Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self
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Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow workYour shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.Guidance from a professional ― Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.Knowing your shadow ― Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.Shadow work for beginners ― If you've never tried shadow work before, this journal is the place to start! You'll get a clear introduction to shadow work and what to expect throughout your healing process.Put yourself on the path to personal growth with the reflective writing prompts in the Shadow Work Journal for Beginners. Read more
Publisher : Callisto
Publication date : March 1, 2022
Language : English
Print length : 112 pages
ISBN-10 : 1638781052
ISBN-13 : 59
Item Weight : 2.31 pounds
Dimensions : 5.5 x 0.28 x 8.5 inches
Best Sellers Rank: #9,601 in Books (See Top 100 in Books) #21 in Spiritualism #52 in Journal Writing Self-Help #59 in Mental & Spiritual Healing
#21 in Spiritualism:
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