Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices
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Sunday, Sep 7
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Publisher : Rockridge Press; Workbook edition (September 1, 2020)
Language : English
Paperback : 140 pages
ISBN-10 : 1647396751
ISBN-13 : 56
Reading age : 8 - 12 years
Grade level : 3 - 4
Item Weight : 13.6 ounces
Dimensions : 8 x 0.38 x 10 inches
Best Sellers Rank: #3,114 in Books (See Top 100 in Books) #14 in Children's Daily Activities Books #306 in Children's Activity Books (Books)
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Top Amazon Reviews
My daughter is Homeschooling 3children during COVID. Started in virtual school which included an encore class called counseling. I, the grandmother , had worked as a school counselor and thought the counseling class was totally lame daughter and children hated it. When she switched from virtual to homeschooling she asked me to do a counseling class. I ordered this book as a reference. Yeah it is wonderful. I am using it directly with the children. They read one or two pages and do the included exercise. They are building a toolbox of coping skills that all children need to develop. They are 7,9, and 11 and are enthusiastic and motivated. I cannot recommend this learning tool more highly!
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Reviewed in the United States on February 8, 2021 by jane b.
When this book arrived, I started reading through the different exercises and my first thoughts were that I could have used this when the lockdown started. It starts out slowly, building up the person's (this can also be used for adults in my opinion, not just children as depicted on the cover) sense of being. Then it takes one to preparing for the day ahead. This truly is needed now in the era of not knowing what will happen in the day ahead. It continues on with chapters focused on one aspect at a time. The book says the intended age range is 8-12. I think it can go younger as well as older. Another thing I like about this is the fact that some of the exercises can be done with one's family if wanted.
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Reviewed in the United States on September 14, 2020 by Anne
I am a mental health counselor, and I really like using this book with kiddos!
Reviewed in the United States on February 28, 2021 by Doughty
Thank you! This has been so helpful! It is easy to use and we love that it does not take a lot of time to do each activity but it is packed with useful information that is simple to understand. Great conversation starters and introduction to mindfulness. My kids love it and have been able to apply what they have learned with success!
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Reviewed in the United States on October 29, 2020 by daniel jones
Absolutely loved the book got one for extended family members and we are all enjoying it. I figured buting a book like this geared towards kids might make it easier to follow through with and give a feeling that’s not of overwhelm. It worked. Love the book. We are all working on it and discuss it every other week.
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Reviewed in the United States on October 26, 2020 by Issy. Bee
Omg my daughter has been struggling with controlling her outbursts at age 7, & this book has been amazing!! She loves the activities in it and is super responsive to the subject matter. We’ve seen such a big difference in her behavior already! I can’t say enough about this book/the lessons/the activities/how engaging it is!!! 💕💕💕💕
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Reviewed in the United States on April 22, 2021 by Rod O'Connor, Jenna L Salter
I have made it a part of the school day. I believe it's been helpful during the pandemic for my child. We are only to page 30 or so, but so far so good.
Reviewed in the United States on March 9, 2021 by Amazon Customer
I like to incorporate mental health into our homeschool at the beginning of each morning. Discuss gratefulness, our strengths, accept ourselves, etc. I bought 5 books for my 3 children to work in as well as journals. This one bored my 9 year old son to tears. He felt stress doing it. I think a mindfulness book should be stressless and many others were for our family. But I think the activities and the expectation in this one just didn't work for my little one. He liked his gratitude journal for boys much better. I also had my 11 year old daughter look through this and she wasn't interested in taking ove.r her other 2 books were better.
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Reviewed in the United States on September 8, 2021 by Nikki Paré