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BSN TRUE-MASS Weight Gainer, Muscle Mass Gainer Protein Powder, Vanilla Ice Cream, 5.82 Pound

  • Based on 4,935 reviews
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Flavor Name: Vanilla Ice Cream


Size: 5.82 Pound (Pack of 1)


Features

  • TRUE-MASS: 700 CALORIES PER SERVING the extra nutrition your body needs to build mass in an extreme training program.
  • 2:1 RATIO OF CARBS & PROTEIN provide your body a high-quality mix of carbs and protein to support your mass gaining goals
  • 46G-50G PROTEIN FROM ULTRA-PREMIUM PROTEIN SOURCES whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein, and egg whites
  • Medium chain triglycerides (MCT) FATS round out the nutritional value of each shake and complement BSN's legendary great taste
  • BSN FLAVOR TECHNOLOGY Unbeatable taste and consistency for a milkshake-like experience youll always love, with several craveable flavor options
  • 10G NATURALLY OCCURRING BCAAs PER SERVING supports your recovery efforts from intense bouts of exercise

Description

BSN TRUE-MASS helps you turn heads and make show-stopping mass gains when paired with extreme training. Featuring a 2:1 ratio of carbohydrates to protein, BSN TRUE-MASS is an ultra-premium mass gainer that supports muscle growth and recovery for extreme weight training athletes with above-normal caloric needs. Used post-workout, between meals, and/or before bed, TRUE-MASS weight gainer can help fuel your recovery from training while providing the nutrients your body needs to prepare for the most intense workouts. Add in BSN’s legendary flavor technology, and you have the ultimate weight gainer protein powder capable of producing show-stopping results.

Brand: BSN


Flavor: Vanilla Ice Cream


Primary Supplement Type: Protein, Amino Acids


Unit Count: 93.12 Ounce


Item Form: Powder


Item Weight: 5.8 Pounds


Item dimensions L x W x H: 8.03 x 8.03 x 11.31 inches


Diet Type: Kosher


Product Benefits: Muscle Growth


Age Range (Description): Adult


Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 8.03 x 8.03 x 11.31 inches; 5.82 Pounds


Item model number ‏ : ‎ 1048115


Department ‏ : ‎ unisex-adult


Date First Available ‏ : ‎ April 28, 2004


Manufacturer ‏ : ‎ Glanbia Performance Nutrition


Best Sellers Rank: #23,081 in Health & Household (See Top 100 in Health & Household) #17 in Sports Nutrition Weight Gainers #1,878 in Sales & Deals


#17 in Sports Nutrition Weight Gainers:


#1,878 in Sales & Deals:


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Dec 13

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Good stuff/ clean gains
Flavor Name: Chocolate Milkshake Size: 5.82 Pound (Pack of 1)
This was my second purchase 1st was synth6 and it worked amazing and tasted great clean gains. I got this becuse I needed to add more protein and cal intake .and this is so good heals Great. Taste so good I add bananas but definitely a great protein iam getting clean gains .and the reviews was a delayed one for obvious reasons ... show more
Reviewed in the United States on August 13, 2025 by Amazon Customer
    • Great flavor and calorie increaser
Flavor Name: Chocolate Milkshake Size: 10.38 Pound (Pack of 1)
I use this for breakfast with milk for a person who struggles to keep their weight up medically. It is a great tasting and high calorie product.
Reviewed in the United States on October 27, 2025 by scott
    • I've put on about 18lbs with the help of this stuff!
Flavor Name: Chocolate Milkshake Size: 5.82 Pound (Pack of 1)
I've been working out for the last 6 months or so with the goal of putting on muscle mass & bulking up a bit. I'm a tall, skinny guy (aka hard gainer), and what makes things even more challenging is that I recently had a baby who I often take care of. If you've done any childcare, then you know how difficult it can be to get a decent meal in while the kid is crying and tearing the house up. It was almost impossible for me to get in enough calories to make any gains even though I hit the weights 3xs per week. I did some research and found out there were high calorie shakes that could help me with my weight goals. I read a bunch of Amazon reviews and I decided on ordering BSN True Mass (Chocolate flavor) and was surprised how decent it tasted. I've been through I think 4 or 5 tubs of this stuff so far, and I still don't mind drinking it. I guess I should try another flavor, but I'm a bit afraid the other flavors might not taste as good. I usually make a blended shake with frozen bananas & other fruits, milk or rice milk, and sometimes peanut butter. It's good stuff, pretty easy to drink, and I haven't noticed any gas or anything like that. My original goal was to go from a scrawny 153lbs to 163lbs. Well in just a few months I'm already at 171lbs! (I don't mean to sound like an infomercial, but it's true.) So now I'm setting a new goal of 193lbs (I'll keep you posted on the progress). About a month ago I was curious to check out some of the competing brands, so I tried ON's Serious Mass because it had pretty decent reviews and a good price. A word of advice-- ON Serious Mass tastes DISGUSTING!! I thought it would be similar to BSN True Mass, but it wasn't at all. The serving sizes were insane and the stuff tasted like oily rotten artificially flavored nastiness. I gagged a bit the first time I tried to drink ON Serious Mass it because it was so nasty. I usually don't leave too many reviews on Amazon, but Serious Mass was so bad that I wrote a one star review explaining why it tasted like crap. Do yourself a favor and spend the extra few bucks to get BSN True Mass (or some other brand that is not ON Serious Mass). Good luck with your gains! ... show more
Reviewed in the United States on October 31, 2011 by Jordan
    • Good flavor and mixability in a large volume easily re-sealable bag
Flavor Name: Vanilla Ice Cream Size: 10.38 Pound (Pack of 1)
I’ve used many brands and types of protein powders over the last 20+ years including Syntha-6, purely for protein supplementation. I’ve not purchased or used a gainer since my late teens when I started weight lifting. Based on my experience with BSN’s other products and reviews on both Amazon elsewhere I decided to try True-Mass for a specific purpose. My pre-teen son has been in the 1st-5th percentile in weight for the past few years and while a large part of that may be a combo of genetics and daily medication, he’s interested in gaining weight. As many of us know, the only way to do so is to increase caloric intake. He’s also a picky eater without a high appetite, so in comes the weight/mass gainer. Assuming he stays committed to the process I’ll update this review with progress and results. As for the mixability and taste, I think it’s fairly good compared to the countless pounds of protein powders I’ve consumed. We’re starting with the vanilla ice cream in the 12 lb bag. Strangely, it’s the same price as the 6 lb container. I’d read some reviews that the bags do not taste as good as the 6 lb containers or are just plain bad. I did not experience this, I’ve tasted far worse and personally I feel it’d be very easy to drink 1-2 shakes a day. The vanilla also lends itself to add-ins such as peanut butter, nuts, fruits, etc. that may not go as well with other flavors. I’ve mixed up a few 1 scoop servings so far in 8-10 oz water (directions call for 16 oz for 2 scoops) or whole milk using both a drink blender and shaker bottle. The results are similar and result in an easy to drink consistency - definitely not a thick sludge like some powers or meal replacements. I added a Tbs of peanut butter to one and through it tastes quite good. While it mixes pretty well in a blender bottle, it’s definitely grittier than using a blender. The other key reasons for purchasing True-Mass over key competitors such as ON Serious Mass and Pro Gainer both of which have very good reviews and similar calories and protein per serving include: price per serving, higher amount of fat (perfectly fine for my son’s age and size), the blend of complex carbs including oats which I believe is better and a healthier choice than all maltodextrin. ... show more
Reviewed in the United States on January 20, 2019 by N.R.

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