Red Light Therapy Sleep Device – Patented & Award Winning 630nm Pure Red Light Lamp Sleep Aid to Support Deep Relaxation – Red Light for Sleep Lamp Backed by Science for Adults & Kids
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This item is eligible for return within 30 days of receipt
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Color: Adults
Features
- The Only Patented Red Light Protocol to Improve Sleep its patented 28-minute protocol is engineered specifically for sleep. Developed over 3 years of research and innovation, it precisely calibrates wavelength (630nm), timing, intensity, and diffusion to help balance your natural circadian cycle and improve sleep quality. All red light is not created equal. Be wary of knockoffs that lack those 4 critical parameters that make our device the most effective for sleep.
- Easy to Use Simply turn on the Helight red light therapy device before getting into bed. Close your eyes, relax and let the pure red light from our premium light therapy lamp pass through your eyelids to trigger a biological response that will help you relax and fall asleep faster. The red light device will power down at the end of the scientifically engineered patented protocol and 28 minute cycle. Be sure to SHUT OFF all other light sources (phone, tv, tablets, etc.). DO NOT use with sleep mask.
- Natural Sleep Aid Inspired by NASA & backed by science, Helight provides pure 630 nanometers red-light, at a narrow bandwidth, and specific intensity to enhance sleep quality and promote deeper and more restful sleep, naturally. Results may vary. ALLOW UP TO 21 DAYS to adapt and regulate your sleep to experience the full effects.
- Red Light Therapy Unlike a simple red lightbulb, the Helight red light therapy sleep protocol is precisely calibrated to emit the specific red-light wavelength, intensity, timing and diffusion needed to mimic the sunset and signal to the body its time to sleep. Can be used with sleep apnea machines and anti-snoring devices.
- Compact Size & Travel Friendly Helight red light device is portable and helps curb jet lag. It uses a high-capacity USB-C rechargeable battery so you can take it with you on vacation, business trips, or anywhere you crave a good nights sleep with natural red light therapy.
Product Dimensions : 3.8 x 3.8 x 2.8 inches; 10.93 ounces
Item model number : Adults
Batteries : 1 Lithium Polymer batteries required. (included)
Date First Available : May 9, 2024
Manufacturer : Helight
Customer Reviews: 4.0 4.0 out of 5 stars 257 ratings
Brand: Helight
Manufacturer: Helight
Part Number: Adults
Item Weight: 10.9 ounces
Product Dimensions: 3.8 x 3.8 x 2.8 inches
Item model number: Adults
Batteries: 1 Lithium Polymer batteries required. (included)
Assembled Height: 7.11 centimeters
Assembled Length: 9.65 centimeters
Assembled Width: 9.65 centimeters
Item Package Quantity: 1
Style: Modern
Color: Adults
Material: Plastic
Included Components: Battery
Special Features: Rechargeable
Shade Color: Red
Power Source: Battery Powered
Switch Installation Type: Tabletop
Batteries Included?: Yes
Batteries Required?: Yes
Date First Available: May 9, 2024
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
within 30 days
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Color: Adults
Wonderful. This red lamp isn’t meant to be used as a night light. Not sure why it’s frequently returned. The battery lasts a long time. At 14 minutes ish it reduces its light and at 28 minutes turns off. I really feel rested after using this I feel more energized. Got one for my pops too
Reviewed in the United States on June 28, 2025 by Arlene
Color: Adults
I rarely write a review. I was very skeptical when buying product. I have not slept good for years since 55 menopause and now 64 and do not want to take any melatonin or other medicine or tinctures/products. On night one I slept better! I typically get up 5 times a night to pee and now 1 to 2x. I usually stay awake after 3:00am and now I just turn the light on for a 2nd time or 3rd time during the night and go back to sleep. I feel like my brain is working better all day:) The person who invented created this light; I thank them so much and hope other people give this product a try it works!
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Reviewed in the United States on May 4, 2025 by Loren V.
Color: Adults
I’ve been using the Helight® Sleep Red Light Therapy Device for a couple of days now, and so far, I’m really impressed with the results! The 630nm pure red light is gentle and relaxing, and it has helped me wind down before bed. I use it for about 20–30 minutes before sleep, and I’ve noticed that I feel more relaxed and ready for bed afterward. It has definitely helped me fall asleep faster, and the quality of my sleep seems a bit better too! The device is easy to set up and fits nicely on my nightstand. It’s quiet, which is important to me, and I love that it doesn’t disturb my sleep environment. The science behind red light therapy is solid, and I’m hopeful that prolonged use will bring even more benefits, but I haven’t had it long enough to see the long-term effects just yet. Overall, I’m excited to continue using it and see how it impacts my sleep in the coming weeks. The results so far have been positive, and I’m optimistic about the outcome. Definitely a good investment if you're looking to improve your sleep routine!
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Reviewed in the United States on February 16, 2025 by Morgan
Color: Adults
I really wanted this to work, but unfortunately it’s just a fancy overpriced red light bulb. I used it every night for two weeks... same bedtime routine, same settings and noticed zero difference in sleep quality, relaxation, or how fast I fell asleep. The “science-backed” claims feel more like marketing than reality. The light is dim, the stand is cheap, and the whole thing feels like a gimmick. Save your money.
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Reviewed in the United States on June 19, 2025 by Taylor
Color: Adults
I rarely write reviews, but I’m such a fan of this device, I feel compelled. I don’t know if this will work as well for everybody, but I absolutely love it. I’ve had it for two weeks now, and I’ve already ordered one for my son. I’ve tried a few things over the years to help with sleep. I can usually fall asleep fairly quickly on my own, but I wake up in the middle of the night and sometimes have trouble falling back to sleep. Also, I feel tired pretty much all the time, and I’ve wondered over the years if it’s because the quality of my sleep is just not very good. I even had sinus surgery a few years ago, and it didn’t help. So while I hoped this little light might be helpful, I can’t say I believed that it would make such a difference. I actually thought the red light might be alarming, making it harder to sleep. What I found on night one is that the red light is actually soothing. It makes me feel like I am lying on a beach in the sunshine. After the first week, I felt like I was falling asleep almost instantly. But the thing I’m most excited about is how I feel in the morning. I genuinely can’t believe it. I’m waking up before my alarm goes off, I have energy, and I’m not dragging during the day. I am SO glad I bought this, and I hope that it helps others as well!
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Reviewed in the United States on March 29, 2025 by P. Jessen
Color: Adults
Functions as described, and I’ve even traveled with it, because it’s small. But, I can’t say it’s made any difference in how fast I fell asleep or quality of sleep, so I stopped using as intended. I do still use it daily when I’m wrapping up, because it’s a soft light, and easy to turn off, but it’s only on for a few mins.
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Reviewed in the United States on May 27, 2025 by S. Fuller
Color: Adults
I love this! Fall asleep before the light turns off. After a long history of sleep issues this is my drug free dream product.
Reviewed in the United States on May 31, 2025 by Robin McLean
Color: Adults
I’ve been struggling with falling asleep for years, and after trying various methods, I decided to give red light therapy a try. I’m so glad I did! This lamp has been a game-changer for my sleep routine. The light is calming and perfect for winding down before bed. I love that it’s backed by science, as I’ve read about the benefits of red light therapy for relaxation and sleep. The package is very nice and comes with a nice charger cord and pouch that you can use for traveling. I’ve noticed a significant improvement in my sleep quality. I fall asleep faster and wake up feeling more rested. An effective way to support better sleep.
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Reviewed in the United States on March 20, 2025 by Tony McDermott