Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate, 8 Pack Frosted Blueberry
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Monday, Mar 23
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Flavor Name: Frosted Blueberry
Features
- High-Protein, Low-Carb Keto Snacks - Packed with 22g of protein and only 8g net carbs, these keto snacks are the perfect protein bars for a guilt-free treat. With zero added sugar and gluten free ingredients, theyre ideal for those on a low sugar, low calorie, or diabetic snacks plan. Each pastry offers a satisfying tasty healthy snack experience for adults on the go. Available subscribe and save subscriptions!
- Healthy Snacks for the entire Family - If youre looking for sugar free snacks or low calorie snacks that support weight loss or blood sugar management, these low carb snacks are perfect. Designed to align with your diabetic food or bariatric snacks plan, they're a tasty alternative to traditional energy bars or protein cookies. Ideal for breakfast bars, pre-workout fuel, or post-workout recovery
- Perfect for Gluten Free Diets - Whether you're following a gluten free, keto, or paleo diet, these pastries are a delicious substitute for traditional gluten free brownies, keto bars, or even nutrition bars. Great for anyone looking for a breakfast bar or low carb snack that's also a tasty treat.
- Ideal for Keto and Low Carb Lifestyles - With low calorie, low glycemic snacks like our Legendary Protein Pastries, staying on track with your diet food or no carb snacks has never been easier. These protein-rich treats offer a balanced combination of whey protein isolate, micellar casein, and fiber for sustained energy throughout your day.
- Delicious Gluten Free Snacks - Enjoy the sweet, rich flavor of our Frosted Blueberry pastries as a healthy dessert or a quick energy bar for busy mornings. These high protein snacks are designed to satisfy cravings while supporting your health goals, whether youre managing your diabetes snacks, following a keto food plan, or just need a convenient, on-the-go option.
Type: Protein
Flavor: Frosted Blueberry
Product Benefits: Control Blood Sugar, Energy Boost, High Fiber, High Protein, Muscle Growth, Weight Management
Number of Items: 8
Unit Count: 8 Count
Package Dimensions : 7.76 x 5.94 x 3.62 inches; 1.1 Pounds
Item model number : 10784
Manufacturer : Legendary Foods
Units : 8 Count
Best Sellers Rank: #1,112 in Health & Household (See Top 100 in Health & Household) #11 in Sports Nutrition Protein Bars #48 in Sports Nutrition Protein
#11 in Sports Nutrition Protein Bars:
#48 in Sports Nutrition Protein:
Customer Reviews: 4.0 4.0 out of 5 stars (2,862)
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Monday, Mar 23
This item is non-returnable:
Non-returnable due to Food safety reasons
View our full returns policy here.
Non-returnable due to Food safety reasons
View our full returns policy here.
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Top Amazon Reviews
Flavor Name: Campfire S'mores
These are not your usual Pop-Tarts. They're better. These have a ton of protein, around 22 grams of it. They have 24g of "carbohydrate", but roughly 9 of that is dietary fiber, 10g of erythritol (a sugar alcohol natural substance that has practically 0 calories), and 9g of total fat, 2 of which are saturated. They're 200 calories each. But they have a ton of actual nutrition, and less than a gram of what we think of as "sugar", which is table sugar, Sucrose. All of the flavors of these products, including the shown "S'mores" flavor, are good. Some of them are excellent, like the Double Chocolate and the Cinnamon Spice. This particular variety doesn't really taste a whole lot like a S'more. The icing is supposed to be marshmallow flavored, but is just sweet and tasty. The crust doesn't taste like a graham cracker very much, but it tastes good. The filling is chocolatey and sweet, but isn't like a melted square from a Hershey bar. All in all, this is their less impressive flavor, but it still is pretty darned good. And it has actual nutrition. A ton of protein, without tasting anything like your typical protein bar, which tastes too "healthy" without actually tasting GOOD. Some typical protein bars taste good, especially Clif bars, but to do that, they have to basically be cookies, with all the bad stuff we over indulge in, and get our bodies out of whack. These Legendary pastries do not do that. I've been eating a lot of their products lately, along with Zevia soda, and granulated erythritol in my coffee. And my biannual bloodwork just came in, giving me an A1C of 5.3. And I'm Type II diabetic. 2 years ago, my A1C was 10.1. So you do the math.
