Crush Cravings Before Diabetes Crushes You: How to Balance Your Blood Sugar, Lose Weight and Avoid Diabetes Medication
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Description
CRUSH CRAVINGS BEFORE DIABETES CRUSHES YOU How to Balance Your Blood Sugar, Lose Weight and Avoid Diabetes Are you fighting a losing battle with sugar cravings? Do you worry about developing diabetes like millions of Americans each year? Take control of your health destiny with this groundbreaking guide from Karen Sammer, National Board Certified Health & Wellness Coach and Certified Nutritional Consultant. Drawing from professional expertise and proven nutritional science, this comprehensive resource reveals: The Hidden Sugar Trap • Why conventional dieting fails to address the root cause of cravings • The biochemical connection between blood sugar imbalance and weight gain • How modern processed foods hijack your body's natural appetite signals Your Personal Prevention Blueprint • A step-by-step system to stabilize blood sugar naturally • Custom meal plans that satisfy cravings while supporting metabolic health • Evidence-based supplements and nutrients that combat insulin resistance Beyond Just Another Diet Book • Practical strategies for social situations and dining out • Quick and delicious blood sugar-friendly recipes • Shopping guides and meal prep solutions for busy professionals • Stress management techniques that support metabolic health Real Solutions for Lasting Change • How to reprogram your relationship with food • Building sustainable habits that stick • Success stories from people who've reversed pre-diabetes • Weekly action plans for implementing lasting change Who Needs This Book? • People with pre-diabetes or family history of diabetes • Those struggling with stubborn weight gain • Anyone battling constant sugar and carb cravings • Health-conscious individuals seeking prevention strategies Written by a certified health & wellness coach and certified nutritional consultant who understands the daily challenges of blood sugar management, this book provides practical, actionable solutions based on cutting-edge nutritional science. Don't wait for a diabetes diagnosis to take action. Transform your health today with proven strategies to crush cravings, optimize blood sugar, and prevent diabetes before it starts. Read more
Publication date : February 1, 2025
Language : English
File size : 1455 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 137 pages
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