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GU Energy Hydration Electrolyte Drink Tablets, Enhanced Endurance Sports Drink for Running, Cycling, Triathlon, 8-Count(96 Servings), Strawberry Hibiscus

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Flavor Name: Stawberry Hibiscus


Features

  • Box includes 8 convient on-the-go portable tubes, each containing 12 Strawberry Hibiscus tablets (96 total servings). Keep a tube in your gym bag, car, purse, luggage, or anywhere you'll want to replenish your hydration
  • Each 10-calorie tablet contains 320 milligrams of sodium and 55 milligrams of potassium to help maintain water balance as electrolytes are depleted
  • Strawberry Hibiscus Hydration Drink Tablets contains 20 mg of caffeine per serving.
  • Tablets are easily dissolved in 16 ounces of water, and have a light, effervescent flavor, ideal for before, during, and after workouts
  • All flavors are caffeine-free and made with vegan ingredients

Description

GU Energy Hydration Electrolyte Drink Tablets provide a hydration boost by supplementing water with electrolytes, and replenishing the sodium that is lost through sweat, for improved performance and recovery while training and racing. Each drink tab contains just 10 calories, in addition to 320 milligrams of sodium and 55 milligrams of potassium to help maintain water balance and enhance muscle function as electrolytes are depleted by exercise and exertion. Tablets are easily dissolved in 16 ounces of water, perfect for dropping into a sport bottle or bike bottle for hydration on-the-go, pre- workout, and while running, cycling, or exercising at the gym. The light, effervescent tablets are also appropriate for everyday use, during illness, travel, and hot weather, or anytime a boost in sustenance or recovery is needed. GU Energy Hydration Electrolyte Drink Tablets come in an 8-count box of portable tubes, which fit easily in pockets, jerseys, and running belts. Each tube contains 12 tablets. Strawberry Hibiscus Tabs are made with vegan ingredients and contain 20 mg of caffeine per serving.

Brand: GU


Item Form: Tablet


Flavor: Stawberry Hibiscus


Diet Type: Vegan


Number of Items: 1


Product Dimensions ‏ : ‎ 6.25 x 3 x 4.25 inches; 15.87 ounces


Item model number ‏ : ‎


Date First Available ‏ : ‎ April 21, 2023


Manufacturer ‏ : ‎ GU Energy Labs


Best Sellers Rank: #18,516 in Health & Household (See Top 100 in Health & Household) #158 in Sports Nutrition Electrolyte Replacement Drinks


#158 in Sports Nutrition Electrolyte Replacement Drinks:


Customer Reviews: 4.6 4.6 out of 5 stars 1,578 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Aug 28

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews

    • Awesome for my daily training hydration
Flavor Name: Stawberry Hibiscus
These hydration tablets are a staple in my training and racing routine. Whether I’m cycling for hours in the heat or heading out for a long run, they help me stay on top of hydration and electrolyte balance without overloading on sugar. Each tablet dissolves quickly in water and delivers a clean dose of electrolytes like sodium and potassium, with minimal calories (only 10 per serving). That makes them ideal when you’re already fueling separately with gels or carbs and want hydration without interfering with your nutrition plan. The flavors are light, not overpowering or too sweet, and the effervescence feels refreshing. The individual tubes make them super convenient for travel or race bags. I usually rotate between these and other brands, but GU has become my go-to when I need something reliable and simple. Pros: • Clean electrolyte profile (sodium, potassium) • Light flavor and low calorie • Quick to dissolve • Perfect for training, racing, or recovery • Travel-friendly packaging Cons: • Not as high in sodium as some other options (each serving ≈320mg sodium) • Some people may prefer stronger flavor If you’re looking for a low-calorie hydration solution that’s effective, portable, and easy on the stomach, this is an excellent choice. ... show more
Reviewed in the United States on July 4, 2025 by Simon
    • Tasty and usefully
Flavor Name: Tri-Berry
It is my favorite energy drink. Easy to carry and the flavor is really good. Low in sugar.
Reviewed in the United States on August 20, 2025 by Verónica B.
    • Good value & Taste
Flavor Name: Assorted Flavors
I love the variety of them. I was not sure which flavor to try, so buying the variety pack was the obvious choice. Easy to just pop one in a bottle while cycling. Tastes great.
Reviewed in the United States on May 30, 2025 by Matthew Vaughn
    • handy electrolytes when cycling.
Flavor Name: Assorted Flavors
These are easy to use and taste okay. In the Florida August heat the electrolytes are a nice addition to the water bottle. Very light on sugar which makes them better than the big brand sugar drinks with electrolytes. They dissolve with bubbles. On very hot days, the water bottle may get slightly pressurized and you may get a spray when you start to sip, not a problem if you know it's coming. ... show more
Reviewed in the United States on August 24, 2024 by Getrealgirl
    • Not all flavors are equal
Flavor Name: Assorted Flavors
I bought the variety pack for my son who races mountain bikes. He has been training for a long race and we have been experimenting with different drinks and flavors to see what works and what might upset his stomach. We use the GU energy gels which he loves but we needed some hydration and electrolyte replenishment. We tried these tablets. From a hydration and electrolyte standpoint they work. However, not all flavors were tolerable. The orange and strawberry lemonade were the best. The orange was very chalky and what he referred to as " manufactured " flavor. So now we now and will buy the two flavors he likes. YMMV as they say. ... show more
Reviewed in the United States on June 21, 2023 by william brookhart
    • They work and taste good
Flavor Name: Lemon Lime
These tablets are great for cramp prevention for my 10+ mile runs. They also give me a bit of an energy boost for runs and gym workouts - I belive they improve my performance. Very happy with the purchase. I bought the lemon lime because they were cheaper, but ended up really liking the taste. Goes down really well. Tasty and effective. ... show more
Reviewed in the United States on June 6, 2024 by Mr&MrsV
    • Great for long distance running
Flavor Name: Assorted Flavors
High quality, great for training for marathons
Reviewed in the United States on January 26, 2025 by Chris
    • Good tasting, healthy electrolyte alternative
Flavor Name: Assorted Flavors
I absolutely love the electrolyte pop that this gives, without all the unhealthy additives from the main sports drink brands. I would argue it hits a satiating thirst crave better than those drinks do for people that are more health-oriented and have a good gut microbiome, at least that's my suspicion based on my experience. ... show more
Reviewed in the United States on November 1, 2024 by Wheat

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