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Pill Power: A Pharmacist's Guide to Vitamins and Supplements (Health Secrets From a Pharmacist)

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At a glance

Condition
New
Format
Paperback
Dimensions
6 x 0.29 x 9 in
Weight
6.2 oz
Publisher
Independently published
Publication date
June 21, 2023
Language
English

Description

In "Pill Power: A Pharmacist's Guide to Vitamins and Supplements," esteemed pharmacist Dr. Jamie Martinez (famously Pharmacist Jamie on social media) brings her extensive knowledge and expertise to the forefront, guiding readers on a comprehensive journey through the captivating world of vitamins and supplements. This book is a treasure trove of knowledge, designed to demystify the world of supplements and offer practical guidance for integrating them into our daily routines. Pharmacist Jamie recognizes the importance of a holistic approach to health, where supplements act as allies in supporting overall well-being, rather than being viewed as quick fixes or magic bullets. "Pill Power" serves as a trusted companion, debunking myths and misconceptions while shedding light on supplements that actually have some promising applications. Pharmacist Jamie understands that consumers often face a bewildering array of products, and the book offers valuable insights on deciphering labels, understanding dosages, and distinguishing between evidence-based claims and marketing hype. Read more

Specs 8

Publisher Independently published
Publication date June 21, 2023
Language English
Print length 125 pages
ISBN-13 46
Item Weight 6.2 ounces
Dimensions 6 x 0.29 x 9 inches
Part of series Health Secrets From a Pharmacist

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Top Amazon Reviews

Excellent information everyone should read
What is very interesting is Jamie sells pills for her profession but her book discusses how to deal with issues naturally and not run to a bottle first. That is impressive. I have the Kindle version but had to have the hard copy I leave in my kitchen. I’ve read the book and reference it all the time. Jamie covers so many pills I’ve wondered about and uses science based evidence. There is so much covered but yet is a quick read. You will reference the book all the time! Jamie has so much more information on her IG and TikTok channel. You won’t be disappointed!! ... show more
Reviewed in the United States on August 8, 2023 by Michael Laliberte
Straight to the point no BS!!
I love how Jamie genuinely cares for the reader as if we were her own friend. She shares so many helpful tips and information in this book that has helped me decide which vitamins and supplements I can pass on and which ones I need to add to my collection. 10/10 read I will be sharing all of Jamie’s books with everyone I love and care about because she has too much great info that needs to be shared with everyone! ... show more
Reviewed in the United States on August 22, 2023 by areal
This book is a necessity!
I like that a person with a Doctor of Pharmacy wrote this book because I want an actual qualified expert in their field to point me to the good research and tell me what it means. I like that she kept it objective about her opinion of the latest research too because some studies she talks about have great results, for example collagen supplements, but as she says the way they measured the results is based on how they feel about their skin and not based on numbers and objective measures. I would not know that if I read that study and I might have concluded that there’s significant improvement in skin hydration and elasticity because the study says that. I personally thought taking collagen made no sense because you digest proteins to their building blocks and organeles uptake that to build proteins. I have taken a few science classes myself, but still I do not know how to do research well because that requires having a higher education. This is a book that everyone needs. Its like the cliff’s notes of supplements. It asks and answers all the questions about supplements. I want everyone I know to have a copy for reference. ... show more
Reviewed in the United States on July 1, 2023 by A Necessity!
Very informative & evidence based!
This book is a LIFE SAVER. Has already saved me so much money and given me so much awareness on various supplements & medications! This book is so informative and such a great read! It has dramatically enhanced my perspective on supplements and just medication in general. I loved this book so much I bought 3 more books that Dr. Jamie has recently published and will continue supporting Pharmacist Jamie in her future releases because she is so knowledgeable and detailed in everything that she does! Great work! 10/10 highly recommended! ... show more
Reviewed in the United States on August 7, 2023 by Helen
Fairly Comprehensive
Covers most of the common OTC drugs and vitamins and reasoning sound right. Check out authors TicTox.
Reviewed in the United States on September 3, 2023 by DblD22
Worth the read!
This book is exactly what I was looking for. The pharmacist shows what works and what doesn’t and actually explains the clinical trials available for each product! It’s already saved me a lot of money in worthless supplements. Now I only take a couple things and I fell better than ever. Wish I had this years ago. ... show more
Reviewed in the United States on July 24, 2023 by Kimberly Peabody
Very good information!
This book provided me with very good information about the benefits of vitamins and supplements. I really liked the fact that the author gave her honest opinion about whether or not she takes the various vitamins and supplements discussed. She provided scientific evidence of the benefits, if any, for all of the vitamins and supplements discussed in the book in a very clear and concise manner. This book was super helpful and I strongly recommend it! ... show more
Reviewed in the United States on July 2, 2023 by Michael J. Yuda
Pharmacist Jaime
Great information and easy to read info on prescription drugs and vitamins. Highly recommend!
Reviewed in the United States on July 30, 2023 by Mimi
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