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Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self

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Description

Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow workYour shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.Guidance from a professional ― Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.Knowing your shadow ― Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.Shadow work for beginners ― If you've never tried shadow work before, this journal is the place to start! You'll get a clear introduction to shadow work and what to expect throughout your healing process.Put yourself on the path to personal growth with the reflective writing prompts in the Shadow Work Journal for Beginners. Read more

Publisher ‏ : ‎ Callisto


Publication date ‏ : ‎ March 1, 2022


Language ‏ : ‎ English


Print length ‏ : ‎ 112 pages


ISBN-10 ‏ : ‎ 1638781052


ISBN-13 ‏ : ‎ 59


Item Weight ‏ : ‎ 2.31 pounds


Dimensions ‏ : ‎ 5.5 x 0.28 x 8.5 inches


Best Sellers Rank: #9,133 in Books (See Top 100 in Books) #11 in Spiritualism #38 in Mental & Spiritual Healing #43 in Journal Writing Self-Help


#11 in Spiritualism:


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If you place your order now, the estimated arrival date for this product is: Wednesday, Dec 17

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Top Amazon Reviews

    • Great
Format: Paperback
Very nice journal/workbook. Great activities and good insights
Reviewed in the United States on October 25, 2025 by Jodicee
    • True Awareness
Format: Paperback
I believe if some one is truly trying to find "true awareness " this book is a good start.
Reviewed in the United States on October 15, 2025 by Angela Britt
    • Very helpful
Format: Paperback
Nice book. Helps to get to the important stuff
Reviewed in the United States on October 17, 2025 by ANGELA G.
    • Awesome
Format: Paperback
christmas present
Reviewed in the United States on October 20, 2025 by tlc3841
    • Does not tell you HOW to work with shadows
Format: Paperback
THIS SEEMS TO READ LIKE A WORK BOOK, IT'S ALRIGHT I JUST HAVE IT ON MY SHELF. I WAS NOT ABLE TO WORK WITH IT OR TO FIND SHADOWS.
Reviewed in the United States on April 23, 2025 by Nikki Lucero
    • Building confidence and finding yourself
Format: Paperback
Get into the core brought out hidden feelings if you want to work on yourself this is the book shadow work it will change your life don't rush the process! You will be amazed!
Reviewed in the United States on August 28, 2025 by this stuff OMG I was infested, the whole apt. Bldg. I killed everyone roaches, just use a little wit the combination of earth
    • Healing book
Format: Paperback
Review Image by Holly Holly
Review Image by Holly Holly
I was skeptical at first, but being more open-minded there is something authentic and oddly auspicious about reading this book and doing the exercises truthfully. You learn a lot about yourself and grow from it. I’ll be getting one as a gift for my Mum…there’s no better gesture than someone helping you heal yourself. Good author. ... show more
Reviewed in the United States on September 9, 2024 by Holly Holly
    • Not done reading it and working in it will revisit when I’m done
Format: Paperback
Books in great condition however I haven’t started reading it yet or working in it so I can’t give it five stars quite yet will revisit after I’m done reading it and working in it but what I looked through it looks good so far would recommend it
Reviewed in the United States on September 12, 2025 by Jessie Bates

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