏ : ‎ Zondervan (April 5, 2016)


Publication date ‏ : ‎ April 5, 2016


Language ‏ : ‎ English


File size ‏ : ‎ 4.4 MB


Text-to-Speech ‏ : ‎ Enabled


Screen Reader ‏ : ‎ Supported


Enhanced typesetting ‏ : ‎ Enabled


X-Ray ‏ : ‎ Enabled


Word Wise ‏ : ‎ Enabled


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If you place your order now, the estimated arrival date for this product is: Wednesday, Jul 2

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Top Amazon Reviews

    • If You Want to Address the Issue of 'Stuff' in Your Life - This is the Book for You
You know how you often feel bad when you see a book about decluttering because you immediately visualize how your home looks? And then you read it and you feel even worse because the author exhorts you to release yourself from everything that is 'unnecessary'? And most of what you own falls under the author's list of unnecessary? This book isn't like that. Ruth Soukup walks you through thoughtful exercises so that YOU can determine what is important to you, and what makes your house a real home, where you can live, relax, and celebrate. Soukup shares personal stories of her struggles with 'stuff' and how she continues to find a balance in her own home and life. One aspect of her book that I really appreciate is that she speaks not only of material stuff, but also digital, relationship and spiritual 'stuff.' Sometimes it's easy to deal with the goods in your home, but not as easy to face the friend issues, or the spiritual habits we may fall into. She addresses all of those, and helped me take a look at my own life and where I might need to prune, or conversely to add energy. Soukup is a real person with ongoing struggles in all these areas, just like everyone else. Unlike many decluttering 'experts' she doesn't have it all figured out, but she does share what has worked for her and what she is still working on. I loved this book. She includes Biblical verses along with personal stories, so it's a nice tie in with a Christian frame of reference, but as someone who has never been a church goer, I was not put off. They just added another dimension for me. If you really want to address the issue of 'stuff' in your life, this is the book for you. ... show more
Reviewed in the United States on April 9, 2016 by Nina Barry
    • Great Tips!
While a lot of the book focused on unstuffing in relation to family and children (which I don't have), I did find several things that could relate to me. Of course, the mind and soul sections were my favorite- we can all use tips and tricks on how to unstuff our life, and it helps to know there are situations in which we are not alone! One specific section, on friendship, really spoke to me. There are different kinds of friends- those we can trust and depend on, superficial ones that we can still hang out with and have fun with, but aren't really as deep as others, and toxic friends that it's ok to break those ties with. Soukup does a great job of validating thoughts we didn't even know we had, and giving ideas on how to move forward in unstuffing our life. ... show more
Reviewed in the United States on May 4, 2017 by Melanie
    • A good book from start to amazing finish.
This is as good as it gets. Very uplifted by the closure of this. It took me a lot of time to finally get thru it compared to others, but it is well written, don't get me wrong. Big ideas here. I recommend it to anyone looking to improve their life, however messy it is. This will certainly be of use to you. I wanted to walk on the treadmill toward the end. I wanted to cut the strings carrying me through the day so I could just focus on changing the pattern to something more healthy or real. I felt true motivation reading this. And if there's any uncertainty while reading about the existence of God, you will understand and accept where the author stands. I was ahead of myself in getting organized, and I studied with Jehovah's Witnesses during that time. Then I began reading books such as this, and this one is greatly appreciated. I might even skip the afternoon coffees in favor of more rest and the will to get up and move, because I'm one of those geeks who works at a computer much of the day, with an itch for exercise. Very happy right now. Just about five months ago I cut my coffee intake in half, and to anyone who struggles with caffeine, it can be a real problem. Just shake it off, drink water like I did. I drink three liters of filtered well water a day since 2012, but for a long time I had trouble with coffee...Thanks. ... show more
Reviewed in the United States on February 18, 2019 by Rian Meir
    • It's that good! Ruth writes with honesty from a heart of ...
I read this book in two sittings over a 24-hour period. It's that good! Ruth writes with honesty from a heart of caring and friendship. I love that she shared her own struggles, most of which I can relate to personally, and how she stepped out of the clutter of life and into the fresh air of an unstuffed life. This is much more than a book on organizing, although you will find that within it's pages, it's a book about freeing ourselves from the things that tie us down from being the best version of ourselves. Ruth covers unstuffing our homes and then expands upon cleaning out to include other things we often drown in: toxic relationships, too full inboxes, too much paper and paperwork, and schedules that are joy draining instead of joy bearing. She also speaks to the whole of our lives by sharing the wellness routine that will lead not necessarily to great abs but to a balanced life. The capstone of her book deals with the state of our spirit and our need for letting go of the need to do overdo. She shares to whom and why we should turn to fill our spirits with the true source of a joy filled life. Buy this book. Read this book. Put its wisdom filled pages into practice and be changed for the better! I feel differently just from reading it yesterday and look forward to putting the practical skills shared into daily use. ... show more
Reviewed in the United States on April 6, 2016 by MMcKee
    • It is a great book if you have not been following the blog ...
It is a great book if you have not been following the blog but I felt like a lot of the same concepts you find online were just repeated in the book.
Reviewed in the United States on May 11, 2016 by Tara Jones

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