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Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self

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Description

Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow workYour shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.Guidance from a professional ― Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.Knowing your shadow ― Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.Shadow work for beginners ― If you've never tried shadow work before, this journal is the place to start! You'll get a clear introduction to shadow work and what to expect throughout your healing process.Put yourself on the path to personal growth with the reflective writing prompts in the Shadow Work Journal for Beginners. Read more

Publisher ‏ : ‎ Callisto


Publication date ‏ : ‎ March 1, 2022


Language ‏ : ‎ English


Print length ‏ : ‎ 112 pages


ISBN-10 ‏ : ‎ 1638781052


ISBN-13 ‏ : ‎ 59


Item Weight ‏ : ‎ 2.31 pounds


Dimensions ‏ : ‎ 5.5 x 0.28 x 8.5 inches


Best Sellers Rank: #3,361 in Books (See Top 100 in Books) #7 in Spiritualism #17 in Journal Writing Self-Help #27 in Mental & Spiritual Healing


#7 in Spiritualism:


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If you place your order now, the estimated arrival date for this product is: Sunday, Aug 10

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Top Amazon Reviews

    • Great for beginners
I have bought 2 of these for friends and family. Definitely a great book.
Reviewed in the United States on July 16, 2025 by Nope
    • Worth every penny
This take you on a deep journey of self healing
Reviewed in the United States on June 4, 2025 by Lucina Rucker
    • Love the journal guidance
Great ideas to help you think. What do you need to feed? What do you need to burn down and start anew? What do you need to revisit. I found it helpful and even went back to add on, change up and cross out things completed
Reviewed in the United States on June 30, 2025 by Kindle Customer
    • Book
This is a great book to get you started on shadow work specially if you’re a beginner. it’s pretty step-by-step
Reviewed in the United States on February 18, 2025 by Too expensive for the size. Beautiful sent
    • Shadowork made clear
Really good, haven't finished but really inspires you to do the work. Written with clarity and compassion. Author really has done the work herself. Highly recommend.
Reviewed in the United States on March 30, 2025 by RJ McKenzie
    • Healing
It helps to dig deep in finding the root cause of things that holds us back from being in peace with ourselves and others.
Reviewed in the United States on June 22, 2025 by Melissa Phelps
    • So much filler and fluff
Filler and fluff. There were so many filler pages and unneeded spacing around paragraphs. It was definitely intended to make this book appear longer than it actually was. It is a glorified pamphlet with rehashed sayings you'd hear scrolling through TikTok. The exercises weren't particularly unique or thought provoking, and the lack of depth in the writing made me untrusting of the author. Even at 7 bucks, I feel this book is overpriced. As a book lover, I did the more criminal thing at the end--threw it in the trash. The bummer part was I WANTED to love it. I really approached it with so much earnest enthusiasm, but the material didn't hold space for real exploration. ... show more
Reviewed in the United States on February 9, 2025 by R
    • Great read!
Great book!
Reviewed in the United States on April 21, 2025 by Erica P

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