Embrace The Journey / A Self Care Journal for the Mind Body & Soul: Wellness Routine / Goals List / Habit Tracker / Gratitude & Positive Thinking ... Quotes (Self Care & Daily Wellness Series)
Buy Now, Pay Later
- – 4-month term
- – No impact on credit
- – Instant approval decision
- – Secure and straightforward checkout
Ready to go? Add this product to your cart and select a plan during checkout.
Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Apple Pay, and PayTomorrow. No-credit-needed leasing options through Acima may also be available at checkout.
Learn more about financing & leasing here.
FREE refund/replacement until Jan 31, 2026 Learn more
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
Recently Viewed
Description
SELF CARE JOURNAL - WELLNESS SCHEDULE - POSITIVE THINKING - GOALS - HABIT TRACKERSelf care is all about taking care of your mind body and soul; all of you. What makes you happy, and what satisfies those needs on the journey to self care is different for everyone. So we've included a 2 page list of questions, and a self care check list, to get you thinking about your needs and who you are, to help you get started on this amazing journey. It's time to start taking a little time for YOU!Self Care Journal Features:Ideal 7.5 x 9.25 size - (it's good to be different) Not too big, not too small providing ample space to write and still perfect for travel.Beautiful Dandelion Cover design - on a silky matte finish154 pages on quality white interior stockPersonal Info pageAbout this Journal pageGetting to know you - 2 page questionaire6 Months In Color - Mood TrackerSelf Care Check ListGoal ListMonthly Tracker Calendar - designed to track 3 things of your choosing like sleep, anxiety, habits, or dreams just to mention a few / fully customizable to suite your needs.Monthly Journaling pageWeekly Self Care - 2 page spread includes: daily schedule, meal planner, activity & water intake log, daily gratitude, and time spent doing things that make you happy.Weekly mood meter - assign a color to your moods and fill in the mood wheel each day, then fill in the 6 months of Color chart to see a colorful visual of your moods over an extended period of time.Practice Positive Thinking - Weekly exercises to Identify and explore negative thoughts and learn to think in a more positive healthy way. The first week will have helpful tips, and the weeks following include motivational quotes.Monthly Self Care Check Up - 2 pages of questions to reflect on your journey so far.This journal will take you on a 6 month journey of self exploration, positivity, gratitude and daily wellness. Get started today and make each day an opportunity to live your best life. This self care journal makes a beautiful gift for friends and family. Buy one for you and one for them and take this journey with together. Read more
Publisher : Independently published
Publication date : July 29, 2020
Language : English
Print length : 154 pages
ISBN-13 : 58
Item Weight : 10.8 ounces
Dimensions : 7.5 x 0.35 x 9.25 inches
Part of series : Self Care & Daily Wellness Series
Best Sellers Rank: #4,174,090 in Books (See Top 100 in Books) #16,982 in Stress Management Self-Help #78,939 in Personal Transformation Self-Help #280,708 in Health, Fitness & Dieting (Books)
Frequently asked questions
To initiate a return, please visit our Returns Center.
View our full returns policy here.
- Klarna Financing
- Affirm Pay in 4
- Affirm Financing
- Afterpay Financing
- PayTomorrow Financing
- Financing through Apple Pay
Learn more about financing & leasing here.
