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Jarrow Methyl B-12 & Methyl Folate Supplement, 100 Chewable Tablets

Based on 7,836 reviews
Condition: New
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$13.99
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Availability: In Stock.
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Arrives Nov 1 – Nov 2
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At a glance

Condition
New
Size
100 Count (Pack of 1)
Model
BMF14
Dimensions
3.5 x 1.88 x 1.88 in
Weight
3.2 oz
Color
Yellow
Item Form
Tablet

Features 4

  • Full-Body Benefits: The Jarrow methylated B12 and folate supplements include the active forms of these vitamins to support cellular energy production, healthy brain function, DNA and neurotransmitter synthesis, and amino acid metabolism(1)
  • Homocysteine Metabolism: This B12 Folate supplement may provide metabolism support of homocysteine into methionine, while P5P supports amino acid metabolism, including pathways involved in cysteine production (1)
  • Convenient Chewable Tablet: Each lemon-flavored tablet delivers 1.5 mg vitamin B6, 680 mcg DFE folate, methyl B12 1000mcg; our B9 & B12 vegan formula has no wheat, gluten, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts, sesame ingredients
  • Vitamin Supplements: The goal of Jarrow is to promote optimal health with effective, affordable, and superior formulation of dietary vitamins and supplements like these B12 vitamins; our customers can be assured of purity, value & potency

Description

These Jarrow Formulas vitamin B12 complex chewable tablets combine 1000 mcg of Methyl B-12 and 400 mcg of Methyl Folate to support cardiovascular health, cellular energy metabolism, and neurologic health.(1) This folate and B12 supplement is made with non-GMO ingredients, remains gluten-free, with no wheat, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts, or sesame, making it suitable for vegetarians and vegans. Each serving provides you with the active forms of vitamin B-12 and vitamin B9 for DNA and neurotransmitter synthesis, cellular energy production, and healthy brain function.(1) The Pyridoxal-5-Phosphate (P-5-P), the coenzyme form of vitamin B6, helps metabolize proteins and amino acids. This dietary supplement in chewable tablet form helps the recycling of homocysteine to cysteine for heart support.(1) This product fits a daily routine at home or on-the-go, used as a daily vitamin with water by any health enthusiast who may want increased energy. Adults take one chewable tablet once a day. Jarrow Formulas products are carefully crafted to ensure health-conscious individuals get the benefit of each supplement, whether they are busy professionals on-the-go or athletes getting ready for a game.

Specs 27

Product Dimensions 3.5 x 1.88 x 1.88 inches; 3.2 ounces
Item model number BMF14
Manufacturer Jarrow Formulas
Brand Name Jarrow Formulas
Item Form Tablet
Primary Supplement Type Vitamin B12, Vitamin B6, Vitamin B9
Diet Type Vegan, Vegetarian
Flavor Lemon

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Nov 1 – Nov 2

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews


Great quality
Size: 100 Count (Pack of 1)
I am enjoying this product. The taste is sweet but not too strong. I like the high dosage and combination of the vitamins included in this supplement.
Reviewed in the United States on July 11, 2025 by Raquel

Great flavor, works well at lowering homocysteine levels in the blood
Size: 100 Count (Pack of 1)
Great flavor. Many people don't know they need methylated forms of B vitamins. I found out when I tested by a doctor. My body can't process B vitamins in their natural state, they must be methylated (partially broken down). I love this product. Down side, the prices is constantly going up. I remember when it was around 22 dollars a bottle, now It's up past $30. Up side, one bottle is 2 months worth. ... show more
Reviewed in the United States on July 16, 2025 by rbuzzy

Good company only one I use for methyl B12
Size: 100 Count (Pack of 1)
I've been using this product for years and my son who is also very athletic likes it too. Funny how a little chewable can actually make you feel better. Energy wise that is.
Reviewed in the United States on July 6, 2025 by Bingo Bouvier

A Good Choice if You Don’t Mind the Taste
Size: 100 Count (Pack of 1)
I am homozygous MTHFR, So naturally I thought taking methylated B vitamins would be best. I tried two well reviewed brands on Amazon and both gave me terrible and unrelenting body odor that disappeared as soon as I stopped. So I stopped taking the supplements completely. My blood tests show I have normal B12 levels so I didn’t actually need to take it. However, my doctor recommended I take Methylfolate and methylcobalamime because he found a cyst on my liver. I’ve learned that there many fake or impure brands out there but Jarrow is well respected and tests well on consumer labs so I decided to give this a try. The taste is tangy at first but then tastes like vitamins. They don’t dissolve quickly; after 5 minutes, I gave up and chewed it. Five minutes was a long time to have my mouth taste like vitamins. The good news is I have no body odor! Additionally, It doesn’t make me feel wired or irritable (I take no antidepressants and don’t have any underlying mental health issues). I take it in the morning, on an empty stomach and I get no nausea. Overall this loses a star due to taste and slow dissolving but I do recommend this for purity and potency. ... show more
Reviewed in the United States on June 27, 2020 by ReviewMistress ReviewMistress

A Welcome, Reliable Addition to my family’s wellness routine
Size: 100 Count (Pack of 1)
Jarrow’s supplement is easy to chew/melt, not overly chalky or grainy, and the lemon flavor is pleasant—not overwhelming or sour—at least to my liking. I chose this product for the chelated bioavailability, routine cost, and fellow customer feedback stating they did not struggle to consume the supplement. Texture and transportation of supplements are an important factor for my family due to texture aversions with chewable pills. All of our family members have been taking Jarrow’s now for a week and there hasn’t been a complaint! After the first week of adopting this product into my routine, I’m noticing a major uptick in my energy levels and endurance. The sleep I’m able to get is better in quality and the brain fog of my ADHD and peri menopause is remarkably “thinner,” in that I’m better able to make decisions (yes, that’s an actual struggle—a byproduct of energy-sapping anxiety) and harness my attention. As long as the price doesn’t go up and the quality doesn’t change for the worse, I’ll be a regular buyer of this product because clearly it’s helping. ... show more
Reviewed in the United States on June 20, 2023 by Les

Great B-12 supplement. Tastes pretty good.
Size: 100 Count (Pack of 1)
Likes: Easily my favorite brand of B-12 supplement taste is pretty good. Melts pretty well Concerns: Like any health supplement, please consult with your health professional and make sure this is safe for you to consume thanks! Kept or Returned? Kept and pretty happy! Thanks for your time and I hope this review was helpful. ... show more
Reviewed in the United States on December 25, 2024 by Apple Tech Maestro

Great B-12 supplement
Size: 100 Count (Pack of 1)
My favorite B-12 supplement. Works well.
Reviewed in the United States on May 21, 2025 by Arlene B. Grace

A Great Energy Boost and Vital for Overall Health
Size: 100 Count (Pack of 1)
The Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg is an excellent supplement for supporting energy levels and overall health. I’ve noticed a significant improvement in my energy and focus since starting this supplement. The methylated B-12 and folate are easy to absorb, which is a huge benefit. The tablets are easy to take, and I appreciate the high potency of both ingredients. If you're looking for a reliable way to support your energy and well-being, I highly recommend this combination of B-12 and folate! ... show more
Reviewed in the United States on December 8, 2024 by Kelly
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