Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
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Flavor Name: Owl
Features
- Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.
- 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.
- Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.
Color: White
Brand: RAINLAX
Material: Silicone
Power Source: Battery Powered
Music Tracks: White Noise
Product Dimensions : 3.9 x 3.9 x 5.3 inches; 4.48 ounces
Item model number : JS-L8
Date First Available : March 9, 2023
Manufacturer : EpixCare LLC
Customer Reviews: 4.6 4.6 out of 5 stars 371 ratings
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Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
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To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Flavor Name: Unicorn
The media could not be loaded. This has been a great help for me focusing on the sounds that sound very realistic. The sound on video may be very low but it's perfect for me to relax and fall asleep to. I honestly haven't checked if there's a way to mess with the volume settings, but for me it's perfect since I live with other people and they don't need to start freaking out thinking we suddenly have a cricket infestation in the house while doing their very sleepy night whizz. Very happy with this cute lil squishy uni that looks like a great decoration when not in use! 🥰
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Reviewed in the United States on June 18, 2024 by Eunie Eunie
Flavor Name: Owl
Owl is calming. Changes colors for breathing exercises. Has 7 sounds I believe. You can use as a night light. I purchased it for the breathing technique it features as I have trouble with mindset.
Reviewed in the United States on July 29, 2025 by Kindle Customer Kindle Customer
Flavor Name: Owl
This owl is great! I loved the sound machine part. I’m not fond of the dripping water sound, but love the ocean waves and rain. I do wish I could stop the colored lights though. It lasts a long time between charges too.
Reviewed in the United States on July 2, 2025 by Tina Carpenter
Flavor Name: Owl
There are 3 light modes: 1. alternate colors (green, purple, blue) timed for breathing, 2. Automatic switching between a rainbow of 8 colors every 1 to 3 seconds, 3. Always on white light. For each there are three levels of brightness. You can listen to one of the many sounds (rain, surf, brook, heartbeat, reverb drips, night nature sounds, ..) but only when using one of the light modes. Turns off after 2 hours if you do not turn it off sooner. Recharge ( I think a charge lasts a couple weeks). The 4 stars are mostly because my personal preference would be no light or one of the colors with the surf sound. But it does what it says, so could be 5 stars.
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Reviewed in the United States on June 11, 2025 by MathIsFun
Flavor Name: Owl
My students loved this breathing exercise.
Reviewed in the United States on June 28, 2025 by Destiny
Flavor Name: Owl
Purchased as a gift. It’s cute and my daughter loved it.
Reviewed in the United States on May 18, 2025 by Len O.
Flavor Name: Bunny
Great product and great customer service from the company!
Reviewed in the United States on June 17, 2025 by swmrhair4
Flavor Name: Owl
My students love the colors!
Reviewed in the United States on May 28, 2025 by Ellen