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Reviewed in the United States on December 9, 2025 by Jenny Everywhere
Flavor Name: Frosted Cinnamon
Delish. Taste of a pop tart but better for you. Favorite flavor is brown sugar, chocolate is good also, but kinda strong chocolate so comes in second. Chips in this brand are yummy in the nacho flavor.
Reviewed in the United States on January 29, 2026 by Holister
Flavor Name: Frosted Blueberry
Let's talk about Legendary keto pastries. I've been on a low carb diet for a couple years now and was looking for something quick I could eat for breakfast. It tried the chocolate, strawberry, blueberry (this one), and cherry. They're all ok. They're not pop-tarts, but they're ok. Blueberry is my second favorite behind cherry. Others my like them too because sometimes they're out of stock. Eventually I moved full keto and gave these up. They started tasting too sweet, and I couldn't justify the $30+ price tag on a box of 10 of them. They're just too expensive. In my mind they're a good transition snack into a keto diet or maybe an occasional snack. I don't recommend them as a daily meal replacement.
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Reviewed in the United States on January 16, 2026 by Myke13
Flavor Name: Frosted Cinnamon
If you like cinnamon pop tarts.. and are trying to cut out junk food. It’s right here! These are delicious and packed with protein. They in my opinion are top quality and I will always have these in my cupboard!
Reviewed in the United States on January 27, 2026 by Eduardo Rose
Flavor Name: Frosted Blueberry
They taste good and have great macros, but they've took a massive dip in quality. You'll see in other reviews what I'm referring to if you look at the pictures. In short - there's an older version of the product that was great, exactly like you see pictured on the box. But they've since moved to a new (I assume cheaper) manufacturing process that's simply not anywhere as good. They still taste okay and have good macros, but for how much these cost, I expect the original high quality pastries, not what they're pushing now. I'm finishing what I have in stock then moving on to a new product.
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Reviewed in the United States on January 28, 2026 by Joey DeSimone
Flavor Name: Frosted Blueberry
I ordered the legendary Smores and really liked the flavor, even if the artificial sweetener taste was a bit obvious, but the blueberry flavor was not great. Came in fine, no sort of icepack or anything to keep it cool so keep that in mind, especially in California summer heat for me. The frosted blueberry vice the smores was far too sweet tasting and made me feel sick just eating one. Understandably so, the sucralose in the ingredients is far too strong and the artificial sweetener taste overpowered my taste buds. This is present in their other products, but for the blueberry it stood out far more. Also, note the price. A bit high considering what you get. Each package comes with one pastry, with 8 pastries total. When I bought it that would mean it would be 3.75 per pastry. Would you buy protein poptarts for $7.50? Poptarts may not have protein but the price difference is a bit crazy if you do the math. **UPDATE** Legendary foods contacted me saying they were sorry they heard I wasn't satisfied with the product and sent my suggestion on packing to corporate and processed a refund to my account for my order that I made over a month ago (September 8th). That was very nice to see and I was honestly surprised. I brought my review from 3 stars to 5 just alone due to the customer service. In my eyes, if your willing to pay the cost and try the food, try it. If you aren't satisfied Legendary foods seem pretty competent on their customer service side and I don't see why you wouldn't at least try it.
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Reviewed in the United States on September 8, 2025 by Nicholas Mnoyan
Flavor Name: Frosted Cinnamon
Yummy and satisfying. A sweet treat in our workout, eat smart and exercising household!
Reviewed in the United States on January 30, 2026 by M. L. N.
Flavor Name: Frosted Blueberry
I love these pastries, and eat at least 1 per day, I recommend them to everyone. I do find Amazon has old stock, compared to the ones I buy locally at Publix, and they tend to also have less sprinkles, if any, which I find so odd. This flavor is not available locally, so I am forced to buy online. Still good.
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Reviewed in the United States on December 14, 2025 by Kindle Customer